Learn how to perform an effective standing Pilates routine with a pair of posture balls. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise vid...
Work your shoulders with a Pilates Reformer exercise machine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
The iPad is the latest must have piece of tech out there. Although this is the first generation of iPads, many people still want to get their hands on the slim, piece of Apple product. So in this tutorial, if you already own or plan on buying one, you'll find out how to read PDF files on your iPad. So good luck and enjoy!
In this tutorial, learn some easy leg exercises that you can do at home or the gym. These exercises don't require much space or any equipment and you can learn them pretty quickly.
Slim down or tighten up by doing pilates exercises at home. If you're looking for a means of losing weight or strengthening your core, you might want to give pilates a try. This free video guide presents a general overview of a number of simple pilates routines that you can easily do at home including the roll up, the single leg stretch, the hundreds and rolling like a ball.
The foundation of most fine arts educations begins with the drawing of the human figure. These human figure drawing tutorials are brought to you by Cy Porter of solomation.com. Search WonderHowTo for more figure drawing tutorials by Cy.
Who says you have to workout by yourself? Studies show that people who workout to socialize and have fun workout forty percent more. Grab a group of friends and start shedding the pounds. In this how to video SELF Magazine presents a simple fitness workout routine that can be used by multiple people. Slim down and tone up with your friends.
If you love Taylor swifts look, you will love this video tutorial. Watch this how to video to learn how to use a flat iron to get the country singer's soft waves. You may not be able to sing like Taylor Swift but at least you can style your hair like her.
Want to update your PSP's firmware? Take a look at this instructional video and learn how to install the 3.80m33-5 custom firmware onto your PSP. After installing, just run the update program on the PSP.
These tips can help you look great. However, they won't slim you, but rather emphasize the natural beauty of your size.
This is a brief overview of how to clean the surface of a white Apple Keyboard using Mr. Clean's Magic Eraser. This works well on MacBook, iBook G4, and Apple desktop keyboards (both slim aluminum and older PowerMac keyboards).
This will show you how to mod your ps2 using the "tape and tissue mod."
Learn how to tape and tissue mod a slim Playsation 2 (PS2) so that you can play backups and custom games.
Slim stalks of asparagus just scream of spring. Blanching or steaming has long been the cooking method of choice for these tender spears, though all that moisture can leach out the bright green color and make asparagus stringy, even mushy. Roasting or grilling asparagus concentrates the sweet, green-ness of the vegetable and adds a crispy, caramelized crunch that makes it irresistible.
In this video, we learn how to make a vertical striped bracelet cuff out of beads. Start with a long piece of string and string on your beads until you have a length that fits well around your wrist. After this, tie the ends together and cut the tails off the excess string on the short side. now, start to thread through new beads around the entire bracelet. At the end of every few rows, tie it to keep it tight at the end. When you are finished, tie the string and make a knot, then cut off any...
In this video, David teaches us how to clean the inside of windows easily and quickly. You don't need fancy tools, all you need is a terry cloth towel, a squeegee and dish washing detergent. First, put a little bit of the soap into a bucket and wash down the windows. Next, take a squeegee and wipe horizontally making clean lines. The excess water should drip down and you will catch it with your next squeegee wipe. If you have extra wetness on the edges, grab an old t-shirt and wipe the sides ...
To remove a bookplate, you will need paper towels, wax paper, distilled water, water colored paper, a weight, and a blunt knife. Cut the paper towel slightly larger than the bookplate itself with scissors. Wet the paper towel and blot it dry with another piece so it is damp. Fit the paper towel over the bookplate, put the wax paper on top of it, and let it sit under the weight for twenty to thirty minutes. Once the paper towel has soaked into the bookplate, gently peel the bookplate off with ...
The holidays are here, which means a slew of new smartphones are set to be gifted to loved ones in the spirit of giving. Of course, a great case to compliment and protect that precious flagship is a must, regardless of whether it's a OnePlus 6T, iPhone XS, or Galaxy Note 9. And while quality cases usually come with a hefty price tag, there are plenty of Black Friday deals to keep you from going broke.
Installing a ceramic tile backsplash in your kitchen or bathroom can not only add a great new look, it can help prevent your walls from crumbling due to excess exposure to water. This simple little vid from buildipedia will walk you through the process.
The foundation of most fine arts educations begins with the drawing of the human figure. These human figure drawing tutorials are brought to you by Cy Porter of solomation.com. Search WonderHowTo for more figure drawing tutorials by Cy.
Two companies behind a number of augmented reality devices have joined forces to develop a 3D depth-sensing camera system that will facilitate computer vision capabilities for augmented/virtual reality experiences and more.
