The League of Legends champion Kayle, or Judicator, received a rework a while back and now plays slightly differently because of that. Take a look at this champion spotlight guide by Riot Games on how to build Kayle as a hybrid support champion using the right runes and masteries. Be sure to take advantage of her ult so that you can save someone at the right time with invincibility!
Today we show you how do a Self Breast Exam. Doing a Self Breast Exam is So Easy a Guy Can Do It!
Clash of Clans is one of the most successful games ever to come out for Android and iOS. It has been downloaded over 50 million times from Google Play alone, and shows no signs of decline.
If mainstream media has taught us anything, it's that being beautiful can get you ahead in life. The notion isn't necessarily correct, but it's what the general consensus accepts and it seems to hold quite a bit of weight (no pun intended) in the western world.
Spotify is a free, ad-supported program that allows you to listen to music online for free. The music is everything from indie labels to the top 100 charts. This guide will help you learn how to listen to music using a Spotify account.
Knots in the back are one of the most common painful afflictions afflicting modern people, and desk jobs aren't making the problem any better. This video will teach you about several ways of dealing back knots, including self-massage, heat, a tennis ball, and if all of that fails getting a massage from someone else, a masseuse if the problem is severe.
In this tutorial, we learn how to build up your self-esteem with feng shui at home. You can easily change the energy that is in your home to help it bring a more positive vibe to you and others who walk into it! A simple change can be made in even the hallway! If you just put down a beautiful desk with a candle, beautiful plant, and light painting above it you can transform your hallway. This will give you higher self-esteem and a better feeling about yourself as well. Do these little tricks ...
Do your kids blow every problem way out of proportion? Do they need to develop some self-control? Watch this video to learn how you can teach you kids to manage their emotions and put their problems into perspective with discipline and teaching by example.
Nowadays, most ranges come equipped with a self clean option. This is great for those who don't have the necessary time need to clean their appliance or have any kind of health problems.
Craig is sharing about how to gain self confidence. Maybe you are feeling not very confident or you don't have a lot of self confidence. Maybe you would like to do some bigger or bolder things in your business or personal life. You can only get confidence from surviving the attempt. The only true way to get the confidence is by surviving the attempt. You cannot get it from a book or tape You have to make the attempt. You have to go out and do things, try things that you are not comfortable wi...
If you're in a situation where you like a person in an abusive relationship, then most likely the person seems to be reluctant to get out of their relationship. The person most likely has self-worth issues. Until those self-worth issues are resolved, the person will never be happy with you or anyone else. Most often they feel that they don't deserve to be happy. Until that person feels that they deserve happiness, and want happiness with you, you can forget ever moving beyond the friend zone....
Every day matters can really stress our bodies. Rub stress away with a self massage. Watch and learn how to treat yourself with the self massage tips in this medical how-to video.
Get flat firm and fabulous abs with tips form the experts. In this fitness how-to video SELF Magazine shows you how to sculpt your abs with short, quick workouts. Watch and learn how to do the following exercises: the bicycle, ball crunch, captain's chair, stand up slimmer, reverse crunch and weighted reach. These six core strengthening moves are sure to give you flat, firm and fabulous abs.
You don't have to be a detective to learn how to shed those pounds. In this fitness how-to video SELF Magazine presents Yvonne Strahovski from "Chuck" teaching you how to slim down Secret Agent-style. Watch as she demonstrates a Forza workout. Forza simply means strength. You too can learn how to get a strong body with this SELF workout.
You don't need fancy equipment to workout and get a great body. In this how to video SELF Magazine shows you how to utilize a broom handle to stabilize your workout routine. Grab that broom stick and start doing the following exercises: flutter kicks, straight arm raises, side circles, abs dynamo, twist off and sitting pretty. Tone your upper and lower body with these broom exercises.
Getting in shape doesn't have to mean applying lots of pressure on your body. In this fitness how-to video SELF Magazine demonstrates a low-intensity full body workout. Watch and learn how to do the following exercises: lawn mower, booty lift, Russian set up, single leg squat, swing low, pike walk, supa fly and crouching tiger. Tone your arms, core and legs with these low-intensity moves.
Get flat firm and fabulous abs with tips form the experts. In this fitness how to video SELF Magazine demonstrates an extensive abdominal workout session. Watch and learn how to do the following exercises: slideshow, dolphin pull, bridge plus, krav maga kick, bow wows, chair roll ups, waist whittler, oblique X, tense/relax, chair lifts, swan dive and side slimmer. These twelve core strengthening moves are sure to give you flat, firm and fabulous abs.
Yoga not only helps with body strength and flexibility but it can also help easy pre-menstral syndrome. In this fitness how to video SELF Magazine features yoga positions for PMS. Watch and learn how to decrease the bloating and cramps with seated twists, wind pose, cat pose, bow pose, reclining angle, crocodile pose, bridge, thunderbolt, half shoulder stand, rag doll, modified cobra pose and finally child's pose.
