How To: Strengthen your heart
The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up! You Will Need
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How To: Grill the perfect tender & juicy steak
Before you throw your next steak on the barbecue, see what grilling experts do to ensure that it turns out tender and juicy. Watch this video to learn how to grill the perfect steak.
How To: Make saline (salt) or Lye (NaOH) solutions
You can make saline (salt) or lye (NaOH) solutions. So first you will have to arrange these things to do it which are 2 500ml bottles, 1/2 LB table salt, measuring cup, kitchen scale (optional) and pan for heating. Now first heat the
News: How Gut Bacteria Increase Your Risk of Heart Attack and Stroke
The evidence is mounting and is becoming indisputable: Gut bacteria play a role in strokes and heart attacks. The link may seem a little far-fetched, but cardiovascular disease may have less to do with what we eat and more to do with what chemicals gut bacteria make from the food we eat.
How To: Make homemade dessert icing
While topping your cake or cupcake with icing is easiest done using storebought icing, we're sorry to inform you that most grocery store icing has high amounts of saturated fat and even trans fat, both of which clog your arteries and contribute to heart disease. Not so appetizing now, is it?
How To: When You're Sick of Almond & Soy, Try These 5 Milk Alternatives
Whether you are vegan, lactose-intolerant, or cooking for someone who is, standing before the non-dairy milk shelf in the grocery store can be daunting. Instead of playing it safe with the two most common milk alternatives—soy and almond—perhaps you should explore a few other choices that tend to be overlooked.
How To: Mix up the ingredients to make silly putty
In this video from nyelover we learn how to make silly putty that is kid friendly! You need white glue, borax, a little water, a plastic bag, some food coloring, and some small jars. Use 40-50 ml of Borax and put in a bowl. Then put 20 ml of white glue and 5 ml water and a few drops of food coloring into a separate bowl. Now add 5 ml of the saturated Borax solution to the water and glue. Remember again not to add too much food coloring. This is all you need to make your own silly putty. Just ...
How To: Strengthen your bones with a Mediterranean diet
This video is a report by Terry from Good housing keeping. She reports that women of any age should be thinking of bone health and one of the best ways to strengthen your bones experts say is to follow low fat Mediterranean diet.
How To: Why Life Is More Fun When You Eat Bacon & Cook with Bacon Fat
I grew up in a household where bacon was considered its own necessary food group. My mom saved the bacon fat in a jar and reused it in other dishes, which my friends considered vile, unless they were also from immigrant families or the American South, where saving bacon fat has never gone out of style.
How To: 21 Miraculous Uses for Coconut Oil
What can't coconut oil do? This edible oil, extracted from the copra or meat of a coconut, has done what most other food, beauty, and health trends have not: demonstrated real lasting power. Indeed, the "superfood" continues to make headlines, with its many uses the subject of debate, study, and fervent support. From the obvious (cooking) to the less so (home improvement), there are likely many coconut oil uses you're not yet aware of.
News: Android 8.1 Oreo New Feature Roundup — What's Coming to Pixel & Nexus Devices
Google just released the second developer preview of the Android 8.1 update for Nexus and Pixel devices, and even though it's just a point-one release, there are lots of cool changes. Before you run off to join the Android beta program and try the new version, it's worth reading up on what's new.
How To: Use Snapchat's Hidden Filter to Add Color Overlays to Your Photos & Videos
Snapchat has built upon the photo-sharing service it once was to become a money-sending, commercial-shelling, video-messaging giant. They improved their user experience by adding Stories, Geofilters, and even the rarely-used Snapcash feature, but why isn't there something as simple as color filters? Yes, they have filters for black and white, saturated, and sepia, but that's it as far as color goes.
News: Why Skim, Low, & Reduced-Fat Milk Are Actually Worse for You Than Whole Milk
I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...
News: A DreamWorks Tablet Is Coming. What's Next, HBO GO Phones?
