Sessions Search Results

How To: Remotely sign out of your Gmail account

Accidentally leave your Gmail open on a public computer terminal? Don't fret. You can have Gmail sign out any unwanted sessions with a click of the mouse. This free video tutorial from the folks at CNET TV will show exactly what to do. Protect your Gmail email account and log out any unwanted sessions with this how-to.

How To: Create realistic perspective using Photoshop

This is a tutorial video from Sessions Online Schools of Art & Design's "Photoshop Basics" course. This video is part of Sessions' Graphic, Web, Multimedia Arts, Digital Arts, and Marketing Design certificate programs. You are distorting layers using the transform tool. Use the line tool to check the work. GO Edit: Transform - Distort.

How To: Make a grilled chicken sandwich

Chef Jason Hill of Cooking Sessions shows you how to make a grilled chicken sandwich in this episode. You will need avocados, pepper jack cheese, fresh sliced tomato and toasted onion-cheese rolls in addition to the prepared marinated grilled chicken and southwest sauce. Place the chicken breast in a zip-lock bag and pound it as shown, thereafter marinade the chicken and grill it, melt the pepper jack cheese on the chicken following the instructions on the video closely. Next put the sandwich...

How To: Create a multiband processor in Propellerhead Reason 5 or Record 1.5

Multiband processing allows you to apply an effect to only those parts of a track that fall within a certain frequency range. This official video guide from James Bernard of Propellerhead will teach you everything you'll need to know to use multiband processing (like multiband compression) in your own Reason & Record sessions. Whether you're new to Propellerhead's virtual music studio application, Reason, or their newer DAW app, Record, you're sure to find much to take away from this brief vi...

How To: Use your forehand groundstroke while playing tennis

In this tutorial, we learn how to use a forehand ground stroke while playing tennis with Carl Hart. Take your racket and turn on your right foot. Drop the ball out in front of you and make contact following through in your shoulders. You should be able to see your elbow and see the back of your hand facing toward your cheek. You should be doing "step, drop, then follow through". To correctly place your hand on the racket, place your open hand on the racket and slide it down to hold it on the ...

How To: Build a MoCap and Pose library in Blender 2.4 or 2.5

In Blender, you can build up a library of Actions, Poses, and IK Target motion based on real-world motion capture sessions. These session files are freely available and cover hundreds of everyday motion. Use these libraries to study and augment your hand-animation skills, or use directly to animate your character. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're s...

How To: Teach your dog to balance and sit pretty

In this tutorial, we learn how to teach your dog to sit pretty and balance with Adam G. Katz. To do this, teach the dog to stay sitting back and balance instead of standing up by giving him treats in mid-air. This will help larger dogs learn their sense of balance by repeating this over and over with treats so they understand the idea of what they are doing. They will also get used to distributing their weight a different way than just standing fully up. Their sense of balance will improve ov...

How To: Clear Your Cache on Firefox

Steps to clear the cache on Firefox and delete unnecessary temporary files from your computer. In your Firefox browser go to TOOLS. Click on OPTIONS. Then go to PRIVACY tab. Click on PRIVATE DATA section and click on SETTINGS. Now you can clear the following items: browsing history, download history, saved form information, cache, cookies, saved passwords, authenticated sessions. Check what you'd like to remove, specially the cache option. Mow click on OK button. click on CLEAR NOW and click ...

How To: Lose weight with a healthy after workout meal

Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...

How To: Make a southwest sauce

In this video Chef Jason Hill of Cooking Sessions shares his southwest sauce recipe which is used on burgers, sandwiches, salads and dips. For the southwest sauce you will require 1/4 cup of cilantro leaves, 1/2 a tomato, 1/4 onion, 1 Serrano pepper, 1/2 a teaspoon of cumin, 1/2 a teaspoon of kosher salt, 1/4 teaspoon of cayenne pepper, a cup of mayonnaise, a cup of sour cream and a clove of garlic. Add the ingredients into a food processor and grind it to a puree as shown. After that add the...

