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How To: Do a single-arm standing tricep extension exercise

In this free video exercise lesson, you'll learn how to do a single-arm standing tricep extension exercise weight lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Use A-side single roller trims in Media Composer 5

This clip presents instructions on how to do A-side single-roller trims within Avid Media Composer 5. Whether you're new to Avid's popular non-linear editor (also known as "The Avid") or are a seasoned digital video professional just looking to better acquaint yourself with Media Composer 5, you're sure to enjoy this free software tutorial. For detailed instructions, and to get started using Avid 5 yourself, take a look.

How To: Pick single-pin locks

Ever wanted to learn how to pick a lock? Well, there's no better time than now to start learning the craft of so many locksmiths out there... lock picking. Just watch this video tutorial to see how to pick single-pin locks.

How To: Crochet a left handed streamer hat

In this tutorial, we learn how to crochet a left handed streamer hat. For the first round, you will chain four, then double crochet through the loop. After this, repeat nine times from the beginning then slip stitch to join the beginning chain 3. For round 2, attach contrasting color of yarn, then chain 2. Single crochet in the previous chain 1 then go over the double crochet. Work 2 single crochets in the next crochet 1 then work a single crochet in each space. Slip stitch to join with the b...

How To: Force a function to becom an array in Microsoft Excel

Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you've come to the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 39th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how if an array or range is put into a function argument that is expecting a single value, the function becomes an array and delivers an array of values instead o...

How To: Use basic composition in a single camera setup

This episode of Take Zer0 discusses the differences between the multi-camera format used in television, and the single-camera setup most often used in film production. Since it's likely that indie filmmakers have access to only one camera, we will explain and offer examples of how to efficiently shoot multiple takes with one camera to convey a single action.

How To: Beat the Tactical Command Challenge with flawless gold ranking in StarCraft 2

Starcraft 2 is finally upon us after 12 years of waiting, and it is just as majestic as you would hope it would be. If you're new to the series or just haven't played in five years, the barrier to entry for the unskilled can high, especially if you prefer playing online multiplayer. Fortunately for you, we've compiled videos on just about everything you need to know about the game, including strategies and tips for winning with different races in different modes and situations, and even how t...

How To: Crochet a shell beanie hat

In this video we learn how to crochet a shell beanie hat. There are a total for seventeen rounds to make this beanie hat. Start out with a chain one and then single crochet in the starting loop. Continue to do this throughout the round and then join in the beginning single crochet. For the next round, you will single crochet and then create shells in the hat. Start out with round three, where you will start with a double crochet and then join the half double crochets with the beginning. When ...

How To: Jacmel crochet a granny square left-handed

In this tutorial, we learn how to jacmel crochet a granny square left-handed. In round 1, you will chain 1, then work 3 double crochets. Then, chain one four times from the original stitch and end with a single crochet. For round 2, you will chain 1 and work 2 double crochets in the same space. Next, work a double crochet in the next stitch and work over the next stitch. Work in 2 double crochets in the next chain 2 space, then chain 1 and chain 4 times ending with a single crochet. For the n...

How To: Tell if she's single

In this video, we learn how to tell if she's single with the Wing Girls. If you don't know if she is single, you will have to put yourself out there. You can do small things, like looking at her finger and seeing if there is a ring on it. You can also check her social networking site to see if it says she is in a relationship. The easiest way to find out is to just ask her! By doing this, you will know for sure if she has a boyfriend and you won't have to wonder anymore!

How To: Install a new Delta single handle bathroom faucet and pop-up

Once you've removed your old faucet, it's time to install the new one. Many single handle faucets allow you to install them as either a single-hole mount or as a three-hole mount using an escutcheon plate, which fits into the two outside holes. This video from Lowe's and Delta shows you how to install the faucet with the three-hole mount. You'll need a channel lock pliers, adjustable wrench, thread seal tape, silicone caulk and a wrench.

How To: Install a new single handle Delta kitchen faucet with Diamond Seal Technology

These days, faucets are incredibly easy to install (removing old faucets is the hard part). And if you have a Delta brand single handle kitchen faucet with DIAMOND seal technology, this video will show you the steps to installing it. This is also very similar to other brands of single-handle faucets. This video from Lowe's and Delta will help you with your installation. You'll need a screwdriver, adjustable wrench and allen wrench.

How To: Make a fake single barrel pump-action shotgun prop

Shotguns are great for obliterating things that are close to you. Single barrel pump-action shotguns are the one most readily available to most folks, and if you want to depict one in one of your films without buying one or risking injury to your actors, this video will help you. It will show you how to make a prop shotgun out of cardboard and some other tools that looks pretty realistic and will let you shoot with guns without risking shooting anyone.

How To: Add a single effect to multiple clips in Sony Vegas

Learn how to apply a single effect across multiple video clips in Sony Vegas Movie Studio or Sony Vegas Pro. Whether you're completely new to Sony's popular nonlinear editor (NLE) or are a seasoned digital video professional simply looking to pick up a few new tips and tricks, you're sure to be well served by this free video software tutorial. For more information, including detailed, step-by-step instructions, take a look.

How To: Make your own single speed or fixie bike crank

In this tutorial, we learn how to make a single speed bike crank. You will need: chain ring bolt tool, large screwdriver, Allen wrench, file, hacksaw, vise, and crank set with 2 ring. First, grab your chain ring bolts and cut about 3mm off of the end. If the nut moves while you are cutting it, adjust it. After this, put your chain ring on the inside of the crank arm to align the chain. When you are finished, you will have a single speed bike crank! This tool shouldn't take too long to create,...