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How To: Clean and polish a headlight using Autosol Polish

Watch this video tutorial from the Polish Guy to see how to clean and polish a headlight using Autosol Polish. In this polishing tip we clean a headlight from a Ford F150 using Autosol metal polish. The video includes polishing instructions for cleaning a car or truck headlight by hand as well as using a drill with a buffing wheel.

How To: Naturally get rid of constipation

Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...

How To: Weigh the shoulder and attach the arm on a reborn doll

In this tutorial, we learn how to weigh the shoulder and attach the arm on a reborn doll. First, gather all of your tools and then start to fill the shoulder of the doll. Do this by filling 1/3 of the top of the shoulder joint with poly fill. Next, fill the middle with poly pellets and leave room for more poly fill fiber. Once you have done this, place small amount of poly fiber fill over the pellets. Don't over-fill the arm. Then, attach the arms to the boxy and tighten it up with the fluff ...

How To: Roast spicy gourmet flavored chipotle, garlic and Worcestershire pumpkin seeds

Whether you're making pumpkin pie or carving jack-o'-lanterns during Halloween, make sure you save those pumpkin seeds, because they're a great source of fiber and can be a tasty snack. The best thing about baking pumpkin seeds is that you can get really creative with the flavor. In this video recipe, you'll learn how to make a spicy chipotle chili pepper, garlic powder and Worcestershire sauce flavored batch of roasted pumpkin seeds.

How To: Remove the power supply from a G5 iMac

Removing the power supply from the iMac G5 is a two step process. First, see where the power supply is located. Then begin the process of removing it. You can do using a very easy way described in this video. First unscrew the 4 torx screws that are located around the edges of the power supply. Be careful not to be too rough while doing so. Once you have unscrewed them, then gently lift or remove the power supply. However, we still have to unplug it from the iMac. Therefore, carefully unplug ...

How To: Clean your car windows so they are streak free

In this Autos, Motorcycles & Planes video tutorial you are going to learn how to clean your car windows so they are streak free. You will need ammonia solution and a mixing bottle. Mix one part ammonia with ten parts of water in the mixing bottle. Make sure you take sufficient quantity of ammonia. Then get a spray bottle and pour the solution into it. Get a piece of rag and a micro fiber towel. Spray the window liberally with the solution and wipe with the rag. Now wipe with the micro fiber t...

How To: Create fiber art journal pages or fabric books

In this tutorial, we learn how to create fiber art journal pages with Elin Waterston. First, think about the theme of your book then layout what theme you want for your book. This will carry out through your entire book, so choose something that works. Stick text onto the fabric, then add stitching to help the fabrics to stay together. This journal is a fun project to do by yourself or with other artists. Make sure you unify your book with the subject and take your time in making the theme ti...

How To: Make healthier deviled eggs

The "better deviled egg is renamed the "angel" egg. Boil as many eggs as you want to prepare. The ingredients you will need besides the eggs are: pickles (dilled are preferred) and humus. Take the hard-boiled egg and cut it lengthwise. Remove the yolk. Take a tablespoon of your humus and fill the egg white. Chop your dill pickle and put on top of the humus. That is how you make an "angel" egg.

How To: Make a charcloth for lighting fires in the wild

Lighting a fire in the wilderness can be tricky, but having a piece of charcloth can make the task easier. Charcloth is carbonized cotton fiber, which lights easily when exposed to a spark, making your task of lighting a fire in the wild, much, much easier. You'll need a fire, a metal container with a lid and a piece of cotton fabric. Voila, charcloth!

How To: Upgrade your power supply on a PC

Upgrading your power supply can solve all sorts of problems that may arise after upgrading your PC's hardware. THe Lab Rats, Andy Walker and Sean Carruthers, will let you know how to tell if you need to upgrade your power supply and if you do they will help you figure out what kind you need and show you how to install it.

How To: Breadboard a DIY USB power supply

While breadboarding may seem like some odd combination of snowboarding and consuming the fluffy pastry at the same time, it's actually just the technical term for using a construction base to build a prototype electric circuit. Breadboards are solderless so they're great for circuit design and are reusable.

How To: Make a Mediterranean chickpea quinoa salad

If your salad isn't making you full, then you're probably making it the wrong way. Most people think there's really nothing more to a salad than iceburg lettuce, tomatoes, carrots, and some ranch dressing, but using only these ingredients won't give you enough protein or fiber to fill you up.

How To: Make an easy bean recipe for weight loss

Forget the beans jokes from childhood taunting - beans are among the cheapest and most excellent sources of protein. A great food for losing weight, beans contain 30g of fiber for each serving (compare that to 7g for cheese). They're low in calories and, because of the fiber, fill you up quickly and maintain satisfaction for several hours.