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How To: Do yoga exercises to sleep better

If you ever have trouble sleeping, you may feel like you are running out of options. If counting sheep and drinking warm milk aren't helping, check out this video. In it, you will learn some tips from Cindy Mastry, a professional yoga and fitness instructor, on how to use yoga moves to induce sleep and help you get more rest.

How To: Avoid a #NUM! error when changing NPER inputs in Excel

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 57th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to avoid a #NUM! error when changing the formula input numbers for the NPER function. Learn to love digital spreadsheets more perfectly with the tricks outlined in this free Microsoft Office how-to.

How To: Remove duplicate entries with Excel's COUNTIF function

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 55th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to use the Excel 2007 remove duplicates tool and the COUNTIF function to count unique records that are greater than $30. Learn to love digital spreadsheets more perfectly with the tricks outlined in this free Microsoft Office how-to.

How To: Find the first instance of an item in Microsoft Excel

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 32nd installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to use the MATCH & ROW functions to create a logical test to find the first occurrence of items in a list with duplicates.. Learn to love digital spreadsheets more perfectly with the tricks outlined in this free Microsoft Office how-to.

How To: Deliver words to a cell via IF, AND & VLOOKUP in Excel

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 35th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to use the IF, AND and VLOOKUP functions to deliver the words Bid, No Bid, or Alert to a cell. Is VLOOKUP better than IF AND? Find out with this free video lesson.

How To: Look up approximate values with VLOOKUP in MS Excel

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 112th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to solve a common VLOOKUP problem — how to look up approximate values. If the lookup table for the VLOOKUP function is looking up approximate values, the first column of the table must be sorted in ascending order. Learn to love digital spreadsheets more p...

How To: Evaluate a random value against criteria in MS Excel

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 28th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to use the INDEX, RANDBETWEEN, COUNTA, IF, AND, & VLOOKUP functions together to select a random employee from a list, determine if they have meet the given criteria and then conditionally format the relevant cells according to the result. Learn to love digi...

How To: Train for boxing with a speedball

Simone Harvey's training for boxing is really an eye catcher. She teaches about the hand-eye coordination, speed and shoulder balancing. The pace of speed she maintains while kicking the speed ball is perfect. For the beginners, usage of one hand to kick the speed ball is a good method of training. This automatically leads in kicking the ball at a greater speed by using two hands. The training induces the viewers, who have less knowledge about boxing, to get trained with Simone. This is a ben...

How To: Cut onions without crying

Cut out the core of the onion - where the root comes out. This is the section that has the most tear-inducing properties. Soak the onion in water before cutting - water will dilute the sulphuric compounds -or else, freeze the onion before cutting. The sulphuric compound that leads to tears will not react as quickly when it's cold. However, don't freeze it for too long because it can affect taste. 10 minutes should do it. Cut the onion in a well-ventilated room. Give the fumes a chance to esca...

How To: Make Healthier Food Choices by Clenching Your Fists

We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.

How To: Translate webpages with Google Toolbar

This video will show you how to translate webpages using Google Toolbar. To quickly translate a web page using Google Toolbar, simply do the following: Click on the 'Translate' button in the toolbar. Select the language into which you wish to translate the page, and it will be translated within seconds. If you want to go back to viewing the page in its original language, simply click on 'Show Original'.

How To: Make the most out of the iPhone MMS feature

There's a lot more to the new iPhone MMS than simply taking a picture and sending it to someone. This video blogger shows you how to make the most of the new MMS feature. If you haven't updated your iPhone yet to get MMS, you can do so simply by plugging your iPhone into iTunes and downloading the update.

How To: Propagate your favorite houseplants

John White discusses how to propagate houseplants. You will need a potting mix called a “soilless” mix, which contains only vermiculite, perlite and peat moss. In addition you will need a sharp knife, a pruner and a weeding hormone to help induce root growth on the cuttings.

How To: Crop a photograph in Adobe Photoshop CS4

This video is about how to crop a photograph in Adobe Photoshop CS4. So the first step that you will have to do is just simply open the Adobe Photoshop CS4. Once it has loaded, just open a picture that you want to crop out. After the picture have been loaded. If the picture is too small, you can simply click on the zoom icon to make the image clearer. After wards, you need to use the marquee tool which is found on the left side of the screen. Just simply right click the icon and choose which ...

