This is one of the coolest videos about fitness. This video tells the viewer how to get a flat and rock hard abs. This video has nine workouts especially for the abs and back. This video gives a clear view of how to perform the workouts and how effective the work outs can be. Every man and woman wants to have perfect abs, because a perfect abdomen means a perfect body. This video gives the viewer a clear of what should they do in order to get a perfect shape for their body. Finally, the video...
There is not better way to get in shape than with the help of some fitness experts. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with light weights. Watch as they demonstrates how to do the following exercises: allover toner, thigh tightener, slimming swing, fast firmer, core curriculum, total trimmer, sculpting steps and fat-burning turns. These simple yet intense workout moves will help you get firm and fit in no time.
Dragons are very popular storybook characters, especially with the release of "How to Train your Dragon" in movie theatres. Check out this tutorial and learn how to draw your very own fire-breathing buddy!
You're probably wondering why in the world you would throw an aluminum can into an oven to bake, but differently shaped aluminum cans are actually a polymer clay hobbyist's best friend when it comes to shaping clay and making the shape stay.
Singing too much? Had a bad fight? Your voice is trashed right? How do you get it back into tip top shape? This video will give you all of the hot tips and tricks on getting your body to heal more quickly and get you back into fighting shape!
The video tells about the exercise that should be done after pregnancy, mainly the methods, procedure etc. It is narrated by Kathy Kaehler, who is a personal trainer. For more information go to kathykaehlerfitness.com.
In this video, we learn how to make five easy face or body paint designs. First, to make a shooting star, grab a sponge and apply your paint to the edge of it. You will want to paint three colors next to each other on the edge of the sponge. Now, drag this across the skin and make a point at the end, then paint on a star. Next, to make a flower you will paint four hearts that are all touching with their points in the middle, then paint on leaves by swiping the brush sideways. To paint Spiderm...
We never thought it was even possible to fold a hedgehog out of paper. After all, a hedgehog is very round in shape and has spikes that jut out all over its body, making it hard to translate into paper.
Learn to draw Pokémon Oddish with these simple and quick steps. Start your drawing project by placing the Pokémon Oddish name somewhere on the page. Oddish is a round or onion shaped object. Place this basic shape in the center of your space. Add the feet which are shaped like little shovels at the bottom of the Oddish body. Go to the lower central area of the body and add a triangular shaped tongue. For the eyes, use little circles placed proportionately in the upper central area. Place seve...
The first thing to do is open up Photoshop. Find a pic of a person and clip art you would like to use. Open those documents. On the side of the toolbar, find the brush tool to adjust the clip art correctly. Make a rectangle inside the clip art. Then hit Ctrl+c to cut the clip art out of the box and paste in the picture of the person. Then you remove the white in the picture by clicking on layers, and darken. When you do that, you are ready to shape the clip art to the body by clicking the box...
An ocarina is an ancient instrument similar to a flute. It has an oval-shaped body with four to twelve finger holes and a mouth tube projecting out from the body. This tutorial teaches you how to tune an ocarina. You will need a needle tool, a cutting tool or small sharp knife and a drill bit. With this how to video you will be able to tune your ocarina.
This video illustrate us how to draw Donald Duck. Here are the following steps: Step 1: First of all take sheet of paper, pencil and colors.
In this tutorial, we learn how to draw manga bodies. Start out by drawing circles for the body. These circles will start at the head, then go to the shoulders, arms, stomach, hips, knees, and ankles. After you do this, draw lines to connect them all together and make out the basic shape of the body. Now star to use a bolder line to create the realistic outline of the body. When you're finished with this, you will be able to do the fun part. You can fill in these spaces with color and lines to...
A piece of orange clay is rolled down to diameter of desired width of beak, and rolled down further at 1 end to make a point. Cone shape is cut to length of beak desired. A black ball of polymer clay is made. Base of orange beak is blended onto it. 2 clear seed beads are picked up individually with a pointed stick and pressed into head above beak. Stick is used to make 2 eye creases at right side of right eye and eyebrow over left eye. Repeat on other side. 2 flat oval pieces of orange clay a...
