How To: Get your body bikini ready
Learn how to get your body bikini ready. Try these proven methods to get an awesome bathing suit bod.
Self Discipline Equivalent Search Results
How To: Build a simple analog self-balancing robot with basic electronics
Analog robots might seem a little backwards conceptually, but they are still really fun to make if you're into robotics and electronics. This video will teach you how to make a simple self-balancing analog robot. It's basically a small, robotic, analog Segway.
How To: Build a DIY Segway-like self-balancing scooter
The Segway is one of the oddest inventions of the last decade, but they've captured the imaginations of many. If you don't have $5000 to spend on one, but have $4000 and some heavy robotics skills, watch this video. It will teach you how to build your own DIY self-balancing Segway-style scooter, in either steampunk wooden barstool form or a more modern bicycle-handled model.
How To: Explore and decipher fractal geometry and self-similar mathematics
There wouldn't be any chaos in the world without Benoit Mandelbort— chaos theory, that is. Mandelbrot, who just passed away at the age of 85, pioneered fractal geometry and greatly influenced chaos theory. He spent most of his life working in physics, biology and astronomy, and is best known for his Mandelbrot Set, a mathematical set of points in the complex plane (the boundary of which forms a fractal).
How To: Pull three fun computer pranks on n00bs, PC or Mac
The personal computer is a strange and powerful entity, capable of bringing great joy. Just as often, you probably want to chuck the damn thing at the wall because it doesn't work right. If you want to pull a prank on a friend that will really upset them, messing with their computer is one of the best ways to do it. This hilarious video will show you how to do three great PC pranks quickly and easily, including changing the contrast on the monitor and pretending to edit websites using Javascr...
How To: Stop cutting yourself
Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and deal with your feelings more constructively.
How To: Use the pressure points of the face in self-defense
The face is generally considered the most effective place to punch someone if you want to put them on the ground. This video demonstrates how to use the face's many pressure points to hurt it more efficiently and end your fights more quickly.
How To: Mod a mirror onto your camera for great self portraits
If you are out with friends and don't have anyone to take your photo for you, you will need to take a self portrait. Instead of fumbling with a self timer, most people hold the camera themselves and take a snap. Unfortunately, these photos are hard to center and you often cut people off and lose what could have been a great shot.
How To: Tie the 'Windsor' knot
The Windsor knot, also (wrongly) known as the "Double-Windsor" (a non-existent enormous 16-move knot), is the most well known knot in the world. The Windsor is a large, symmetrical, self-releasing triangular knot. The tie was named by Americans in the 1920-30's after the Duke of Windsor. The Duke was known for his fondness of large triangular tie knots, but didn't in fact invent this particular knot. His secret was a specially tailored tie with an extra thickness of material.
How To: Tie a cow hitch knot
You see this one in old westerns all the time when the gunslinger hitches his horse outside the saloon. It's sort of the cowboy equivalent of parallel parking.
How To: Create a self-sustaining tree farm in Terraria
Ensure your supply of wood with this self-growing tree farm design for Terraria. Tired of planting acorns every time you need to grow a tree? Watch this video and learn this technique for creating a self-sustaining tree farm in Terraria.
How To: Take good self-portraits with a digital camera
Self portraits once required a big mirror and hours of introspection. Now, with digital cameras, you can take a great one in only a few minutes! Watch this video for tips on taking a really appealing self portrait with only some simple equipment.
How To: Get more megapixels and wider angles with a DSLR
Everyone who has a digital camera, no matter how high-end, wishes that they had more megapixels and wider angles at their disposal. Do you want to increase your megapixel count without buying a really expensive camera or camera parts? This video will show you some tricks for taking pictures with more megapixels and wider angles without buying a nicer camera, which will make your photos look better and make your work more professional. You will need Photoshop, but if you're serious about photo...
How To: Boost your self confidence
Need more self-confidence! Listen up! Tired of not getting a raise, a date or more social invites? Self confidence plays a major impact on our social standing and our job performance. Work on these six suggestions from Daily Idea and you'll be amazed at the increase in how you feel about yourself.
