Sustain Healthful Search Results

How To: Use fermatas in music

A fermata (also known as a bird's eye)is an element of musical notation indicating that the note should be sustained for longer than its note value would indicate. This music theory how to video teaches an easy shortcut in order to understand and use 'fermatas' in music.

How To: Eat for maximum energy

Candy bars are tasty but all they do is spike your blood-sugar momentarily leaving you with and energy crash. For high, sustained energy you will need a balanced diet full of complex carbohydrate and protein.

How To: Do beginning keyboard and synthesizers

In this video tutorial you'll get tips on how to use the various controls of a synth keyboard, including how to use attack, release, cut-off, pitch , modulation, sustain and more, as well as how to amplify your keyboard, and the best way to create a workspace for all of your gear so you can start composing and constructing electronic masterpieces.

News: How to Start a Fire with a Lemon

There's no doubt you've heard the old saying, "When life gives you lemons, make lemonade." The phrase was penned in an obituary to a dwarf actor in 1915 by an anarchist named Elbert Hubbard, who lost his life five months later aboard the RMS Lusitania when it was torpedoed by a German submarine.

How To: The Scientific Methods for Boosting Your Willpower

Willpower is a pretty significant word. It's the difference between sticking with a clean eating diet and diving face-first into a plate of brownies. It's what drags you out of bed on Monday mornings and into work rather than letting you stay snuggled under the covers asleep. And, most importantly, it's the kick in the butt we all require to both accomplish goals and make changes.