Workout your entire body with pilates and some tips from the experts. Watch this fitness how-to video as SELF magazine offers pilates exercises to sculpt your body. Do pilates booty lifts, ball rolls, hip circles, side-ups, frog legs and teasers to get the pilates body.
Tone your body with tips from the experts and a jump rope. This fitness how-to video tutorial offers a series of SELF Magazine workouts based on working out with a rope. Watch and learn how to do heel clicks, power twists, leap frogs, pick up lunges and double hops with alternating jump roping in between each exercise.
An easy self working magic trick that requires no sleight of hand.
Very easy to make! Cool experiment for self-inflating balloon. All you need is a bottle, vinegar and a baking soda.
Performing a breast self-exam is important to every woman. Watch this video to learn the simple steps involved in checking for monthly changes in your breast. Perform a breast self examination to check for lumps.
Keep yourself safe. Learn how to do a breast self-examination by watching Videojug's most appreciated video. Well paced and thorough, you will correctly learn the first step in breast cancer prevention and detection. Perform a breast self examination - on yourself, silly.
Learn how to give yourself a testicular self exam. Something every man should know. Follow along as our favorite British imports from videojug show a detailed tutorial for taking care of the goods. Do a testicular self exam.
With all the talk about privacy concerns recently, Google's name keeps coming up because they are a very data-driven company. As an Android user, they know basically everything about you based on your device usage. That can easily scare some people off who are worried about their privacy and security. You do have some say in what personal data Google controls, but what if you want total control?
The neck is one of the most important and fragile parts of the body. It has few bones and muscles and very many blood vessels and nerves, making it a natural haven for pressure points. This video will teach you how to locate and strike many of these pressure points in order to improve your self-defense or martial arts skills. It includes demonstrations, diagrams, and detailed instructions for utilizing the information obtained in real-world self-defense situations.
Testicular cancer is a young man's disease, and yet this is the age group that has the greatest sense of invincibility from the illness. Dr Harper demonstrates the technique you can use to self-examine your balls, and as it's best carried out in the shower, it's a great excuse for taking a bit longer in the morning. Watch this video tutorial and learn how to check testicles for any lumps or possible cancer.
Women who suffer from excessive facial hair (or hirsuitism) can feel extremely self-conscious, but the condition is not uncommon and affects up to 15% of women. In this exclusive video guide, Dr Harper discusses the symptoms and causes of this condition, as well as the best treatment options available. Excessive facial hair can be embarrassing, but there are plenty of ways to remove it, either temporarily or on a more permanent basis. Watch this video tutorial and learn how to treat hirsuitism.
This is a must know knot for any climber. Used for everything from self belay to crevasse rescue. Try this hitch out. It is real easy but believe me you can be really hooped if you don't know it. On the other hand this will get you out of a bind when nothing else will. Common knot for mountaineers who travel light in the big hills. Used to ascend a rope or self rescue out of a crevasse.
Korean electronics giant LG maintained a large presence at CES 2015. While their TVs and home appliances were heavily showcased, my interest was primarily on one device—the new LG G Flex 2 Android phone.
The Motorola Droid Bionic has support for both corporate email and personal email accounts. If you want to setup either, take a look at this guide from Motorola on how to sign into your email on the Android smartphone so that you can start reading and sending new messages using Verizon Wireless's 4G network connection.
This is a video guide on how to do windmills in break dance. He's doing a counter-clockwise version. This is very difficult and involves balancing on your hand while twirling around. You must support your whole body weight with one arm. It is good to practice this breakdancing move on carpet so you don't smash your face up.
Paula Deen of Get Cooking will show us how to make peach cobbler. Ingredients are as follows: 1 1/2 cup self-rising flour; 8 tablespoon or 1 stick of butter; 1/2 cup of water, 2 cups sugar, divided; 4 cups peeled sliced peaches; 1 1/2 cup milk; ground cinnamon
Tired of traditional Southern cornbread? Spice it up! With this tutorial, learn how to give your cornbread a spicy Tex-Mex flare! In this video, Betty demonstrates how to make Mexican cornbread, baked in an iron skillet. Full of cornmeal, eggs, Cheddar cheese, sour cream, whole kernel corn, and chopped green chiles, you can't miss with this one!
Like its Google-branded Android counterparts, the HTC 7 Trophy Windows Phone 7 smartphone supports voice searching and speech recognition. Interested in using voice searching on your own HTC WP7 smartphone? This HTC 7 Trophy owner's guide will walk you through the entire process.
Interested in installing a Matrix code-style screensaver on your Microsoft Windows desktop or laptop computer? Let this video from the folks at Tech Support Alert be your guide. For more information, including detailed, step-by-step instructions, and to get started downloading and using a Matrix screensaver on your own Windows PC, take a look.
Less than two months after launching its augmented reality platform for casual gaming and shared experiences, Snapchat is ready to make Snappables available to advertisers.
How to fight multiple attackers with 5 simple Wing Chun techniques that will help survive a attack by a gang of multiple attackers. These are some of the best tactics on how to fight a group of people while staying safe.
Welcome back, my rookie hackers!