If I could think of one thing the world was missing, it would surely be more tablets. While people struggle between shelling out 200 to 500 dollars for a new iPad, Nexus 7, Kindle Fire, Microsoft Surface, or one of the hundred other tablets on the market, the folks over at DreamWorks have decided to make their own, aptly named the Dreamtab. The Dreamtab will have an 8-inch screen and favor applications with the use of a stylus, for coloring and the like. Total cost is rumored to be under 300 ...
How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance
Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...
DIY Lab Equipment: Make Your Own Litmus Paper Using Cabbage Juice
Home chemistry is great, but what happens when you forget to label your chemicals? How do you know if you turned a clear glass of ammonia into a clear glass of unobtainium? Chemists have a tool for just that.
How To: Here's Your Guide to Launching a Podcast from Home
Over half of all Americans have listened to at least one podcast, and that number is growing every year. With over one million podcasts and 30 million episodes in existence, there's no end to discovering new voices expounding on a range of topics.
News: Android 8.1 Begins Rolling Out to Pixel & Nexus Devices Today
For every cool new thing Android Oreo brought to the table, Android 8.1 adds a bit of polish. After a brief but successful beta period, Google started rolling out the official 8.1 update to its Pixel and Nexus devices today, and it's everything Android 8.0 should have been.
News: More eSports in Your News Feed as Facebook Takes on Twitch
Facebook is hiring video game teams and other eSports organizations to create live and on-demand videos for its newsfeed. The company aims to take on others such as Twitch and YouTube, where most of the eSports' content is typically housed.
News: The Fake Review Saga Continues—Gmail & Messenger Latest in Google Play's 5-Star Spam
Earlier last week, there were a number of fake five-star WhatsApp reviews to be found on the Google Play Store. Now, Gmail, Chrome, Messenger, and Firefox are all the latest victims to be saturated in five-star spam that wrongly refers to the word "game" in reference to non-game apps.
How To: Unlock the 'Adapt Display' Screen Mode on Samsung Galaxy Devices for More Accurate Colors
AMOLED display panels like the one found in most Samsung Galaxy devices, including the Galaxy S6 models, are known for their deep blacks and vivid colors. The downside here is that the colors tend to be over-saturated and not very realistic.
How To: Draw & Send Messages to Your Friend's Lock Screen from Your Nexus 5
The level of customization that Android has to offer is insane. You can replace the stock keyboard and home screen with any third-party app of your choosing, allowing core experiences to be tailored to fit your needs.
How To: Use Color Adjustments in Photoshop Express for More Vibrant Images
Imagine an Instagram feed filled with a wild array of vivid color. Beautiful right? But when you look at the photos in your iPhone or Android phone's albums, they're all just too dull to pull off that dynamic look. There's no doubt that colorful images are more eye-catching than dull ones, so how do you get your photos to overflow with vibrant color? The answer: Add it in post.
News: The Future of Augmented Reality & 5G — Wireless Marketing for AR Is Right Message Aimed at Wrong Audience
Anyone who has been within a block of any wireless brick and mortar store or tech conference in the last couple of years has no doubt seen banners, posters, and videos promoting 5G high-speed wireless services on the way.
News: Defective, Infectious Proteins Linked to Type 2 Diabetes
More than one in ten people in the US have type 2 diabetes — that's over 29 million people. It's characterized by excessive sugar (glucose) in the blood due to the development of resistance to insulin, the hormone that normally metabolizes glucose.
News: The Scariest LiDAR Vulnerability We've Seen Yet
A vulnerability in the design of LiDAR components in driverless cars is far worse than anything we've seen yet outside of the CAN bus sphere — with a potentially deadly consequence if exploited.
How To: 5 Amazing Ways to Bake with Coconut Oil
I remember the first time I used coconut oil; the whole kitchen was filled with a fragrant aroma that reminded me of the tropics. After learning it was a healthier alternative to traditional cooking oil—not to mention a great source of the good-for-you saturated fat—I was hooked.
How To: The Right Way to Clean Your Dirty Phone or Tablet
I record close-cropped videos and take macro still shots with my smartphones on a daily basis, so as you would expect, I spend a lot of time cleaning these devices. Over the course of a couple years, I've fine-tuned my cleaning regimen, and at this point, it's down to a near-science.
