How To: Give a sports massage
Learn a few massage techniques specifically designed for sports players and sports related injuries.
Learn a few massage techniques specifically designed for sports players and sports related injuries.
Learn a few lower-body massage techniques specifically designed for sports players and sports related injuries.
Create your own spinning picture frame with just a few dust-collecting items in your home! This video from Nextraker will show you how to build this interesting three-way picture frame, consisting of 6 open photo slots. You can simply put it on a hard surface, or you can make it spin 'round and 'round with a CD spindle.
If you want to serve some absinthe at home, you'll be surprised at how delicate the process is! It involves a specially slotted spoon, a sugar cube and a slow-drip absinthe fountain. It's a mysterious process which clouds the alcoholic drink, resulting in a milky opalescence which is referred to as the louche. Watch the video for the full bartending secret to serving absinthe traditionally.
Check out this video for advice on how to build a brand new wallet out of duct tape. These aren't just ordinary wallets, either, they have slots for credit cards and everything! These are complete billfolds and can be made into plenty of different style depending on your preference. So, follow along and once you get the hang of it, why not experiment and create your own design?
This video shows us how to install a ceramic soap dish in our bathroom shower. In this demonstration the instructor already had a slot in the shower tiles for the soap dish to go. Attach a long strip of masking tape on the edge of the soap dish. Mix some grout and place this on the part of the soap dish you are attaching. Be generous with the amount so you know it will stay. Place the soap dish in the slots and use the tape that you attached to be extra security that your dish will not fall. ...
Whether you're a serious, sweating athlete or just need to recover after a night of drinking, chances are you've replenished your body's fluids with a sports drink at some point. Those electrolytes aren't the only thing entering your systems, though. Sports drinks are sugary, sweet, and loaded with calories—but there's a way you can still recharge your body without ingesting the unhealthy additives.
So you think you can king tut? No matter how good your are at tutting, there are always new combos to learn. This video will show you how to do a really sick one that takes about eight seconds and can easily be slotted in alongside your other moves.
You may or may not realize it, but there are certain seams that are used when making clothes. Each seam as their advantages for keeping things together, so it's important to know them when making your own clothes.
In this tutorial, learn how to finish your clothing projects off right with seams 101. This video will walk you through how to sew the perfect seam on any sewing machine. This clip will cover the following seams:
If you need to align the transmission on your DeWalt DW987 drill, you need to get remove the transmission by taking your time to make sure it stays in one piece. Make sure you have all the gears are together. Line up the slots when replacing the transmission and pull the trigger to make sure you're getting the transmission gears where they need to go.
This video discusses how to find the right type of bike for you. There are four different types of bikes: road racing, multisport, comfort sport and flat bar road bikes. Road racing bikes typically have lighter weight frames. They have steeper angles for more aerodynamic positions and higher components. Multisports also have light weight frames and higher components. They also have more aerodynamic tubesets in the fork and airwires which allow for a more aggressive position for races. Comfort...
Using mouth guards or mouth pieces, protect the mouth and teeth from injury during sporting events or intense activity. There are two general types of mouth guards that can be utilized. Learn how to fit a mouth guard and stay fit in this sports medicine how to video.
Good news for egg lovers: You don't need a drop of oil or butter for this preparation, which makes poaching one of the healthiest ways to put a protein powerhouse on your plate. You will need water, a skillet, white or cider vinegar, a stove top, an egg, a small bowl, a slotted spoon, and a kitchen towel. Watch this video cooking tutorial and learn how to make a poached egg.
In this video tutorial, we learn how to bring out color and enhance tone when retouching a sports photograph in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Want to play Rolf Harris's "Tie Me Kangaroo Down, Sport" on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike, which presents a complete breakdown of the song and its chords. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of...
Parents and coaches are the two most important part of most young athlete's support systems that allow them to excel in their chosen sports. Unfortunately, friction often occurs between these two groups when their opinions of what is best for the young athletes in their charge differ. This video features a high school baseball coach explaining some strategies for parents to maintain a proper, courteous, effective relationship with their child's coaches and improve the skills and well-being of...
