Roller derby is a sport (kind of) that involves two teams skating rounds around an oval track and trying to get ahead of one another. The fun, of course, is that there are "blockers" who try to prevent the "jammers," or scoring players, from getting ahead.
Learn how to drop in on a quarter-pipe. Dropping in on a quarter-pipe or other vertical ramp is something to try after you have been skateboarding for at least a few months.
Flooding a backyard in winter is a common technique for building a hockey rink in your backyard. This is used for ice skating, ice hockey and other winter sports. Bring winter joy to your boring backyard by flooding it into a make-shift pond or body of water that freezes.
If your children are actively involved in things like gymnastics, cheerleading and dance, then they'll be dealing with a lot of rigorous movement, so stretching is key to prevent injuries. This video will show kids how they can do some great warmup stretches to increase flexibility for trampoline, gymnastics, dance, cheerleading, skating, ballet, tumbling and other children's sports.
Rollerblading is a great way to get outside and enjoy the fresh air while getting a great work out. Being able to jump on your skates will allow you to go over object, uneven terrain, or get down ledges or steps. This is a useful skill.
Personal fitness coach Yuri Elkaim demonstrates how to do an outdoor fat burning workout. You'll need a rubber exercise band and a tree or a pole for the workout. First, warm up by going for a 5-minute jog. Then do a 30-second squat press. Next, do a 30-second set of pushups. From there, attach the exercise band to a tree, squat into a sitting position and extend the band to you. Do this exercise for 30 seconds. Add a speed skating motion for 30 seconds. Do the four exercises for 30 seconds e...
Glitches are everywhere in the video game world, and you can call them what you want... glitches, cheats, cheat codes, hints, secrets or tips. In order to find a glitch, you have to keep your eyes open or follow a recommendation from a gaming friend. Either way, to catch a secret glitch, you need to be ready; the cheats for the taking, whether a weapon or secret passageway, so take it, before it gets patched.
Want to get started skimboarding? For those interested in surfing and skating might enjoy this fun sport that stays mostly in the shallow water at the shore. Before you get started doing any tricks, this video will teach the basics of getting started skateboarding like how to get in the water and positioning the board. Check out this how to video and start skimboarding.
Bonnie D.Stroir of the San Diego Derby Dolls breaks down how to do a power slide both on flat track and on banked track. This stop is great for making a really quick stop when skating at high speeds.
In this how to video, you will learn how to set up a tone arm on a record player. First, you will notice the counter weight at the other end of the tone arm. Remove this first. Set the dial set to zero and have the lever pushed forward. Slide it on and lift the arm off of its rest. Play around with it until the arm floats. The next thing to do is to balance the cartridge. Many cartridges have different weight requirements. If you do not have the weight set up behind the arm, you cannot use di...
The stereotypical geek is not good at sports. Think about it, we’re known for spending time in dark basements doing weird stuff that has nothing to do with running around and being active. So we’re known for our inability to play sports, but I wouldn't call it an inability so much as a creative way of passing these challenges by the skin of our teeth. Examples:
How to build a really easy, but AWESOME Grind Box.! A grind box, or a skate box is a must for any skater. The grind box in this video is not only very easy to build but it can be made in under a day and with minimal tools. This grind box also has wheels that makes it incredibly easy for the kids to move around. The coping is galvanized steel with a slightly rounded formed edge. This makes for an ultra smooth grind! The skate surface is thick plywood, which makes for a very solid and tough gri...
Welcome back, my rookie hackers! The Golden Fleece of hackers is to develop a zero-day exploit, an exploit that has not been seen by antivirus (AV) software or and intrusion detection system (IDS). A zero-day exploit is capable of skating right past these defenses as they do not contain a signature or another way of detecting them.
The COVID-19 pandemic has practically shut down all sports except for World Wrestling Entertainment, which has continued staging matches without an audience, leaving us sports fans with nothing much to cheer for. While they can't replace live games, smartphone games provide an alternate reality to live out our competitive entertainment in the absence of the real thing.
A good smartphone can be the perfect workout companion. You have music for motivation, videos for pushing through boring cardio sessions, GPS to keep you on course, and even an array of sensors for gathering data about your workout. But not all phones are created equal when it comes to helping you stay fit.
In these times of social distancing, video calling is becoming the technological substitute for face-to-face connections. For those who carry an iPhone, the art of video calling defaults to FaceTime, the native app on iOS that is exclusive to Apple devices. But what do you do if you or the other party is on Android?