How To: Massage away pain in the neck

Want to get rid of neck pain? Then try using massage as a pain reliever. Follow along with this diet and health how-to video to learn how to massage pain in the neck. When massaging the neck it is important to focus on all sections of the neck like the lateral and anterior sides. With a few thirty minutes massage sessions you notice the pain in your neck start to go away.

How To: Desensitize your dog to a muzzle

Dee from Applause Your Paws Dog Training demonstrates how to desensitize your dog to a muzzle by using a hand-feeding ritual with your dog on a daily basis for a week. The objective is to have your dog work for its food instead of feeding him from a bowl. In other words, you will reward him his daily food if he does what he's told. First, fill the bowl with however much you feed the dog in one day. The first 3 days will be used to get the dog accustomed to eating the food from your hand. If h...

How To: Get Root Access on OS X Mavericks and Yosemite

Hello all! In this tutorial, I'd like to show you one way of getting root on OS X. Check out this GitHub page for a recent privilege escalation exploit that was recently discovered. I've tested it and it works on both OS X 10.9 Mavericks and OS X 10.10 Yosemite, but appears to have been patched with OS X 10.11 El Capitan. If you check out the file main.m you can see where most of the magic is happening. This source code can very easily be changed to make it do more than just the system("/bin/...

How To: See If Anyone's Hacked into Your Dropbox, Facebook, or Gmail Accounts

Dropbox announced Tuesday that a recent security breach compromised a list that included the email addresses of certain Dropbox users. To avoid future complications, the service announced that it would be implementing two-factor authentication, and even more useful, a security page that lets you monitor all activity on your account. In light of this and other recent web security threats, you might also want to know that services like Gmail, Facebook, and Yahoo! Mail have similar pages where y...

News: Ease Your Coronavirus Worries with These Meditation Apps

It's not hard to let the new SARS-CoV-2 strain of coronavirus put pressure on our minds. Fear of catching COVID-19 is never far from the topic of conversation. But it doesn't have to be that way. If you're struggling with anxiety, stress, depression, or any negative emotions due to the virus's effect on our lives right now, you might find some solace in meditation.

How To: Use Meterpeter on OS X

Hello all, this is my first submission to null byte! I noticed something a little strange, particularly that whenever Meterpreter is discussed, it is virtually always in the context of Windows. Granted, the Windows Meterpreter is more powerful than the version that can run on OS X (it has several more commands/options), but I think it is still worth noting how to do it. I've even seen some people mistakenly say that Meterpreter can only be run on Windows, which is not true. Meterpreter can ea...

How To: Upgrade a Normal Command Shell to a Metasploit Meterpreter

When attempting to compromise a target, we want as much control as possible over the victim. Metasploit's meterpreter allows us to have immense control over the victim, the only issue is that sometimes we can't land a meterpreter. We may only be able to land a standard shell, but fear not, there is a way to upgrade our shell into the all powerful meterpreter!

How To: I Tried 5 Different Pomodoro Apps Over 5 Days — Here's Which Helped Me Get the Most Done

Procrastination is an ugly beast. At first, it seems so innocent to spend five minutes checking Reddit or Twitter. You'll get started on work right after. Next thing you know, it's 1 a.m. and that paper is due in seven hours. Before you start another YouTube video, know you don't have to be like Spongebob. You can be like me, taking control of your productivity with the right app.

How To: Brainstorming Is Draining Your Brain: Go Solo for More Productive Thinking

How many times have you heard someone utter the phrase, "Now, let's break into groups"? From classroom discussions to workplace think tanks, gathering into groups to generate ideas is common practice. These forced get-togethers are intended to encourage creativity and unique thought, but they can actually do the opposite. More often than not, group brainstorming is annoying rather than encouraging, and these group sessions can actually be detrimental to your productivity. Getting together har...