Self Help Planet Search Results

How To: SETI Needs Your Help Renaming Pluto's Newly Found P4 and P5 Moons

In 2006, everything that revolved around my world shattered into tiny pieces as I learned that scientists had decided to rescind Pluto's planetary status. Given the ol' Jeff Probst treatment, Pluto was officially voted off our solar system in the blink of an eye, leaving us with only eight planets and a whole load of useless textbooks. The primary reason that Pluto was demoted down to a "dwarf planet" was due to Pluto's largest moon, Charon, being about half the size of Pluto; all the other p...

How To: Use the pressure points of the arms in self defense

The arms are the part of the body most used by Westerners in fighting. As a result, targeting and disabling an opponents arms is a great way to end a fight quickly without the risk involved in hitting an opponent's head. This three-part video details pressure points all over the arms and various ways of striking them in order to hurt and disable your opponent, ending your engagement with limited damage to both yourself and them.

How To: Save energy and money by changing your light bulbs

Saving energy is as easy as 1,2,3! There are various places in your home where you can spend money on that will not only save you energy, but money as well. One of the most common and easiest places is the light fixtures. From sconces, to lamps, to the lights above your dining room table, these lights can be replaced with more energy efficient lights easily. They cost a bit more, but in the long haul will save you money and help leave a smaller footprint on this planet.

How To: Talk to yourself with the help of Final Cut Pro

This quick video tutorial shows you how to talk to your self using Final Cut Pro. You may not need a software at all to talk to yourself, but this Final Cut Pro tutorial is a great twist on the typical cloning tutorial. So come up with a conversation, record yourself playing the multiple parts, fire up Final Cut Pro and watch this tutorial. You'll be talking to yourself in no time!

How To: Use NLP anchoring

Here is a Neuro Linguistic Programming (NLP) anchoring technique to help you neutralize negative thoughts and emotions. NLP anchoring is a simple, yet safe and powerful tool for self improvement and growth.

How To: Tone every trouble zone with a beach ball

There is not better way to get in shape and target trouble zones than with the help of some experts in fitness and some simple workout equipment. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with a simple beach ball. Tone difficult areas with tilt-a-whirls, dipsy dos, squeeze play, close reaches, reverse lunges, pendulums, hold your own and tummy toner exercises.

How To: Relieve stress with tapping

Stressed? This video shows you how Tapping (EFT, or Emotional Freedom Technique) could help. Notice if you find yourself feeling differently about stressful situations after applying the technique. Sometimes the change is dramatic - although sometimes it is subtle so note carefully any changes. THis is a style of self-hypnosis and acupressure.

How To: Tie the 'Windsor' knot

The Windsor knot, also (wrongly) known as the "Double-Windsor" (a non-existent enormous 16-move knot), is the most well known knot in the world. The Windsor is a large, symmetrical, self-releasing triangular knot. The tie was named by Americans in the 1920-30's after the Duke of Windsor. The Duke was known for his fondness of large triangular tie knots, but didn't in fact invent this particular knot. His secret was a specially tailored tie with an extra thickness of material.

News: Galactic Search Finds Exoplanets Are More Common Than Stars

Recent research published in an issue of Nature suggests that there are actually more planets in our universe than stars. Using the Milky Way as the focus, the researchers found that each star has an average of about 1.6 planets in orbit around it, which suggests that extrasolar planets (exoplanets) outnumber stars, bringing new hope for the search of extraterrestrial life.

How To: Decrease stretch marks with lasers

Maverick Television, from the United Kingdom, explains what stretch marks are, why they are undesirable, and some of the ways doctors treat them. But the more useful part of the video are instructions how to avoid having stretch marks in the first place. The Embarrassing Illness Clinic specializes in medical ailments which sap people's self-confidence. One example is the problem of stretch marks. Using the case of Jasmine Anne Smith, the clinic's physicians explain that stretch marks typicall...

How To: Explore and decipher fractal geometry and self-similar mathematics

There wouldn't be any chaos in the world without Benoit Mandelbort— chaos theory, that is. Mandelbrot, who just passed away at the age of 85, pioneered fractal geometry and greatly influenced chaos theory. He spent most of his life working in physics, biology and astronomy, and is best known for his Mandelbrot Set, a mathematical set of points in the complex plane (the boundary of which forms a fractal).

How To: Pull three fun computer pranks on n00bs, PC or Mac

The personal computer is a strange and powerful entity, capable of bringing great joy. Just as often, you probably want to chuck the damn thing at the wall because it doesn't work right. If you want to pull a prank on a friend that will really upset them, messing with their computer is one of the best ways to do it. This hilarious video will show you how to do three great PC pranks quickly and easily, including changing the contrast on the monitor and pretending to edit websites using Javascr...

How To: Build a galaxy scene from scratch in After Effects CS5

Learn how to create a stars-and-planets galaxy scene from scratch when using After Effects CS5. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with CS5's new features, you're sure to be well served by this video tutorial. For more information, and to get started making your own starscapes, watch this free video guide.