How To: Develop a healthy attitude and self-confidence
This 1949 film demonstrates how self-confidence and right attitudes are necessary to good health.
How To: Master your self-talk and think positive
Master your self-talk. Learn how to stop self-sabotaging and get rid of limiting beliefs.
How To: Observe your self with guided meditation
The best way to get out of a thinking frenzy or uncomfortable emotions is to simply step out. In meditation, self observation is the most important and fundamental step. The idea is to observe your self without judgement.
How To: Lose and keep weight off after age 35
It's no secret that as we age, our bodies change. Often these changes are blamed on a "slowing metabolism"…like there's some unbeatable force working against you. That's just not true. With knowledge and discipline, you can be fit at thirty-five, fantastic at forty, fabulous at fifty....and beyond. Lose and keep weight off after age 35.
How To: Perform strikes in women's self-defense
Strikes can get you away from an attacker. Learn simple self defense techniques that can cause minimal harm to an attacker in this free video series from a inductee in the US Martial Arts Hall of Fame.
How To: Print shirts using self weeding/cutting transfer paper
Silkscreening customized t-shirts can be really easy with self weeding or self cutting transfer paper. No need for a sticky mess, just heat press and peel. Learn how to print a t-shirt using self weeding or self cutting transfer paper by watching this video silkscreening tutorial.
How To: Subtract mixed numbers with renaming with Mr Binkley
This video is about subtracting mixed numbers and renaming. 1. Start on the right side of the problem.
How To: Gain confidence and build your self esteem
Boosting your self esteem can be difficult, especially if you are not a naturally confident person. In this tutorial, get some helpful advice from Quinson Thomas on how to improve your quality of life by upping your self esteem. Self confidence often makes all the difference when we meet new people and try new things. Did you know that just by appearing confident, you can control a whole room? You will look 1000 times more beautiful and successful, even if you don't feel that way inside, if y...
How To: Lift your spirits with feng shui in your home
Elizabeth Chamberlain with Space Lift demonstrates how to lift your spirits with feng shui in your home. First, find your focus room with your energy map. Lay the energy map on top of your home floor plan and see that the self knowledge area is in the lower left section of your home along the line of your front door. In this case, the self knowledge area is the bedroom closet. There's no hiding in feng shui. You can't throw stuff into a closet and hope that it won't affect you. Clutter clogs ...
How To: Make a self-irrigated planter for container gardening
If you're new to gardening and have a limited amount of space, then container gardening may be for you. It's easy to do and doesn't require a ton of different materials. If you already have a container garden, then this next tutorial is for you.
How To: Train Yourself To Be on Time
In the immortal words of Benjamin Franklin, "time is money." Spend it wisely. This self-help video offers a lot of pointers on being more punctual (like meaking friends with your watch and your date book). Stop frustrating your boss, friends, and self with your lateness. Check out this how-to video and train yourself to be on time, all the time.
How To: Take years off your body with SELF Magazine and yoga
In this fitness how-to video SELF Magazine demonstrate how to invigorate yourself and sculpt your body with yoga techniques. Watch as the editor of SELF helps you take year off your body with a few poses. Learn to do yoga warrior, happy baby with chest press, staff, bridge, tree, thunderbolt, triangle and finally child's pose. Increase flexibility, decrease stress, rev your metabolism and sculpt sexy muscles with traditional yoga moves in an anti-aging yoga routine.
How To: Do a pool workout with SELF Magazine
Get bikini ready with a few tips from the experts. In this fitness how-to video SELF Magazine gives you a full-body workout centered around swimming exercises. Watch to learn how to dive into the pool to do the following exercise: egg beaters, stair star, water taxi, toe touches, kick board climb, surf's up, mogul jumps and deck dips. Strengthen and tone your core, legs and arms.