This video skating tutorial shows how to do a fakie slider on a kick scooter. While it looks like the rider pulls back on the scooter's handle bars to perform this trick, there is a way to balance and steer. Watch this instructional video and learn how to do a fakie slider.
This workout video gives an exercise for you butt or gluteus muscles to tone and strengthen them. Most weight-bearing leg exercises will work out your gluteus muscles to a degree. The same is true with various gym classes, running, rollerblading and ice skating. You can decide to omit targeted exercises for your gluteus muscles from your regular workouts entirely, but it’s good to stretch (particularly if you have a day job which requires sitting on a chair), to strengthen and to tone this mu...
The title says it all. The worlds best skater, Tony Hawk, teaching you how to do the most basic and important skating trick: the ollie. The most important tricks you are going to learn in skating are ollies. The ollie is the act of jumping up using only your feet and the bringing the board up with you without grabbing it. The key elements of the ollie are timing, timing, timing, timing, timing… and your weight distribution and foot placement. Kris Markovich also helps out Tony in this video H...
The Perfect Ballet Bun This video tutorial shows you how to make a perfect ballet bun with very minimal effort. It's a quick and easy method! This sophisticated looking bun works great for ballet, figure skating, dance and other occasions.
This is for BAM. Bam has to skateboard into a fish tank which he reckons will be full of parna's that eat vegetables. At the bottom of the tank are bags full of money. He has to get them as soon as he can. He gets in by skating up a skate ramp. The ramp is removed once he's in the tank. The tank is a few feet taller than him so he can't get out. While the whole time water is pumping inside it. Once he dives for the first cash sack you put in snakes that Bam hates the most :D Easy!
This video will show you how to build your own balance board, including all the dimensions. Balance boards have been known in the circus for a long time as rola-bolas, but they are now appearing on the market as indoboards or voodoo boards. They are used as balance training aids for various board sports, mainly surfing, skating and snowboarding. I will show you how to make your own at a fraction of the cost. They are also great fun to play with and, with a bit of practice, tricks such as walk...
For all iPhone users whom enjoy Apple's wide selection of titillating apps, bad news. All gone. Not only are the R-Rated apps gone, but so are the apps that may be merely PG-13.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
1. Involves gate crashing a big awards event or film opening (like what AAF did with their song 'These Days': http://www.youtube.com/watch?v=JNM2tV3PA_8).
A Guinness World Record has been set by nine-year-old student Rohan Ajit Kokane, from Belgaum in the Southern Indian state of Karnataka.
Dirk Auer has set a new world record…for insanity. This past July, the adrenaline junkie raced down the rickety, wooden Mammoth roller coaster at 56mph, in his specially made inline skates. Auer made it through the entire length of the roller coaster (2820 feet) in just over a minute.
I'm a desert island pizza person, meaning, I pretty much never get sick of pizza. When it comes to other favorite cuisines, I operate in cycles - indulge often, grow tired of them, take a break and re-visit in time. But when it comes to pizza, I could eat it every night of the week. I typically practice enough self-control to override this desire, but luckily for me, I made a special concession this past week while creating this article.
Learn how to exercise by doing the side lying hip abduction with ankle weight. EXERCISE DETAILS:
Learn how to exercise by doing the standing cable hip abduction with hip rotation. EXERCISE DETAILS:
Learn how to exercise by doing the standing hip abduction with ankle weight. EXERCISE DETAILS:
Learn how to exercise by doing the cable step up on box. EXERCISE DETAILS:
Learn how to exercise by doing the dumbbell side lunge on bosu flat down. EXERCISE DETAILS:
Learn how to exercise by doing the kettlebell swing. EXERCISE DETAILS:
Learn how to exercise by doing the side lunge on bosu flat down. EXERCISE DETAILS:
Learn how to exercise by doing the squat and medicine ball side throw. EXERCISE DETAILS:
Learn how to exercise by doing the isometric V-sit. EXERCISE DETAILS:
Learn how to exercise by doing the V-sit. EXERCISE DETAILS:
Build a 10-12 foot high half-pipe in the middle of the ice rink. Everything is normal about the ramp with the exception that the flat area is not wood, it's ice. So, essentially it is two quarter-pipes facing each other to make one full half-pipe. Get a bunch of skaters and BMXers to try it out. It's a little like the gauntlet . . . perhaps have hockey players fire pucks at them while they are skating.
