Sports Bras Search Results

How To: Warm up with ballet barre exercises

Warm up your muscles with simple ballet barre exercises including: simple lies, tendus, degages, ronde de jambes, port de bras and frappes. Get a free demonstration and lesson from this ballet and pointe expert: Mikael Monson is an instructor specializing in ballet and pointe at the Virtuosity Performing Arts Studio/Vancouver Elite Gymnastics Academy in Camas, Washington. Learn more ballet from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Do a sports massage

There are 8 short videos all together to show you the 8 different therapies of sports massage. Sports therapy massage is an integral part of athletics. Massage can be a very crucial aspect to an athletes performance and competition.

How To: Create Katy Perry's "Teenage Dream" pinup makeup look

What's so fun - and risque - about Katy Perry is that she makes as big a fashion statement with her clothes on as she does with her clothes off. Recently, the chanteuse has been engaging in lots of photo shoots and music videos in which she's worn little more than her charming smile and a wildly colored blue or purple wig.

How To: Buy a bikini

Cate Adair, of ModernMom, explains how to go about purchasing a bikini. First, realize that there are stores specifically for Bikinis in which you can buy pieces separately to mix and match! There are also varying bra cups and varying bottoms to pick what you like and what fits you best. A halter is best for support or a band top can be for those who may not have a larger chest. Some tops are even meant to pick up and support the chest, so you can pick these types also! Cait also warns that y...

How To: Measure your bra size at home

Wearing the correct size bra is the fasts way to improve your look. The correct size bra will make you look longer, leaner and younger, plus, it will help your clothes to hang better. If you can’t remember the last time you had a bra fitting then it’s time to bust out the measuring tape.

How To: Stop Drinking Sports Drinks & Start Spitting Them Out Instead

Whether you're a serious, sweating athlete or just need to recover after a night of drinking, chances are you've replenished your body's fluids with a sports drink at some point. Those electrolytes aren't the only thing entering your systems, though. Sports drinks are sugary, sweet, and loaded with calories—but there's a way you can still recharge your body without ingesting the unhealthy additives.

How To: Dress for a size 8 thin fram & flat chest

In this tutorial, we learn how to dress for a size 8 with thin frame. To start, go shopping and pick out clothing that has a bright pattern and color on it. Also, pick out clothes that are going to accentuate your beautiful figure and draw the eyes away from the breasts. Use pleats on the chest to make it look more full. Use a ribbon around the waist to create a beautiful shape and give the waist a smaller appearance. Wear dresses with tights to make the look more appropriate during the day. ...

How To: Remove 3M paint protection film

In this how to video, you will learn how to remove 3M paint protection film, also known as a clear bra. This is used for protecting the front of a vehicle. To remove it, you will need to use a heat gun on the film so that it will peel off. This takes a while to remove, so be patient. The film itself is very useful, as it protects from rock chips and bugs while driving. Note that it is a lot easier to take off during the summer time since the car exterior is already hot. You should not worry a...

How To: Figure out the right type of bike for you

This video discusses how to find the right type of bike for you. There are four different types of bikes: road racing, multisport, comfort sport and flat bar road bikes. Road racing bikes typically have lighter weight frames. They have steeper angles for more aerodynamic positions and higher components. Multisports also have light weight frames and higher components. They also have more aerodynamic tubesets in the fork and airwires which allow for a more aggressive position for races. Comfort...

How To: Make a sexy looking toga out of a sheet for women

Watch this video to learn how to make a sexy toga for women! First, take a sheet and wrap it around from back to front, twisting it in the middle of your chest. (Wear a strapless bra.) Pin it there with safety pins. Take the bottom ends, tie them once in front and pin the tails to the sides. Take a rope and tie it tight under your breasts in a bow. Now you are ready for an epic toga party!

How To: Wear a garter belt

Garter belts are SOOO sexy. Why do you think almost every picture of the Victoria's Secret Angels shows them clad in a teeny corset or bra and a garter belt? Because honey, it's hot. So whether you're looking to spice up you lackluster sex life or simply want to feel a little sexier, you should pick up a garter belt for good times.

How To: Enhance color & tone when retouching a sports photo in Photoshop CS5

In this video tutorial, we learn how to bring out color and enhance tone when retouching a sports photograph in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Play "Tie Me Kangaroo Down, Sport" on ukulele

Want to play Rolf Harris's "Tie Me Kangaroo Down, Sport" on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike, which presents a complete breakdown of the song and its chords. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of...

How To: Talk Effectively to Your Child's Sports Coach

Parents and coaches are the two most important part of most young athlete's support systems that allow them to excel in their chosen sports. Unfortunately, friction often occurs between these two groups when their opinions of what is best for the young athletes in their charge differ. This video features a high school baseball coach explaining some strategies for parents to maintain a proper, courteous, effective relationship with their child's coaches and improve the skills and well-being of...