How To: Set up the ascent system for crevasse self rescuing
Check out this instructional climbing video that demonstrates how to set up the ascent system for crevasse self rescue. Hooking up the prussik is the subject of this video and stops at the second ascender required for upward mobility. Watch all the crevasse self rescue series and you may get the hang of this. It is best to practice this somewhere dry and safe before the real thing happens. When you are in the hole things get tougher.
How To: Paddle float self-rescue in a sea kayak
A sea kayak self-rescue video from Water Walker Sea Kayak, LLC
How To: Make TCPO (for making glow sticks)
How to make TCPO or bis(2,4,6-trichlorophenyl) oxalate, used in glow stick reactions. WARNING: This procedure should only be performed by, or under the direct supervision of, an experienced chemist. Please refer to the material safety data sheets of all chemicals for their hazards. Synthesis must be performed in a fumehood.
How To: Hack WPA wireless networks for beginners on Windows and Linux
WPA-secured wireless networks, or WiFI Protected Access, is a form of internet security that secures your wireless LAN from being accessed by unauthorized users. Safer than WEP, or wireless equivalent privacy, WPA still has weaknesses that are prone to cracking - IF, that is, you know what you're doing.
How To: Pick nettle leaves and prepare nettle tea
If you're still drinking tea from water infused with a dinky little tea bag then you're not really drinking tea at all. In fact, drinking tea from a tea bag you get at Ralph's is equivalent to eating a burger and fries at a fast food joint and thinking it's real food.
How To: Use compound tenses with "haber" & "estar" in Spanish
In this video, we learn how to use compound tenses with "haber" and "estar" in Spanish. "I am speaking" would translate into "You estoy hablando". If you are talking about a girl eating, you would say "Ella esta comiendo". To say "they were writing letters", you would say "Ellos estaban escribiendo cartas". You will see the form of the verb changing in each of the sentences. You will also see the gender of the verb changing in each of the sentences, depending on who is being talked about. The...
How To: Create a fringed lace/Dutch braid swirl hair adornment
We love this hair tutorial because it teaches you how to create the equivalent of a cinnamon bun on the side of your head. A Dutch braid is basically a braid that you swirl around and around itself in order to form a circular shape. While doing this on both sides of your head would be a little much (we're not going for Princess Leia here), opting for just a single Dutch braid on one side.
How To: Make crispy popovers with a custard filling
If you haven't tried popovers then you haven't experienced an experience that's equivalent to having fireworks lighting up in your mouth. With the fluffiest crust ever that resembles a muffin top and a hollow center just big enough to fill with custard or chocolate, it combines doughy goodness with creamy sweetness in the center.
How To: Create a two-variable data table in Microsoft Excel
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 255th installment in their series of digital spreadsheet magic tricks, you'll learn how to create a two-variable data table in Excel for what-if analysis. See the PMT function and learn about the formula equivalent to a data table.
How To: Use a data table for what-if analysis in Excel
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 253rd installment in their series of digital spreadsheet magic tricks, you'll learn how to use a data table for what-if analysis. You'll also learn about the PMT and see the formula equivalent to a data table.
How To: Take self-extracting crank off square tapered bracket
In the old days, you needed a crank puller to get the crank off of your bike. This video demonstrates how to remove modern self-extracting cranks, that do not require a crank puller to remove, from a square tapered bracket. This is a fairly complicated piece of maintenance, so if you're new to biking you may want to leave this to the professionals.
How To: Make a chocolate self-saucing pudding dessert
Ready for another delicious homemade recipe from the One Pot Chef? Check out this tutorial for a Chocolate Self Saucing Pudding. This delicious dessert is a cake so gooey that it creates its own sauce topping! You can serve it with ice cream or even on its own. But, remember to bring a big glass of milk because this is one rich dessert! Enjoy!
How To: Deal with & stand up to a bully
It’s scary, but you can learn how to stand up to a bully – and come out on top. You will need courage, wit, and even a bit of self-control. Bullies tend to pick on those who don't stand up for themselves, so being a little assertive helps. Find out how to stand up to a bully by watching this video self help tutorial.