A below elbow arm amputee demonstrates how to change the hook tension bands on a Hosmer 555 hook. This is a prosthetic maintenance video for disabled, handicapped or individuals that have lost limbs to amputation. It's an adaptive equipment video that ensures proper care of one's prosthetic hook.
This medical how-to video demonstrates how-to suture an open wound. Follow along and learn the step by step process of closing open skin. Note that suturing should be performed by a medical professional.
Getting started lock picking? This how-to video gives a simple overview of how to begin picking locks. You will need a tension wrench, a c-rake, and a pick. Watch this video conning tutorial and learn how to pick locks.
Casting a fishing rod can be tricky, and we've all had knots in our spools. This fisherman will show you how to adjust your reel so that you never get knots again. Hopefully this how to video will help you cast a fishing rod like an expert.
Check out this instructional conning video that demonstrates how to pick a master lock number 5 and a master lock number 3. Follow the simple instructions outlined in the video and learn to pick master locks. First you're going to need a standard tension wrench, and some type of picking tool. Soon you'll be lock picking like a pro.
When the shuttle feels cramped as you pass the weft through your weaving, it's clearly time to advance the warp. This video shows the steps involved in advancing the warp on an inkle loom: loosen the tension, move the warp around the pegs, reposition the heddles. At the end, check the position of the warp threads on the pegs and re-tighten the warp.
Take a look at this instructional video and learn how to tie a PC knot for your tennis racket. This knot is used to finish off mains or crosses, so tension can't be pulled directly to it.
Take a look at this instructional video and learn how to install string savers to your tennis strings. The string savers have a slat to put the main through and another slat for the perpendicular cross. These savers weigh around two or three pounds. If you feel the heavier difference, you can just adjust the tension to lessen it.
Take a look at this instructional video and learn how to start your crosses(two-piece) with a starting clamp when stringing your tennis racket. Keep in mind that when you get to the other side where the knot's going to be, make sure that there's enough string sticking out to get through your tension head and then clamp it on the outside with the starting clamp.
Take a look at this instructional video and learn how to tie a standard starting knot. As the name suggests, this knot is used for starting off your crosses and can withstand direct tension. It's not something your want to use for the end of your mains or crosses on the racket.
Take a look at this instructional video and learn how to tie a bulky knot. This is a starting know and tension can be pulled directly to it. Keep in mind that this knot is not for the end of your mains and crosses.
Take a look at this instructional video and learn how to tie a double half hitch while stringing your tennis racket. Keep in mind that this knot should only used to finish off mains or crosses. Because of this, tension should not be pulled directly to it.
Take a look at this instructional video and learn how to tie a Parnell Knot. This knot is used for restringing a tennis racket when you're finishing up mains or crosses. Because of this, you don't want to pull tension directly to it.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has yoga poses to help you firm your butt. Watch and learn how a few lunges and beds can help strengthen your gluteus maximus.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has yoga tips on what to do and what not to do when you are doing a head stand. Watch and learn how to properly do a head stand in yoga.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. In this how-to video Tara Stiles shows you how to do a one arm yoga head stand. Watch and learn how to balance your core and your weight to do a yoga one arm head stand.
Yoga is for everyone, not just yoga lovers. Yoga is even for those couch potatoes. It helps relieve stress and tension. This how-to video has yoga poses you can do on your couch. Watch and learn how to sitting poses and twists that will help you relax.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has a few inversion poses that will brighten up your mood. Watch and learn how how easy it is to invert your body with headstands, handstand, and forearm stand.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has restorative yoga poses that will help you chill out. Watch and learn how to relax your body with seated forward bends.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. In this how to video Tara Stiles shows you how to bend over backwards with this yoga routine that anyone can do. Open your back by practicing these yoga back bends.
The Superman is a variation on original pilates exercises that strengthens the muscles of the upper back and improves posture. Be sure to keep the shoulders down, especially when the arms reach forward, in order to keep tension out of the neck and shoulders. The Superman strengthens the core, flattens the abdominal muscles and improves body awareness. Watch this fitness how to video and you will be strengthening your body with pilates in no time.
The Prone leg lifts are variations of the classical pilates exercise the Swan Dive. This exercise tones and strengthens the back of the legs (hamstrings and glutes) and improves hip extension, both necessary components of a good Swan Dive. Remember to keep your abdominal muscles pulled in to protect the lower back and keep tension out. Watch this fitness how to video and you'll be toning your body with pilates in no time.
Learn how to do cable rope power overhead skull crushers. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do a single cable handle high, alternate swim stroke, with a wide pull-down, and squat. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do cable squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits
This video shows you how to make 2 types of tension wrenches 2 types of picks and a demonstration on how to pick a lock. All materials used, are materials one can found around his/her house.
This explores Bobby Fischer's opening strategies versus various openings. This video looks at his tactical use of the King's Indian Defense against a Queen's pawn game. Of particular interest is Fischer's strength in maintaining the tension of the position until an opportunity arises. The match took place in 1971 against Mark Taimanov, with Fischer winning.
See how to install, rivet and tension a new chain on a Ducati Monster S2R. This video applies to all 2 Valve Ducatis.
See how to pick a Master Lock #5 and #3 with a tension wrench and picking tool.
Massage therapy can relieve a lot of tension, pain, and stress. Watch part one of this video to find out how to properly apply the technique of Thai massage.
Katherine and Kimberly Corp show you how to do the half swan pilates exercise. This exercise is used for relieving neck and shoulder tension and strengthening the upper back muscles.
Learn to Pick a lock in less than 5 minutes with this how-to video! You will need a half-diamond pick, a rake pick, a tension wrench and a pin tumbler lock. A lack of morals doesn't hurt either, unless you're just trying to break into your own lock that you've lost the key for. Watch this video tutorial and learn how to pick a lock.
Learn how to do low cable bent bar squat and curl holding the bar high. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do hold a squat while doing a power single cable wide pull down. Presented by Real Jock Gay Fitness Health & Life.
Delve into the world of Singularity from Raven Software and Activision. This popular first-person shooter is available for play on the PlayStation 3 and Windows, but this complete walkthrough covers the entire gameplay for the Xbox 360. You'll even see some alternate endings!
In this video, we learn how to knit with two colors of yarn. Carry your yarn in the hand that you are most comfortable with. Then, don't tension it around your pinkie so you can control the yarn. Now, put your dominant color over your forefinger and the accent finger on the bottom of your forefinger. This way, you will be able to turn your hands to decide which color is going to go up and over the needle. Once you have this technique down, you will be able to continue to knit until you have t...
In this tutorial, we learn how to make a standard blanket from crocheting. First, you will start your crochet by positioning the material into your hand. Then, you will need to tuck in between your ring and middle finger and around the others. The fingers will control the tension in the string. Now, start the first stitch by rotating the string around the finger. Then, grab the back one and pull it over the front. Use your finger to pus up and then you have your first stitch. put it on your h...
