Depression can come with physical symptoms - such as poor sleeping habits or aching joints. The theory explained in this video is that there is a relationship between the physical symptoms of an overactive immune system and depression. By supplementing a diet with Vitamin D and UV light, and thereby altering one's immune system, one can allieviate the symptoms of depression.
In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...
In this tutorial, we learn how to gain weight after radiation therapy. Cancer patients will need a strong focus, because most cancer patients just simply forget to eat. The brain does not tell them they are hungry when sick. First, make sure to eat despite changes in taste, try to eat a well-balanced diet. Also, make sure to take a powdered or liquid weight gain supplement which will enhance appetite. Also, eat five or six small meals a day, which will make you more hungry. Changing your diet...
There may be times when you actually need to or want to gain weight for one reason or the other. Weight gain can be an important part of recovering from illnesses or training for athletics. Learn some tips for buying foods for a weight gain diet in this healthy shopping how-to video.
Measure twice cut once applies to filmmaking as well as construction or any other complex process really, and that's why preproduction is they key to actually finishing your film on time and budget. This video will help you with several preproduction tasks, including storyboarding, making a shot list, lining / timing your script, and scheduling the actual production of the film.
Pre-production is a much less complex process for an indie film than a big-budget one that needs stars and permits and such, but it's still vital to shooting a good film in a timely fashion. This video will walk you through Ryan from Film Riot's entire pre-production process, including script breakdowns, free casting calls, budgeting, getting a crew and locations.
Todd Ehle talks about tonalization, and teaches some tone production techniques in this lesson.
You're all kale-d out, you've had it up to here with golden milk, and you're on the prowl for the next superfood. Well, get ready for some unicellular goodness: the next superfood is an algae named Spirulina, also known as Blue Majik. (Kudos to the marketing exec that came up with that, am I right?)
Apple recently scored a patent (number 9,488,488) to create augmented reality maps, hinting at possible AR integration into the iOS Maps application for iPhone. Does this mean we'll be seeing super visionary projections of places in the app in the near future? Maybe.
This instructional photography video explains how to problem solve small product issues. Two ways to tackle a particular challenge is through pre-production and the other in post-production. There are many different ways a photographer can approach and deal with a challenge. The more knowledge you have about different methodologies about photography, the better and easier you will be able to solve those problems when they occur.
So you've filmed your scene using multiple cameras, and now it's time to sync them up into a coherent whole. This tutorial shows you how to take advantage of the multi clip edit feature in Final Cut Pro when you're in post production.
Think you might like to set up a green screen? It's easy! All you really need is a big green sheet. This video production tutorial presents a complete guide and will see to it that you know everything you need to know start incorporating green (or blue) screen work into your own video productions.
This music production software tutorial gives an in-depth demonstration and concept of using an equalizer in FL Studio. See how to use the EQUO and Fruity parametric EQ2 equalizers both as a sound-shaper and as an informative feedback device within FL Studio and in general music production.
Alan K. from Indy Mogul shows you how to create a your own film production setup including a camera, tripod, and recording media for under $250. Of course this assumes you already have a computer for editing.
The first part of this tutorial will show you how to track and roto with foreground obstructions using Final Cut Pro. Then, you're shown how you can use Mocha Shape to import matte data into your video for a higher quality picture.
Attention aspiring screenwriters! In this tutorial, learn how to sell that script. You may have written the next Hollywood blockbuster – but unless you can finance the film yourself, you’ll need to sell the screenplay to a producer who can make it come to life.
One way to increase production in tomato plants is pruning. Pruning your tomato plants will decrease the amount of energy needed for leaf production and increase the amount of energy that goes into your tomato, which provides a a larger and better tasting tomato. Trimming off branches that are not used and are not in direct sunlight achieves more efficiency by directing sugars into the fruit and not into the other branches. Watch this time lapse how-to video, follow along with the tips, and s...
Check out this instructional science video that demonstrates how to make high production spirals. Since for many people it is much easier to buy 1/12 of an inch 316 L Stainless Steel welding wire or a 1/8 of an inch wire (instead of plates or tubes), then for those of you who do not have the practical skills this video might just be a little hint and a aid on how to proceed. There are so many details needed involved in order to make it simple and replicable. Learn how to build production spir...
Check out this instructional DJ video to learn how to create a basic trance production track. Learn a few techniques to put a few tracks together. Start with the piano to establish the core sequence before inputting the drum, bass, and the tune. Watch this tutorial video and learn how to create a catchy trance song.