No matter what sports you play, multi-directional explosiveness, or the ability to change direction and run in that direction quickly and explosively, is vital. This video demonstrates some techniques for training this ability into young athletes, including resistance training and keeping proper form.
Need to iron a shirt for an important occasion? Smooth out your ironing technique with this housekeeper's how-to, which demonstrates the proper technique for pressing a men's dress or sport shirt using an electric iron and ironing board. For more information, including a step-by-step breakdown of the process, watch this free video tutorial.
Learn how to do a railey to wrapped with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.
Learn how to do a kiteloop with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.
Learn how to do a frontloop with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.
Learn how to do a front to blind with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.
Learn how to do a backmobe with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.
Squashini is a difficult boss to beat, found at the end of the Treat Land level in Kirby's Epic Yarn. He's a giant slot machine, but you can defeat him easily by throwing back the cards that he flings at you.
You know those little clear pockets in your wallet that perfectly fit your driving license or school ID card? Didn't think you could get them in a homemade duct tape wallet, did you? Well, think again! In this clip, you will learn how to make a complex wallet out of tape including credit card slots and a see through ID holder. Follow along and get started.
This helpful in-depth tutorial will show you what is needed in order to setup a Turtle Beach x31 or x41 headset onto your Xbox 360. It's an easy job that anybody can complete and just requires that you plug the appropriate wires in the right slots. This video is for people who have HDMI only and wish to connect using that cable. So sit back, pay attention and enjoy!
Check out this video cooking tip from The Chef's Toolbox in Australia. Watch this tutorial to learn how to poach eggs in a pan like a chef. Poaching eggs is easy with a little know-how, see how to do it right here.
Learn how to do a s-bend with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.
Learn how to do a kiteloop-handlepass with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.
Learn how to do a 313 with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.
This audio editing software tutorial will quickly show you how to setup and use effects sends in Logic. First, Connor Smith shows a reverb, then a delay (using both the normal insert slot, and also the channel strips setting menu) in Logic Pro. Learn how to use busses and aux sends in this Logic Pro tutorial.
Going mobile? While the ASUS Eee PC is undeniably one of the most portable travel laptops available, it's by no means the the most mobile, because mobility also implies mobile connectivity. In this video tutorial, you'll learn how to install a 3G HSPDA modem in an Asus Eee PC. This mod will work on any Eee PC without the extra PCIE slot. For step-by-step instructions, watch this how-to.
The Woodworking Underground shows in this video tutorial a quick and inexpensive way to repair the slot in your Festool MFT (multi-function table) work table, from pro Joseph Fusco. This how-to video is a must watch for all furniture and woodwork enthusiasts.
In this episode, Jennifer goes over the use of sports related expressions in the English language. This is great for advanced students learning English as a second language (ESL).
In order to make a wallet with duct tape, you will need the following: duct tape, scissors, a ruler, a pen, plastic, credit card, and a smooth surface. Cut a strip or duct tape 8" long. Place it on a flat surface, with the silver side facing up. Cut another piece. Attach it to the first piece, laying it down at half the width of the first piece. Fold it over. Try to avoid making bubbles. Now, make a sheet by cutting 8 strips and attaching them together in the same manner. With a ruler, measur...
The ancient sport of Gaelic football. This is a basic video covering passing, shooting, drills, rules and other introductions to the sport of Gaelic Football. This sport is a hybrid of football (soccer), basketball, rugby, and American football.
Using a Phillips head screwdriver remove the screw under the handle in the back of your iMac. Remove the screws outlined in the picture below. Remove screws 1 and 2 with a standard Phillips head screwdriver. Screws 3 and 4 use a standard flat head screwdriver. After removing the screws, gently pull out all of the plugs. Next holding the clear handle just below the bar code, pull out the section of the iMac.
Learn how to say the names of sports equipment in French
Benny from askbenny.cn teaches you some Mandarin Chinese words and phrases to talk about sports and ask poeple if they play a sport.