How To: Brita Filters Costing You a Fortune? Use These DIY Methods to Clean Your Water for Half the Price
No matter what the clean freaks out there try to tell me, I still drink my Los Angeles tap water without a care in the world. I figure that I've already consumed much more heinous things in my lifetime. Street vendor "steak" burritos comes to mind.
News: Hang Out with Vegans—It May Be Good for Your Bacteria, No Matter What You Eat
As researchers learn more and more about our intestinal bacteria—also called the gut microbiome—we're finding out that these microbes aren't just influencing our health and wellness, they're a useful tool for improving it, too.
News: LaCroix's Sparkling Water Is Everywhere & That's Bull [Debate]
I truly don't understand why anyone would pay $10.99 for a case of carbonated water just to feel like a Midwest mom on a diet. Every time I talk about LaCroix, pronounced La-CROY (rhymes with enjoy), it's like I take all the money I spent on my French major and light it on fire.
News: 10 Sneaky Substitutions That Will Have You Eating Healthier
When you're trying to cut some calories or just eat more veggies, it's important to enjoy what you're eating. If all you're doing is telling yourself "no" and focusing on what you can't eat, you are pretty much destined to fail at your diet.
How To: Take Better Photos with Your Phone
It's truly amazing how far smartphone camera hardware has come in such a short period of time. It took roughly 5 years to advance the image processing capabilities from a pixelated mess to the crisp and clear photos we can take today. This reaches well beyond the megapixel spec race, since camera modules these days sport vastly improved optics, wider aperture, and even larger pixel sensors that capture more light.
News: 31 New Features for Camera & Photos in iOS 13
While iOS 13 introduces over 200 new features for your iPhone, one of the biggest focuses this year is Photos and Camera. The update completely overhauls the Photos app, creating a more organized and natural way to interact with your pictures and videos. You'll also find a few new tricks in the Camera app. In all, Apple has added over 30 new features to your shooting, editing, and viewing experience.
How To: Calibrate the Colors of Your Pixel 2's Display with ElementalX
No matter how good a display is, the idea of perfect color calibration is subjective — some prefer warmer more saturated colors, while others prefer the calmer cooler side of the color spectrum. It is almost impossible to create a single color calibration that everyone can agree on out of the box. The display on the Pixel 2 XL was specifically calibrated with a more realistic color profile in mind.
News: 5 Things We Learned from the Pixel 2 XL POLED Debacle
It looks like the dust is finally starting to settle on Google's POLED PR nightmare. The Pixel 2 XL — one of the most hotly-anticipated phones of the year — has been plagued by screen issues and worries. While it is certainly not without its faults, Google has created several software fixes and is offering a 2-year warranty for screen burn-in, so we can rest a bit easier about purchasing Google's latest Pixel.
Trash Talk: 5 Food Scraps You Should Not Be Throwing Away
A few years ago I went hog-wild trying to achieve a zero-waste lifestyle. I didn't succeed, but the experiment taught me that we throw away things we could—and should—be using more.
How To: Prevent Carved & Uncarved Pumpkins from Rotting
Pumpkin carving and decorating is a favorite October pastime. After you've carved an amazing design or face into a pumpkin or two, you want to show it off through your window or set it out on your porch for the neighbors to see.
How To: 12 Food Hacks for Perfect French Toast, Every Time
French toast is one of those things that everybody kind of knows how to make, but few people know how to do really well. And while the dish originally does hail from France (its original name, pain perdu, means lost or wasted bread), it has become a beloved American breakfast dish.
How To: Build Wonder Woman's Armor for Halloween
Wonder Woman has always been a Halloween and cosplay staple. It's a costume that's both dependable and stylish — just like the Amazon who wears it. This year's reprise with Gal Gadot offers a fresh take on the old standby, with more muted colors, a tougher demeanor, and a decided lack of stars or stripes. Tahnee Harrison from CineFix's DIY Costume Squad has come up with a compromise between the old and new costumes. It's got the cut, styling, and details of Gal Gadot's 2017 costume, but the b...