This video explains how to draw Eevee from Pokémon. Start with two circle shapes, one for the head and one for the body. The shape for the body is a little misshapen as you see here. You will then draw the facial guidelines and then draw the lines for the large pointed ears. You will draw in the inner shape of Eevee's ears as you see them here, then draw out the circular eyes using the facial guidelines you drew in step one. Color in the eyes and make sure you leave white to add that glazed l...
You may not know how to draw, but but don't let that discourage your from trying. This video will take your fears away and prove to you that anybody can draw if they want to! A little instruction is all anybody needs to succeed. But drawing hands is difficult, right? Sure, hands are one of the tougher parts of the body to sketch, especially when holding something, like the pencil in this drawing. But practice makes perfect, so don't give up.
Balance your life— balance yourself— all with this L-shaped handstand and some chia lemonade. This video will show you the recipe for a healthy chia lemonade drink, full of Omega 3 fatty acid, plus the L-shaped yoga handstand that will help you get a real feel for balance.
In this video, Dina Prioste shows us how to do a yoga l-shaped hand stand. Come into a long plank pose and lift your hips up to come into downward dog. Work on getting your back nice and long in this position. Next, sit away from the wall with your feet flat up against the wall. From here, take your hands and flip over into a tabletop position. Now, lift your hips up and come into a short downward dog with your heels against the wall. Now take both feet to the wall to come into the l-shape. R...
This video goes back to basics, using regular pencil, pen and colored pencils to create a manga female figure. He begins by drawing basic lines and shapes of the torso with pencil, then adding legs, arms and marking the joints. He adds detail to the body and fills in the shapes of the muscles. He then adds the head shape and fills in the facial details and hair before adding detail to the hands and fingers. He continues with the clothing, before going over all the lines with a black ink pen. ...
Do you want sculpted, V-shaped lats that make your backside look like God's gift to women? Then check out this fitness tutorial to learn how to do the dead lift, an exercise move that involves picking up a heavy weight from the floor and bringing it to your hip level.
Looking to speed up your weight loss? Exercise moves that tone multiple muscle groups at the same time increase calorie burn and allow you to do much more work in less time. Exercises that work large muscles, like your glutes and triceps/biceps, are even more effective for fat loss.
Okay, so it's summer and you're probably thinking when the hell you'll be wearing scarves in the next three months or so, but trust us, those summer nights can get cold, especially if you live close to the beach.
Too many pudgy couch potatoes think that exercise requires laborously long time commitments, weights, and dumbbells to do correctly. However, you don't need to commit much time at all to tone a certain area of the body or simply to stay in shape.
This video, assembled for a school project by some art school students, teaches you how to draw comic book superheroes in two parts. They begin by going over the material that you will need, then the basic shapes that make up the majority of comic character's bodies, then goes over examples, including how to draw the popular anti-hero Vegeta from Dragonball Z.
Learn how to save money n clothes with these fantastic tips! 1. Before you go shopping, you must get to know your body shape, colors that suit you, and be aware of your style of life. 2. To determine your body shape, and which things actually suit you and make you look good, try on as many clothes from your friends or in the shops as you can, and be critical of your look. 3. To determine which colors suit you, find a book on the internet or in the library. (shades should complement your skin ...
the video starts out with Joe talking you through the basic steps in how to draw or sketch a chicken. Starting with the eyes, shaped like to ovals, side-by-side, touching. Drawing a curved line all the way across each one to represent the eyelids and two small dots to form the eyes. Next draw a sharp curved line down from the eyes forming the beak, with a c like shape towards the back, connecting back to the eyes completing the formation of the beak. Draw an upside down, narrow heart at the b...
In this tutorial, we learn how to build chest muscles through chair push-ups. To begin, you will need to set up three chairs in a pyramid shape that will fit your body laying down. To begin, place both of your feet on one chair and then push each of your hands laying on a chair. After this, do as many push ups as you can. If you want a more challenging work out, you can wear a backpack that is filled with weights. You can also stay at the bottom for a couple seconds while you are doing the pu...