In this video, we learn how to use a head pin while making earrings. Start off by grabbing a 1" long headpin and feed a bead through it until it reaches the other end of the pin. Now, decide how you want to close the loop. The first way to close it is to make a single loop by using pliers and making a 45 degree bend. Cut off any excess wire with wire cutters. The next way to do this is to wind the excess wire around the base until it comes to the bottom of the bead. This is visually appealing...
In order to glaze a lamp base, you will need the following: glaze, warm water, a sponge, copper carbonate, paintbrush, and sticks.
In this video tutorial, viewers learn how to tie pointe shoes in ballet. Begin by putting on the shoe and tie the small lace. Then cut off most of the excess of the small lace (about 1 1/2 inches) and tuck it inside the shoe. Now wrap the inside ribbon of the shoe one time around the ankle and tuck it back. Do the same with the other ribbon, except do it the opposite way and then tie the ribbon together. Now cut off the excess ribbon and tuck it in. This video will benefit those viewers who a...
In this tutorial, we learn how to do a Konad zebra nail design in 5 minutes. You will need: Konad white nail polish, stamper, zebra stamp, and scraper plate. First, place white nail polish onto the zebra stamp until it's all over the stencil. Then, use the scraper to remove the excess nail polish. Now, stamp the stamper onto the stencil and then stamp it onto your nail. You can clean up the excess white nail polish with nail polish remover on top of a Q-Tip. Before you begin this, you will wa...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 99th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the IF, MAX and the MIN functions to solve a basic problem in three different ways! See how to calculate the excess amount over a hurdle with three different methods!
This video demonstrates how to matte down your pointe shoes for a recital or performance. For this, you will need a makeup brush and a container of translucent loose face powder. You may cut the powder in half, adding baby powder to it. This will lighten the powder a bit.
Creativity Prompt demonstrates how to make a hybrid board book. First, select printed paper of your choosing. Cut off the excess paper with a cutting blade and crease the paper for the spine. Fold and burnish the paper. Apply a generous glue stick layer to a recycled board book and adhere the paper to it. Burnish the paper with a brayer to strengthen the adhesion. Let the glue dry and trim off the excess paper. Cut the rest of the paper for the board book pages. Cut out photos and titles for ...
How to spackle a crack or a hole
To throw a clay pottery fruit bowl, place a lump of clay on the potter's wheel and wet it with water. Use the foot pedals to spin the wheel while shaping the clay with your hands. Draw the clay up and then use your thumbs to create an indentation in the center of the clay. Apply slight pressure and the clay should assume a bowl form. Use water as necessary to create the right clay consistency. Draw the clay up to make the bowl walls thin. While shaping the bowl walls with one hand, create a r...
How to caulk the baseboards in your home
This video is a must-see for all those freshman pledges headed to toga parties down on fraternity row. Or better yet, the girlfriends that are dressing those guys! She begins by wrapping the sheet around the back of the male model. One end is at the chest while the other end is wrapped over the opposing shoulder after making the entire loop around his body. She pins one corner at the left shoulder blade, pulling the loose excess to the back. She pulls the other corner underneath his arm and t...
In this video, Betty shows you how to make southern oven-fried chicken breast. She starts out with two pounds of chicken by cutting each breast in half and removing any excess fat. Next, she sprinkles meat tenderizer on each breast and dredges it in flour. After coating each chicken breast in flour, it is lightly fried in a frying pan on the stove and sprinkled with some black pepper. When the chicken breasts turned golden brown, the pan should be removed from the stove and placed into a pre-...
You know how people who proclaim they can't draw always muddle through drawing assignments by piecing together a couple of stick figures? Well, that's because stick figures are the absolute easiest figures to draw.
Fish & chips is the most popular fish meal in the country, & you can make it yourself instead of paying a fortune at your local fish eatery. The special ingredient for these fish and chips… beer.
In this tutorial Cy starts out a human figure from above in 3/4 view. Some tips for putting the horizon line on the page.
The foundation of most fine arts educations begins with the drawing of the human figure. These human figure drawing tutorials are brought to you by Cy Porter of solomation.com. Search WonderHowTo for more figure drawing tutorials by Cy.
The foundation of most fine arts educations begins with the drawing of the human figure. These human figure drawing tutorials are brought to you by Cy Porter of solomation.com. Search WonderHowTo for more figure drawing tutorials by Cy.
Origami creations make great gifts. Learn how to fold origami flowers, figures and shapes in this free crafts lesson from an origami expert.
Watch this video to learn how to unbrick your Sony PSP. If you have hack your PSP and it has bricked up or stopped working these tip will allow it to work again. There are five ways possible and you will see all of them in this video tutorial.
