How to Disturb Reality is here to teach you some magic card tricks that you can learn directly at home. This video will hopefully inspire you to become a great magician, so if you're here to just learn card tricks and not perform them, you're here for the wrong reason!
Watch this instructional fitness video to do a supine row weight lifting exercise. Keep your back straight and your body in a straight line. Exhale as you lift the weights up and inhale on the way down. This supine row exercise works the back, biceps and posterior deltoids.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This beginners yoga how to video shows you how to do exercises that will help you do a lift of for a yoga push back. These yoga exercises will help you transition from a sitting position into a lift off and then into a push pack.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video shows you how to work on the lift off part of a yoga push back. This movement will help you transition lift off the floor into a push back position and transition into a yoga push up.
The double-lift — taking two cards off the top of a deck while pretending you're just removing one — is a fundamental card sleight that is the basis for hundreds of card tricks. It may take some practice, but will be useful in lots of card tricks. Watch this video magic tutorial and learn how to perform a double lift card sleight in a car trick.
Installing a Truxxx 3" inch lift kit on a 4x4 Toyota Tundra. Visit TundraHeadquarters.com for a complete review of the Truxxx lift kit for the Toyota Tundra.
In this video tutorial, viewers learn how to do a pedestal routine. This exercise circuit contains exercises. The exercises in this circuit are: 5 reps of prone leg lift, 5 reps of lateral leg lift, 5 reps of supine leg lift, 10 reps of donkey kicks, 20 reps of scorpions, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 20 reps of iron cross, 20 reps of Australian crawl, 5 reps of pedestal lateral leg lift, 10 reps of groiners, 10 reps of hurdle seat exchange, 5 reps of...
You want to know the real reason people don't exercise? Often, it comes down to having bulky exercise machines. Every time you look at them you get a reminder of how much pain you'll have to go through to get those perfect abs or sculpted butt. So for many of us we simply choose not to do anything.
Back exercises can greatly increase the condition of your spine and posture. Learn how to do the pelvic lift exercise with this tutorial. The pelvic lift exercise is a great back and abdominal muscle strengthening exercise. Watch this how to video and you will be able to perform the pelvic lift exercise.
Chest Lift is a basic ab exercise that focuses on the rectus abdominus, the long "6 pack abs" muscle that runs down the front of the abdomen. This pilates how-to video will show you the proper way to do pilates chest lifts. Keep doing these chest lifts to sculpt and tone your abdominals.
This video demonstrates how to do Pilates thigh lifts correctly. The video walks you through the proper thigh lift and explains how to lift your leg without moving your pelvis.
Eagle Lake Woodworking, hosted by John Nixon, offers great do-it-yourself guides for building your own furniture, especially in the American Arts and Crafts style, and turning your garage into an amateur woodshop. Search Eagle Lake on WonderHowTo for more carpentry tutorial videos. From Eagle Lake Woodworking on this specific lesson:
Are you a woman who's afraid to lift weights because you think you're going to end up looking like the Incredible Hulk? Contrary to what many women believe, lifting weights will not make you look super bulky and manly. In fact, adding muscle to your body will burn more fat and also make your arms and legs look more toned.
In this free video exercise lesson, you'll learn how to do a seated bicep curls with dumbbells. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
Think there's only one way to build a paper airplane? Add some more air foil lift to your plane crafting by watching this tutorial, which teaches you how to fold an origami airplane designed to provide greater speed, lift, and accuracy.
In this Computers & Programming video tutorial you will learn how to remove the LCD display from a G5 iMac. This video is from powerbookmedic.com. First, loosen the rubber band around the display by inserting a pointed object and freeing it slightly with your fingers. On the bottom, free the lower end of the sheet and lift it up. Now remove the two screws and dismantle the part as shown in the video. Then on the top of the display unstuck the two stick pads and remove four screws from the fro...
To do the samurai chop grab a medicine ball with both hands. Put your feet adjacent to each other (keep them very close). Lift the medicine ball up and to the left of your body. Then bring it down and to the right of your body. After this you can do it on the others side, up to the right and down to the left. For beginners 6-10 repetitions recommended for each side and for the more advanced 11-14 repetitions. If this is too easy lift your left food up and then bring your medicine ball up and ...
Aperture's lift and stamp tools let you copy adjustments and metadata from one image and copy them to other images in your Aperture library.
Being able to double or triple lift is key to performing a wide range of card tricks. This tutorial will teach you how to do it.
In this video, Linnea Rose teaches us how to paint in a Norwegian folk style called "rosemaling". With this, you will double load your brush and do the strokes in the correct way. To double load your brush, first dip one corner into a color, then dip another color into the other color. After this, stroke again in between the two colors. Next, go to your canvas and simply stroke a looped shake on the paper. Firmly press down with your brush and as your curve around you lift it up to the chisel...
Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.
Straightforward ab work with modifications for beginners and experts are shown in this pilates how-to video. Practice doing single leg lifts and changes with this pilates core workout. These pilates single leg lifts are sure to help tone and strengthen your abdominals in now time.
This video tutorial, in dramatic style, puts you into the driver's seat and shows you how difficult it is for the lift truck operators to see pedestrians. The video then outlines simple ways pedestrians can help lift truck drivers see them - and avoid a serious or fatal accident. Learn how to walk safely around a construction site, especially around fork lifts, by watching this instructional video.
Abdominal lifts give a great core workout while developing breathing muscles in your abdomen. They tone your abdominals, strengthen your lower back, and boost your metabolism. They're a great way to start any workout. Some dieters use them to help them loose weight. Watch this this how to video to learn how to properly incorporate abdominal lifts into your yoga routines.
This video demonstrates how to do a proper Pilates leg lift. To do these, just lie sideways, bend both knees, straighten the top leg, and lift.
In this free video exercise lesson, you'll learn how to do tricep extensions with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
In this free video exercise lesson, you'll learn how to do a front deltoid shoulder barbell shoulder exercise with a barbell. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
In this Fitness video tutorial you will learn how to do medicine ball hay bales exercises for runners. This is a fantastic general strength exercise. This is a simple routine to do. Keep your feet hip width apart, drop the ball, bend down keeping the back straight, catch the ball with both hands and lift it over one shoulder as if you are throwing a hay bale in to a barn. Repeat the same step; this time lifting the ball over the other shoulder. While lifting the ball over the shoulder, twist ...
In this video tutorial, viewers learn how to lift a dropped motorcycle. Begin by turning off the motorcycle engine. Make sure that you don't have any health issues including a bad back or knee. Check the motorcycle to see if there are any leaking fluids. Make sure the bike is on an incline or decline. Pull down the shift lever to put it in gear and pull the side stand down. Now put your body against the motorcycle seat. Use your hands to grip the motorcycle ad legs to lift it up. This video w...
In this video tutorial, viewers learn how to install the Roman shade orb on Roman shades. Begin by threading the lift cord through the bottom ring of the shade and then slide the end of the cord through the orb. To do so, squeeze the orb to reveal an opening and slide the cord through the hole. The orb allows the user to easily adjust the tension of the Roman shades. Simply slide it back and forth to tighten or loosen. This video will benefit those viewers who have Roman shades, and would lik...
In this video tutorial, viewers learn how to remove the fan assembly from a G5 i-Mac computer. This process is very fast, simple and easy to do. Begin by laying the i-Mac screen face down and remove the screws on the back cover. Then remove the back cover of the screen. There are 3 fans inside the i-Mac. These fans are not supported by any screws. Just simply lift up each fan to remove it. This video will benefit those viewers who have an i-Mac computer and would like to learn how to remove t...
Working out can help to prevent neck injury. Learn exercises and stretches for your workout routine in this fitness video. Take action: use light weight and towel, place stomach flat on bench, hang neck off bench and lift forward, and lift neck straight up using hands for support. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer ...
Working out with bent knee hip extensions requires attention to form. These knee extensions are also called Romanian Dead Lifts. Learn about hip extension exercises in this dumbbell fitness video.
Have you tried working out with a swiss ball? A swiss ball and outer thigh lifts are an essential part of toning your legs and strength training. This fitness how-to video demonstrates how to target the outside of your thighs with outside thigh lifts. Learn about muscle training and exercises in this video workout.
Shrugs are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to do shrugs when lifting weights for stronger shoulders. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Learn how to do Gravitron speed pull ups with a neutral grip. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do speed hanging side twist obliques. Presented by Real Jock Gay Fitness Health & Life.
Lift an egg yolk. Yes, why? We don't know.
If you're working on a Chevrolet S-10 or similar pickup truck, the easiest way to getting to the fuel pump is not by dropping the gas tank, but by lifting the bed of the truck. If you have the mechanic's equipment, you can get this done fast! Doesn't have to be a Chevy S-10. Could work for any lightweight pickup truck.
In this video, we learn how to do bent over rows for lats. All you need to do these is a barbell, so it's easy to do at home. Start by bending over with your back straight, then lift up the barbell slowly with your palms facing forward. Make sure the movements are smooth and you aren't going too quickly, which will hurt the muscle. Make sure you aren't pulling the bar up to your shoulders, this will not be working your lats. Also, if you are lifting while doing squats, this is a dead lift and...
