Scientific Advances Search Results

How To: Do three exercise moves to firm your butt

Every gal has her trouble areas, but it seems that most girls cite their belly and butt as the hardest areas to tone. After all, scientific studies have shown that these areas are the first place to gain weight and the last place that gets smaller when you're exercising to lose weight. Sad but true facts.

How To: Practice Advanced Skills for Softball Pitching

Fast-pitch softball is fast becoming one of the most popular youth sports in America. This video features softball coach Cirssy Rapp demonstrating some advanced techniques for developing athletes fast pitch softball skills. These include learning how to throw hard before working on accuracy, and once the accuracy is there down the middle, giving corner assignments regularly to improve the athlete's accuracy further.

How To: Do a flaming ice experiment

In this fascinating "how to" video, you will see how a simple process creates the illusion of ice that is burning. Only a few items are needed to enact this scientific experiment. As the narrator describes, "Calcium carbide reacts with water to form acetylene gas." To illustrate, the video shows a bowl of ice cubes, to which the special ingredient is added. As the ice melts into water, it reacts with the calcium carbide, forming the high flammable acetylene gas, which is often used in welding...

How To: Do three balloon science experiments

This video describes how to perform a three balloon science experiment which is a good way for children to learn scientific principles and could make a good science project for school. In this video one will learn key elements of each project and the logic behind the fun. For example in the first experiment one learns about air pressure and how changes from hot to cold cause amazing effects. Overall this video is simple and useful for anyone who would like to teach, entertain or help children...

How To: Use Colorista in After Effects (advanced)

This software tutorial is an advanced color correction tutorial showing you how to color correct with the Colorista plug-in for After Effects. It assumes you already know how to use Colorista for basic color correction and will cover power masking. Learn how to use power masking and motion tracking for secondary color correction in the Colorista plugin for After Effects.

How To: Make a 3D eclipse animation in Photoshop CS4 Extended

Learn about some of the advanced features in Adobe Photoshop CS4 Extended for animating 3D objects in this software tutorial. In this project we will create a solar eclipse simulation from 2D, and video images of the earth and moon. This is an advanced users tutorial so you should be familiar with Photoshop first. Follow along as Russel Brown shows you how to work with the new 3D features of Photoshop CS4.

How To: Solve a 4x4 Rubik's Cube by advanced edge pairing

Check out this puzzle video tutorial on how to solve a 4x4 Rubik's Cube by advanced edge pairing. This video goes over how to match up multiple edges at a time, allowing you to eventually become faster with practice. This will also allow you to understand the technique necessary for multiple edge pairing in bigger cubes as well, where it really becomes necessary in solving quickly.

How To: Glaze pottery inside and outside

Watch this ceramics tutorial video to learn how to use some more advanced glazing techniques to make the inside different than the outside. The detailed instructions in this helpful how-to video are best for intermediate to advanced potters who want to glaze both the inside and the outside of their pottery.

How To: Use advanced Windows Vista keyboard shortcuts

Addicted to keyboard shortcuts? Interested in adding a few more to your arsenal? This home computing how-to from the folks at CNET TV demonstrates a number of intermediate- and advanced-level shortcuts sure to speed up your Microsoft Windows Vista workflow. For the specifics, and to get started using these useful Windows key commands yourself, watch this handy how-to.

How To: Use the Advanced Filter tool to extract data in Excel

Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you're in the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 19th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn about using Advanced Filter to extract data from an Excel List/Table/Database. See these 7 Advanced Filter examples:

How To: Do backpack pushups

Pushups are a great workout. But if you think you're ready to take it to the next level, you should consider incorporating backback pushups into your workout. The added weight will give your muscles added strength and give an exciting new take on a simple exercise.

How To: Fold a prize-winning origami SST paper airplane

To make this origami SST paper airplane, begin with a square. The origami SST (supersonic transport) was designed by Dr. James Sakota. The plane was first featured in the 1960's book The Great International Paper Airplane Book, a documentation of the Scientific American first International Paper Airplane Competition. It won first place for origami/nonprofessional. This plane flies excellently in a fast, long distance glide! Learn how to make the origami SST paper airplane by watching this ins...

How To: Play more advanced fingerpicking rhythms on the banjo

This two part how to video is an informal banjo lesson showing ideas for syncopation and other rhythmic techniques you can use to make a tune your own. The tune "Julianne Johnson" is used as an example of more advanced fingerpicking. This video is aimed at intermediate players who are comfortable with drop-thumbing and plucks. Watch this two part tutorial and you can jazz up your banjo playing with different fingerpicking techniques.

How To: Calculate sums in standard form

When a number is expressed in the form of x multiplied by 10^y such that, x < 10 and y is an integer, the number is said to be in standard form. Standard form of expressing numbers finds its use in scientific and statistical fields. This video demostrates how to express, as well as perform basic mathematical operations namely, addition/subtraction, multiplication and division of numbers in the standard form using four examples/mathematical problems. The first two examples demostrate multiplic...

How To: Paint fire & water on the screen in Ubuntu Linux with Advanced Desktop Effects

No other operating system can create this awesome effect. Sure, not many people will want to use this fire effect, but this is just one of the many perks of owning a Ubuntu system. This video will show you how to use this fire paint effect via an eye candy plugin that enables you to draw on the screen with animated fire particles. You can also paint water all over your screen. Click here for more information.

How To: Do wide leg stretching to prep for advanced yoga poses

In his video tutorial, viewers learn how to do a wide leg stretch to prepare for advanced yoga poses. Begin in a simple wide leg, forward bend. Have the feet wide apart, with the heels slightly wider than the toes and place your hands on the floor. The fingers should be in length with the toes. Bend the elbows back and take 8-10 deep breathes in that stretch. If comfortable, grab the big toes. This video will benefit those viewers who are interested in health and fitness, and would like to le...