Homopolar motors tend to be typecast as simplistic in nature, and that's true for the most part. The bare minimum requirements are a battery, conductor, and magnetic field, but when it comes to Valentine's Day, they're nothing short of complex.
This video illustrates the quick and easy method to Draw Donald Duck on your own . The process is comprised of the following steps:Step 1: Take a blank sheet of paper and a HB Bonded lead pencil.Step 2: Draw a face that resembles a duck's face. Make sure you don't make the ears too large as Donald Duck has got small ears.Step 3: Another point to consider is the length of the beak. Make sure it is elongated and oval shaped.Step 4: Now , make a oval shaped figure and shade it's outline to form ...
This video shows the viewer how to teach their children to draw a cartoon style fish. The video is literally a tutorial showing a young woman teaching a group of children. She does this by using simple shapes, which children already know how to draw, to build up the bigger fish. She starts with an oval shaped body and a tail. She then adds two eyes and a line for a mouth before finishing with fins and stripes. Finally she colors her fish in before showing the children’s efforts.
Sculpt all the muscles in your body with help from an exercise ball! In this video from authoritative source Diet.com, learn how to do a ball plank roll out on an exercise ball with correct form. Get that body in shape in time for summer with help from this free exercise guide!
Alpacas don't need all that body hair. Why not put it to some use and create a hat with the water felting method. You can even use a regular ball to help shape the hat. Just follow this instructional video and you'll be sporting your own hat in no time.
In this video the author shows how to increase height by stretching your body. There are various stretching methods that you can follow to strain the body and stretch it there by helping it to grow. There are various stretching exercise like the Cobra method where you lay down on the floor and try to stretch your body by shaping your body in the form of an arc. There is an another exercise called super cobra where you stretch the body in the opposite direction. There are also other stretching...
No matter what your shape is, follow this advice to make sure you strut your stuff with style. You Will Need:
There is not better way to get in shape and target trouble zones than with the help of some experts in fitness and some simple workout equipment. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with a simple beach ball. Tone difficult areas with tilt-a-whirls, dipsy dos, squeeze play, close reaches, reverse lunges, pendulums, hold your own and tummy toner exercises.
This video tutorial demonstrates the steps for drafting a sloper that shows the exact shape of an individual's body between the waist and the hips. It can be used to create skirts for women, the top of pants for men and women, and body doubles (aka Dress Forms). Learn how to draft a lower torso sloper by watching this video fashion design tutorial.
This lesson tune works on shape recognition. Lesson tunes are short songs or chants to a familiar tune with an educational message. Music is used as tool to teach or communicate a message. Repetition is also used in these lesson tunes to reinforce learning, and children love repetition. Hand and body movements are used to help preschoolers learn to control their bodies Lesson tunes are even great for using increasing vocabulary, English, and pronunciation.
In this video, we learn how to kick start a new fitness routine with Kung Fu. This exercise is a workout that you will not get bored of. You are always doing something new with Kung Fu and it burns a ton of calories. These workouts are rigorous and combine strength training, endurance training, and really work out your body. The classes start out with yoga, then they start getting your heart rate up by working out hard. If you can't get to a class, you can do this at home by doing loose kicks...
In this video, we learn how to draw a horse. First, draw the outline of the horse's body. Start with a circle for the head and wispy lines for the rest of the body. Make large shapes that connect to see where the mass of the body will be. Next, draw in the head, tail, back, and legs of the horse. After you have the outline finished, erased the lines inside of the picture. Now, draw in details on the horse. Add in lines to show where the hair is, then draw in the nose and eyes to the face. Als...
This video illustrates how to draw a roman soldier cartoon.Here are the following steps: Step 1: First of all take a sheet of paper and pencil and start drawing the face of the soldier in oval shape and then within the face draw a pair of eyes and then a big nose .
