This clip demonstrates a Pilates routine ideal for pregnant clientele, one which integrates both the upper and lower body. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip goes over some exercises on the BAC disc that are geared specifically for treatment of scoliosis. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip offers a demonstration of a simple Reformer-based Pilates to target your flexor muscles. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip goes over some Reformer exercises that can help you or your clients increase your or their strength and stability, gradually working towards full push-ups. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip offers up a demonstration of a simple Pilates routine which emphasizes pelvic mobility. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip shares some tips on how to recruit muscly types and runners to your Pilates class. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip demonstrates a routine for building endurance with a Pilates arc. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
This clip demonstrates a sample routine for a Pilates bootcamp-style class, one suitable for studios and small clubs. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
This clip offers some helpful advice on how to keep your Pilates classes full whether you teach at a club, gym or studio. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
This clip presents a number of tips on hosting an open house at your Pilates club or studio. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
This clip discusses how to teach proper head and neck movement as a Pilates instructor. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
This clip shares some fun programming ideas certain to draw new clients to your Pilates class. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
Need help drumming up clients for your Pilates class? This clip offers some advice. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
This clip offers advice for those who would seek to start up and run a Pilates studio. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular administrative problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
In this guitar lesson, learn how to play basic slide guitar. With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing slide guitar yourself, watch this video tutorial.
See how to use the quadratic formula to solve quadratic equations with this free video algebra lesson. Solving quadratic equations is a cinch once you know the proper method to tackle them. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).
Entering into the world of hip-hop dancing? Impress the rest with pulling off an impressive slide glide taught in this video for free. The basic form of slide gliding begins with getting the hands loose and the feet a little wider than shoulder-width apart. Find out how to manipulate the heels and toes and slide glide like Usher with help from this free lesson.
This feature also comes with Windows 7. Right click on desktop then click "Personalize". You can see the numbers of themes for example choose Nature theme and click "Desktop Background". You can see the some pictures and a tick mark on the corner of the pictures which tells these pictures are the part of my slide show. Also you can set the time for new pictures to come.
The video demonstrates how to add animated images and video content to your Microsoft PowerPoint presentation.
A pyramid is a three dimensional version of the triangle. In this video, learn how to find the volume of a pyramid. Finding volume is the next step after you learn how to find 2D area. Check out this tutorial and soon you will be tackling 3D objects just as easily as you learned their 2D cousins.
Having trouble with long division?? This educational instruction video will teach you how to correctly perform long division. The easy to follow steps will teach you the right technique and you will be able to solve those pesky long division problems in a flash. So if you want to improve your math skills or you just want to learn how to perform long division, watch this easy to follow instructional video that will teach you the simple way of tackling long division problems.
This origami dragon in flight is pretty difficult so if you're an origami novice it might be best to warm up on something easier. When you do get around to tackling this paper beast remember to be precise and patient. This instructional video provides a visual guide with which to follow along. Origami skills don't just happen over night, so if at first you don't succeed fold, fold again.
Do you dread tackling those wallpaper remodeling tasks on your home maintenance list? Many homeowners choose to let professionals deal with the removal of their old wallpaper, but this can be an expensive choice. Learn how you can remove even the most stubborn wallpaper and wallpaper accent trim with a little white vinegar, a spray bottle and a paint scraper in just 7 minutes. Find out, too, how you can make this project a fun, family challenge by involving the little ones.
Identify the proper time to throw a knee kick. If you are grappling with an opponent, look for an opening where you can knee-kick him in the ribs or side of the thigh. If an opponent is trying to tackle you around the waist or take you down by grabbing your legs, introduce his face to your knee. If the opponent is standing in front of you and there is not enough room to throw a fully extended kick, grab him and try a knee.
Nuts n Bolts is a great do-it-yourself handyman show. In this episode, Nuts an Bolts shows you how to hang a sliding door. For more do-it-yourself videos from Nuts n Bolts, search for do-it-yourself or diy on WonderHowTo.
While the snow-covered mountains can be exhilarating, they can also be dangerous. Here's what to do to stay safe.
New user to Windows 7? Microsoft has put out a series of video tutorials explaining how to maximize your Windows 7 experience. Follow along with this computer lesson and learn how to:
After rolling down the hill or sliding into second base, it's time to tackle those grass stains. With summer coming up, this Howcast guide is helpful for moms wanting to get rid of those pesky grass stains. How to remove grass stains:
In this how-to video, the LoveFeed tackles The Washington Post's article, "How To Have A Good Divorce." Divorce is stressful, but it doesn't need to be ugly. Watch this video relationship tutorial and learn how to get a good divorce.
Building a presentation can be time consuming. You need to make sure the layout is consistent from slide to slide, and make sure important graphic or text elements make it to every slide. Fortunately, in Microsoft Office PowerPoint 2007, you can create a template to speed the process. For detailed instructions on using templates in Microsoft Office Power Point 2007, watch this video tutorial.
This how-to video provides step-by-step instruction from Curtis Owens of Performance Tackle for attaching monofilament fishing line to a braid. While some fisherman only stick to one kind of fishing line, some might like to mix things up. The only problem is in learning to tie different types of line together. Watch this video fishing tutorial and learn how to connect monofilament and braided line together.
This how-to video provides step-by-step knot tying instruction from Curtis Owens of Performance Tackle. The dropper loop is used for fishing with multiple hooks. Watch this video knot-tying tutorial and learn how to tie a dropper loop variation knot for fishing.
The seaguar knot, as demonstrated step by step in this video guide from Curtis Owens of Performance Tackle, is a braided connection of monofilament line. The seaguar knot is named after one of the largest producers of fluorocarbon fishing line. Watch this video knot-tying tutorial and learn how to tie a seaguar knot for fishing.
This how-to video from Curtis Owens of Performance Tackle gives step by step instruction on how to tie a San Diego Jam Knot. This is a strong knot to connect a hook to a jam line. Watch this video knot-tying tutorial and learn how to tie a San Diego jam knot for fishing.
This how-to video demonstrates a double San Diego jam knot, as shown by Curtis Owens from Performance Tackle. This knot doubles the line to make a strong knot for heavier lines. Watch this video tutorial and learn how to tie a double San Diego Jam knot for fishing.
Land Rover Magazine journalist, Mark Saville, gets some expert off-road driving instruction from Ed Cobley about how to tackle various muddy conditions.
I think this tutorial will help many of you tackle the "r" and "w" sound. This video is best for people learning to reduce their accent or students learning English as a second language (ESL).
Gary tackles oaky, over the top Chardonnay’s. Watch today and see how Gary reviews these three Chards: 2004 Ramey Hudson Chardonnay , 2004 Robert Young Alexander Valley Chardonnay , and 2003 Newton Unfiltered Chardonnay. He also gives a great overview of choosing wine glasses to use.
In this video, we learn how to edit with Sony Movie Studio / Vegas Video. You will be able to see all your tracks to open up when you are in the program. First, open up all the elements you will need in your media pool. After this, add in transitions from each of the different slides and add in music as well. Place the slides next to each other to easily create the transition without getting the different slides confused. Play the preview to the slides to see how they look as you are creating...
In this video, we learn how to play blues guitar: a sliding 9th chord. First, play a G9 chord, where you will here all of the chords around it as you play. You can slide this chord around one or two frets to hear different sounds come from it. It's a great vehicle to slide up and down. You can also use the fifth string to go up and down, which will create a more funky sound while playing. Use the four and five chords for the most interesting sounds. You can also put the fifth in the bass to m...