How To: Make a beaded wire ring

Create a simply beautiful beaded wire ring in minutes with this step by step guide. This delicate ring design will look simply lovely with any style of bead. Be creative. Learn how to craft this beaded wire ring by watching this video jewelry-making tutorial. Get beading!

How To: Prevent gas

While intestinal gas is a normal occurrence within the digestive process, it can also cause bloating, burping and flatulence. Follow these tips to remedy the problem.

How To: Arrange flowers in the ikebana style

Discover the art of Japanese flower arrangement with this instructional flower video. Ikebana is the Japanese art of flower arrangement. More than simply putting flowers in a container, ikebana is a disciplined art form which nature and humanity are brought together. Watch as the instructor simply arranges these flowers in the style of Ikebana. Follow along and create your own Ikebana flower arrangements.

How To: Make ikebana flower arrangements

Discover the art of Japanese flower arrangement with this instructional flower video. Ikebana is the Japanese art of flower arrangement. More than simply putting flowers in a container, ikebana is a disciplined art form which nature and humanity are brought together. Watch as the instructor simply arranges these flowers in the style of Ikebana. Follow along and create your own Ikebana flower arrangements.

How To: Make more ikebana flower arrangements

Discover the art of Japanese flower arrangement with this instructional flower video. Ikebana is the Japanese art of flower arrangement. More than simply putting flowers in a container, ikebana is a disciplined art form which nature and humanity are brought together. Watch as the instructor simply arranges these flowers in the style of Ikebana. Follow along and create your own Ikebana flower arrangements.

How To: Make another Ikebana flower arrangement

Discover the art of Japanese flower arrangement with this instructional flower video. Ikebana is the Japanese art of flower arrangement. More than simply putting flowers in a container, ikebana is a disciplined art form which nature and humanity are brought together. Watch as the instructor simply arranges these flowers in the style of Ikebana. Follow along and create your own Ikebana flower arrangements.

How To: Make an Ikebana flower arrangement

Discover the art of Japanese flower arrangement with this instructional flower video. Ikebana is the Japanese art of flower arrangement. More than simply putting flowers in a container, ikebana is a disciplined art form which nature and humanity are brought together. Watch as the instructor simply arranges these flowers in the style of Ikebana. Follow along and create your own Ikebana flower arrangements.

How To: Say numbers 11 to 99 in Vietnamese

In this language video tutorial you will learn how to say numbers 11 to 99 in Vietnamese. For the numbers from 11 to 19, you simply add the number to the word for 10, that is, Muoi. For example, 14 will be Muoi Bon (Bon = 4) and 18 will be Muoi Tam (Tam = 8). For multiples of 10, simply add Muoi after the number. For example, 20 will be Hai Muoi (Hai = 2), 30 will be Ba Muoi (Ba =3), 40 is Bon Muoi and so on. For all other numbers, simply add the number after the multiple of 10. For example, ...

How To: Make a "simply fabulous" card using Cricut G.S.

Mary demonstrates how to make a card using graphically speaking cartridge, in this video. She cuts out the outline of a heeled shoe and the image of the shoe in silver, both measuring 2 inches. Then the words fabulous and simply are cut out, both measuring 1.5 inches. The outline of the shoe is then glued onto the silver cutout of the shoe. The high heeled shoe is then pasted onto the card along with some decoration. A pin studded with beads is affixed onto a black bow with green ribbons and ...

How To: Tag people in your Facebook status

When you tag someone in your Facebook status, you can show everyone activities you are doing together! This is incredibly simply, simply type the @ symbol when writing your status. Your Facebook account will immediately prompt you; showing you different people on your friend's list. It will also ask if you want to tag groups or events in your status. As you keep typing the name, simply select the friend, group or event you wish to tag. Now, your status update has a link to this person, group ...

How To: Install new fonts when running Microsoft Windows XP

This video is about how to install custom fonts on XP. The first thing to do is to open your browser and type "fonts" in the search bar. Several sites will appear and just simply click on any of the websites. Once you have found the site that suits you best, just start looking for fonts that you may like. And if you already have found a font, just simply press download then save it in your computer. Once you have saved it, other files need to be extracted so just simply extract it. After extr...