A funny thing happened on the way to the release of the virtual reality epic Ready Player One — augmented reality grabbed a major piece of the spotlight. Specifically, Microsoft's HoloLens.
You can't get more American than chocolate chip cookies. But to keep your waistline in check and your strokes minimal, substitute a few chocolate chips for oatmeal the next time you bake cookies.
With all the documents ready, we need to fill our wallet with money for the travel. This video discusses various ways of filling the pocket. That is how to prepare the money for international travel. Over the years credit cards have been widely used by many travelers, which is safer than carrying cash. In this case we need to contact the credit card provider well in advance and notify them about the travel. Also we need to learn about the various fees applicable to international purchases. Th...
You can prevent joint pain with vitamins and supplements. Amanda McQuade Crawford, medicinal herbalist and host of What a Relief, discusses natural remedies such as fish oil, SAM-e and garlic for joint pain. Watch this how to video and you will soothe your aching joints in no time.
Breastfeeding is the best way to keep most babies healthy. This requires a steady supply of breast milk. If your body doesn't produce enough breast milk to breastfeed your baby, watch this video for tips on increasing your breast milk production and keeping your baby healthy and happy.
The Guys at Parley's Diesel Performance teamed up with Graydon Blair of Utah Biodiesel Supply show you the necessary ratios of oil, methanol and catalyst for Biodiesel production on a small and a large scale.
This video will help you understand the pre-production process for movies, animations, film shorts, etc.
Unfortunately, the very places we go to receive health care put us at risk for becoming infected with superbugs, bacteria exposed to so many antibiotics that they have become immune to their effects. Clostridium difficile (C. diff) is one such bacteria. It causes inflammation of the colon and rampant diarrhea that can have life-threatening consequences. Part of its virulence lies in the tough spores formed by the bacteria. They are responsible for starting infections in the colon and for spre...
General Motors (GM) has begun production of 130 Chevrolet Bolt EV driverless test vehicles at its Orion Township, Mich. plant as it expands its fleet to total 180 models deployed in San Francisco; Scottsdale, Arizona; and Detroit.
According to Electrek, Tesla CEO Elon Musk, in a covert conference call with a select few investors, commented in detail about his plan to have Tesla's Model 3 driving on the road earlier than we all expected.
Penny Dreadful Productions has made a series of short web videos to highlight their costume-making abilities, all of which take place in a world of their own creation, called "Remnant". These videos are amazing, with extremely high production values and great costuming. They're worth a look for anyone who likes steampunk.
Your knees support much of your weight. Exercise can keep your knees healthy by strengthening the muscles surrounding the joints. Strengthen your knees with this helpful tips.
Looking to drop a few pounds? The grapefruit diet has worked for many. Investigate to see if this citrus-based diet – which started back in the 1930s – is the weight-loss plan for you.
Don't put up with another winter of discontent. There are simple things you can do to lift yourself out of the doldrums.
Many of us have had a bad haircut, so don't let it bring you down. Instead, use these tips to help improve your cut!
While intestinal gas is a normal occurrence within the digestive process, it can also cause bloating, burping and flatulence. Follow these tips to remedy the problem.
Step away from the tequila shooters and stop the morning-after agony before it starts. You Will Need
Learn some tricks that will give you an edge during your next workout or competition. This video will show you how to enhance your athletic performance naturally.
We're living in uncertain times. The sudden outbreak of the novel coronavirus and subsequent self-isolation of roughly half the world's population has led to a massive reorganization of the economy, countless layoffs, compromised security networks, and a variety of other significant disruptions that will forever alter the landscape of our daily lives.
With the countless daytime talk shows starring and featuring doctors, nurses, and other medical specialists, discovering new ways to live a healthy life is just a remote click away. Although their shows might draw you in with incredible facts and mind-blowing secrets to weight loss success, it's important to take each televised recommendation with a bit of suspicion—most of these familiar faces aren't exactly telling the truth.
The Trapcode suite is a set of plug-ins for After Effects that allow video artists to create a variety of effects for inclusion in video and film productions. This particular guide demonstrates the power of Trapcode Particular and Trapcode 3D Stroke. Specifically, Wes Ball from OddBall Animation reveals how Trapcode was used in the creation of 'Eye of the Storm' - a music video by Lovett which can be seen here.
