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How To: Diet like a man

Ever noticed how guys can lose weight much faster than women? We did, too—and here's how they do it. You will need strength training, protein snacks, physical activity, and self-forgiveness. While genetics and gender do have a lot to do with how easily weight can be lost, these tips will help you keep the weight off. Watch this video weight loss tutorial and learn how to diet like a man.

How To: Repair the flange on a rocking or leaking toilet

If you walk into your bathroom and notice there's a little moisture around the base of your toilet, or there's just a little more rock than there should be, it's time to get it off the floor and see what's underneath. There's a good chance your flange may be broken. Fortunately, this video tutorial will walk you, step by step, through the flange repair process. Take a look.

How To: Arrange a TexasHojo lashing

Check out this instructional lashing video that demonstrates another method of lashing a couple of poles together combining the Hojo jutsu version of the Texas handcuff, known as the Texas Hojo. You'll notice that you have double the strength of your lashing. Learn how to arrange a TexasHojo lashing with this lashing tutorial video.

How To: Do an uneven push-up

The uneven push-up targets the pectorals, triceps, deltoids and core muscles. In this fitness tutorial, SSG Ken Weichert, Army Master fitness trainer, teaches you the proper way to do the uneven push-up exercise. Try to do regular push ups after performing this exercise. You will notice your form for the regular push ups are much better.

How To: Play Latin Bossa Nova beats

The Bossa Nova is one of Brazil's most popular forms of Latin music. It is one of the more simple grooves to play, however it is extremely effective. The Bossa Nova is usually played at slower tempos, and is eighth-note based. You will notice there is a standard "Bossa Nova" clave pattern played within this groove.

How To: Freeze beans

Love to cook beans from scratch but hate to wait for them to soak? Well, sorry to say, you still have to soak them. But by soaking an extra-large batch in advance, then storing the pre-soaked beans in zip-top bags in the freezer, they'll be ready to cook at a moment's notice.

How To: Practice the finger gym

The finger gym exercise (also known as the slurs exercise) is an exercise for technical development on the guitar. It works every possible finger combination and if you do this exercise regularly you will notice that your hand strength will increase at an amazing rate, making everything easier to play

How To: Use the Unicam UV-visible spectrometer in the lab

The Department of Biological Sciences at the University of Alberta brings you this video tutorial specifically relevant to your student laboratory courses, specifically microbiology. If you're a student at any school of biology, this information will be helpful for learning how to use the Unicam UV-visible spectrometer, split beam and internal printer in the lab.

How To: Get your webpage or blog indexed more quickly on Google

Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video will ...

How To: Create an acid-base indicator using purple cabbage

Purple cabbage is a natural indicator and this video teaches you how to easily prepare purple cabbage in the comfort of your own home to be used as an acid and base indicator. Take one leaf of your purple cabbage, tear it into smaller pieces and place all the pieces into a beaker or bowl of boiling water for an hour. Collect the liquid from your mixture into a bottle. You’ll notice that the liquid is now dark blue or purple at which point is neutral. It is ready to be used as an indicator. ...

How To: Open up a 6th generation iPod Classic

In this how to video, you will learn how open an iPod classic. Notice that the sides of the interior of the bottom case have tabs. There are metal locking clips at the bottom of these. The plastic clips on the front cover engage these to lock the cover into place. This means you will need a pry tool in order to remove the cover. First, you will need to use the pry tool and insert it into the side of the device. Try to get under the clip and pry it from the front base plate. Work around the si...

How To: Begin using Twitter

Brian explains us how to use Twitter, one of the best social media networks out there. One thing to notice is that Twitter allows you to send text messages up to 140 characters. In the right corner you can see you account name and your avatar which can be changed from the settings menu. Twitter allows you to follow people and be followed by people. Basically when you follow people you will be able to see messages they post and when people follow you, they will see what you post. Twitter is a ...

How To: Perform the "Best Card Trick in the World"

Hello ladies and gentlemen, Greg Solomon is here today in this video tutorial to teach you how to perform the "Best Card Trick in the World". He will show for you, and perform for you what many have referred to as the best card trick there is. See the performance of this illusion! Greg will reveal to you, and explain to you how the color change card illusion is performed.

How To: Clean an Apple Mighty Mouse scroll ball

Do you have a Apple Might Mouse? After a few months, you'll notice that your scroll ball probably isn't working anymore. Well, check out this video to get that Apple Mighty Mouse scroll ball up and rolling. This involves a little disassembly, if you're worried about your warranty. There will be some Mighty Mouse cutting involved. But a dirty mouse is a bad one, so why not do what it takes to maneuver on your computer properly?

How To: Brand yourself and become a movie star

Whether you are an actor or a toothpaste, branding yourself is the best way to get yourself out there and noticed. By branding yourself you will be remembered. So, if your dream is to become a movie star and you think you have the skills and the look, check out this video and learn how to brand yourself into stardom. You will be signing autographs in no time.

How To: Get Icy (Cydia) on your iPhone or iPod touch

If you've been using Cydia and you noticed that there's a lot of loading and waiting, check out this video to learn how to install Icy. Icy is very much like Cydia except less loading and waiting. It's much faster and you don't lose any of your sources you've added from Cydia or Installer; they are synced into icy.