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How To: Do a yoga resting crocodile pose

In order to do the resting crocodile pose, you will need to lie on your stomach. Separate your legs. Space your legs greater than hip distance apart. Your toes should be pointed. Cross your arms. Your arms and chest should form a triangle with the floor as the base. Rest your head on your hands and breathe deeply. As you inhale this will work your lower abdominal muscles, while it sends more oxygen to the cells of your body. This pose is a recommended pose for anyone who is rehabbing muscle o...

How To: Get ripped abs with a sandbag workout

In this Fitness video tutorial you will learn how to get ripped abs with a sandbag workout. The circuit will be 30 seconds of work and 30 seconds of rest. First is the half moon snatch. Keep the bag to one side of your body, pivot down, reach out with your hands, power up, over the head and to the other side. Up and over the head and to the other side. Continue this routine for 30 seconds and rest for 30 seconds. The next drill is called round the world. Pick up the bag in front, push with yo...

How To: Wear a bandana in 3 different ways

There are three ways to wear bandanas, and each way has its own charms and merits. Should you call yourself an "emo kid", the choice is easy. Position the bandana with the knot at the back of your neck and the rest of the bandana hanging down your chest. You will be looking great for the next trip to the mall. If the "prep" look is more your style, move the knot off to one shoulder, letting the rest of the bandana lie across your other shoulder. Your friends at the yacht club will be impresse...

News: Why Help?

When stories are told about people in need, the ones with happy endings include the details of someone that produced an action that caused the people in need to be better off than before. Do we have to wait for the identification of a need? Could we on purpose just plan to present products and services that cause our customers and client to see an improvement in their circumstances just because of the business interchange with an owner manager of purpose? The fair exchange of products or serv...

How To: Automatically Delete Your Google History on a Schedule

Your Google history is mostly a binary choice — either you enable it fully, taking advantage of all its features while letting Google record your activity, or you disable it, staying incognito but also missing out on some fun stuff. But now, Google will let you auto-delete your history, allowing you to utilize all the perks that come with recording your history while maintaining some level of privacy.

News: AR Makes Its Broadway Debut on Makeup App

The Broadway musical War Paint is teaming with augmented reality cosmetics app YouCam Makeup to promote the show on iOS and Android devices. The musical, which centers on the famous rivalry between Elizabeth Arden and Helena Rubinstein, two cosmetics industry pioneers, has been the talk of Broadway since its premiere in March 2017.

How To: Test Drive 'Death Road to Canada' for Free on Your iPhone Before Purchasing

The popular RPG Death Road to Canada has finally arrived for the iPhone and iPad, and its impact is immediate. It's fast becoming a top contender for mobile video game of 2017, and it's very easy to see why. The game blends decision making and good old zombie bashing to create a refreshingly unique experience. Add to that the motley cast of survivors that you can recruit, plus the secrets waiting to be discovered, and this game is sure to suck up countless hours of your time.

How To: Do the pedestal pose to increase strength

In order to do the increase your strength, through the Pedestal Pose Routine, you should begin in a modified pushup position. Resting on your elbows and looking down at the ground/floor, while you rest on pointed toes. Hold each pose for 20 seconds. Next, rotate over to one side. Remain resting on one elbow. Next, roll over onto your back, resting on both elbows. Next, roll over onto your other elbow. Make sure that you keep your spine aligned in all poses.

How To: Install memory in a 13" MacBook Pro (2009)

This video demonstrates the installation of memory in a 13” Macbook Pro (mid 2009 model). It’s easy to perform and takes about 10min time. You’ll require a #00 Philips screwdriver (available in the Newer Technology 11- piece tool kit). Take care to work in an anti-static work space. Close the Macbook Pro and flip it over with the hinge side up. You can note 10 screws along the border. Start unscrewing the 3 screws on the right on the top edge, these are longer than the rest. Now unscrew the r...

How To: Origami a chopstick rest

Learn how to fold a chopstick rest. All you need is one of those disposable set of chopsticks and you're ready to go! I definitely do this every time I eat at a Chinese or Japanese restaurant. Especially handy if the tables aren't quite as clean as you'd like them to be!

How To: Draw female body proportions in the manga style

In this tutorial, we learn how to draw female body proportions in the manga style. First, you will need to mark your paper evenly with lines to see where you want the head to be at. After this, draw down the rest of the body, looking at the lines as you continue to draw. Use these lines as measurement tools to make the body look proportionate. For example, the head should start at one and the fingers should end at the fifth line. The waist should come at line 3 or 4, then you can finish off t...

How To: Make grilled Lebanese flatbread with Mark Bittman

If you're anything like us, then you want to lose weight - or maintain your already fabulous waistline - without having to sacrifice your favorite foods. Dieters need to live a little, too! If you love munching on bread, consider this grilled Lebanese flatbread instead. Unleavened dough makes this sucker crunchy and super tasty, but without the excess fluff of most breads that equates to major carbs and calories. Check out the video to get the instructions.

How To: Play sixteenth notes and sixteenth rests

In this video, we learn how to play sixteenth notes and sixteenth rests. Start with the whole note and figure out how many beats it is worth. Treat this as a whole and then find the half note for each whole notes. If you continue to divide, you will end with two quarter notes for the half notes and will end with four beats. Two eighth notes and a quarter note will end the process and you will have eight eighth notes. You can divide all eighth notes to two sixteenth notes. There are many diffe...

How To: Do push ups for bodybuilding

In Scooby's opinion, pushups are the #1 best exercise you can do! They are simple to do and are a great upper body workout for the complete beginner or the advanced bodybuilder. You can get a complete upper body workout by combining these pushups with crunches and pullups, all of which can be done easily at home.

How To: Add auto page numbering in indesign CS3 & CS4

This video is a simple guide about adding automatic page numbering to your document in Adobe's InDesign. It can be a tricky task, but there's no need to fear, this how-to will get you up and numbering in no time. Whether you're making your own document or presentation, or you're working for a huge client and it's got to be right - learn how to set up auto pagination and rest easy, knowing your 1 precedes your 2 and your three then comes next.

How To: Cook the perfect prime rib

Cook the perfect prime rib by mathematically calculating a precise cooking and resting time. In this video tutorial, a bone-in prime rib is seasoned with the secret ingredient parve and is cooked to a medium-rare pink with the perfect rare moisture.

How To: Use Slide and SlideToggle() Effects in jQuery

The slide effect is a popular feature of many websites that allows information to cascade out from an item on a page and the rest of the page to adjust accordingly. This effect is created using the SlideToggle() function in jQuery, the popular Javascript library. This video will teach you how to use it to make your website much easier for your users to access.