This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
Learn how to overcome and fix four common swim faults with this lesson from six-time Ironman champion Dave Scott. Check out this swimming tutorial video that explains how to correct faults while swimming. Concentrate on your stroke mechanics in the water, and learn how to correct common flaws when swimming with this instructional fishing video.
Strait pool, or 14.1 continuous, is an older form of pocket billiards. Get expert tips and advice on pool cues and billiards tables in this free video.
Learn to play Kick Pool and add variety to your billiards game. Although difficult to play, this is a great skillbuilder game if you're trying to improve your kick shots. Kick pool, which is set up by racking the set like 9-ball, is a scoring game, and games are won by scoring five points. All shots taken must be kick shots, or a shots where the cue ball hits the rail first before making contact with another ball. Learn about the rules to Kick Pool, as well as how it improves your overall poo...
Pool is a strategic, yet fun game. It's born on not only fun, but also lost profits. But regardless of that, it's a difficult game to play if you don't understand the basic fundamentals. In this video you will get a full tutorial on how to play pool with the basic fundamentals of the game!
Pool is an amazingly challenging game that one can spend a lifetime mastering. If you're bored with it, however, and want to try a new game on your pool table that uses the same skills, this video will show you one. It explains the rules to a game called Carom Pool, which is a hybrid between pocket pool and more traditionally carom billiard games. Even if you don't' enjoy the game, the spread-out nature of the table makes it great for working on your long shots and banks, so rack 'em up!
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
In this tutorial, we learn how to meet women at the beach, pool, park, or lake. The beach is a great way to meet a woman. Don't hover over the girl or you will look like a big cloud getting in her way. Bring a pale and a shovel to the beach and have fun with your friends! Bring something to play with your friends and make sure to forget your sunblock. This way, you can go over to a girl and ask if you can borrow hers. Be confident and then challenge a girl to play games with you or go swimmin...
Don't ever even think about walking into a pool hall without knowing the basics of the game... You might end up paired up with a pool shark and not even know! In this short video, get an introduction to the fundamentals of pool, sometimes known as pocket billiards.
You may not think yoga, calisthenics (jumping), and dynamic flexibility are related to swimming (given that those former exercises occur on land and swimming occurs in water), but all three types of exercises strengthen your ability to swim with ease and strength.
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
Controlling the cue ball in a game of billiards is very important for standard and safety shots. Get expert tips and advice on pool tables, cues, and skills in this free video.
Watch to learn how to aim bank shots well in pool. This video is geared toward beginner and intermediate pool players. Because a bank shot is an inconsistent shot, don't spend a majority of your practice time working on it.
Floating is a swimming skill needed in a survival situation. Floating can be done on the back or front. Get expert tips and advice in this swimming video tutorial.
The backstroke is a great swim stoke that is best learned gradually. Get expert tips and advice in this swimming video tutorial.
Leah D'Emilio, from Mahalo, becomes a hustler for a day: a pool player, that is! Leah takes a lesson on how to play pool with 3-time national champion Max Eberle. From how to pick the right cue to the various forms of hand bridges, Max takes us through some helpful hints as well as how to pull of a few trick shots. Even learn how to put chalk on your cue tip and rack the pool balls. If you thought you couldn't play billiards, you're wrong, you can.
Use this tutorial for a simple and shot accuracy improving technique in pool! The steps for this tutorial are simple, yet effective in improving shot accuracy in pool. Align pool balls in a triangular formation at the far side of the table. Note that this is not the standard triangular formation for pool. Two lines are to be made diagonally from the center back of the table outward. Similar to this formation: \/ where the point would be directed to the back of the table. Leave space in betwee...
Want a new pool game? Learn how to play nine ball in this free video series about the rules, special shots, and more!
Breast strokes are pretty fun until you get to your 100th and each arm feels weighted down by 1,000 octopuses. It's nice to have agility and speed when careening over the vast seas, but for long distance swims it's best to also have strength.
If you think you have a good swimming technique and you're not sure how you can gain more speed in the water, moving support perception drills can help you improve your skills. The specialized drills focus on the motions you do while swimming to give you more speed and consistency while swimming.
Learn how to sink a pool ball into a pocket. What do pool sharks know that you don’t about sinking a ball? Lots.
Here is one method of banking a pool shot, which is usually called the mirror bank or ghost table trick shot. The first thing you need to do when you walk into the pool hall, or billiards room, is to measure the table. Then, just watch this video tutorial to see how to do the mirror bank pool trick shot, to embarrass your opponent.
Learn how to develop your own stroke and improve your technique in pool. Part 1 of 2 - How to Play pool with good stroke technique.
Learn how to perform several different methods of breaking clusters in pool. A cluster is a group of balls that forms an obstacle on the table.
Watch to learn how to do stop shots and stun shots in pool by making the cue ball stop and stun at the right time.
Learn how to hold your bridge hand to make an effective bridge depending on how much control, draw, and power you want in your shot.
Learn the principles of English sidespin and how to perform this technique. Part 1 of 2 - How to Perform the English sidespin in pool.
Challenge yourself with this swimming video, which teaches you a pre-swim exercise called the Dragon. As fiery and monstrous a move as its name suggests, it involves lifting a set of heavy (10-30 pound weights) from your hip to over your head and then jumping as the weights go up.
Swimming does usually occur in water, but that doesn't mean there aren't land exercises that we land mammals can do to improve mobility for when we emulate finned fishies.
The butterfly stroke may look tough, but the trick is in good form and technique. This how to video demonstrates some drills for improving, as well as demonstrating correct alignment and positioning. Check out this video swimming lesson and learn how to swim butterfly with proper technique.
Participate in competitive swimming? Or maybe you just enjoy freestyle swimming. Either way, check out this instructional video and learn how to extend your stroke as you go to air to achieve greater distance per stroke.
Swim guru Doug Stern shows you how to do arm recovery swimming drills. These drills help improve high elbow recovery. Drills covered are the finger drag drill, zipper (thumbsies) drill, and the sharkfin drill.
So you want to get your legs in shape quickly? The drill demonstrated in this how-to video is not only fun, but just a bit challenging and a great way to work your legs without injuring your knees. Supporting extra weight trains your feet to become a productive part of your swimming. Watch this video swimming tutorial and learn how to practice a double medicine ball eggbeater drill to improve leg strength.
