In this tutorial, we learn how to make raw macadamia nut butter. First, you will need to take some raw macadamia nuts and a food processor. Pour the macadamia nuts into the food processor. Then, let this spin for around five minutes or until the butter has started to form. There should be no chunks left in the mixture, the oils should come out and help the mixture blend. After this is finished, scoop the butter out and you will taste an amazing raw macadamia nut butter. This will also work fo...
Yuri Elkaim, author of "Eating for Energy", explains how to begin a raw food diet. First, understand what you want. If you want to lose weight, be healthy or have more energy, the raw food diet will be great for you. If you take a simple approach to incorporating more fresh foods into your diet, it will be easier to manage and more sustainable. Keep it simple and fresh. Don't focus on recipes that require complicated preparation. To transition from a cooked food diet, just add in one more fru...
In this video from Raw Radiant Health, Natasha explains how to begin a raw food diet. First, you need to decide when you want to start. Clearly define your goals and stick with them. Once you set a starting date, you can prepare your kitchen beforehand. Your fruit should be ripe. She always has ripe fruit in her kitchen, but she also keeps things that are jut beginning to ripen, so that there is always food that can be eaten immediately, and also food that can wait a while before eating.
The raw food coach will take you through the process of making a fantastic salad made of kale and avocados perfect for any one who follows a raw vegan diet. Avocado is full of healthy oils and just tastes fantastic. Kale is chocked full of vitamins and nutrients. By adding oil and salt your kale will transform into a soft and lovely texture.
Learn how to make a right angle weave (aka, "RAW") tennis bracelet in this two-part jewelry making video tutorial. The Right Angle Weave is a versatile stitch, and in this video a variation is taught. Beads used in this tutorial include the Hex Cut Seed Beads and Swarovski Crystal Bicones.
For some, drinking raw milk is a way to get back to nature, improve family nutrition, and hedge against asthma and allergies. However, according to public health authorities, drinking raw or unpasteurized milk is a big mistake—even fatal. So what's the story?
A friend of mine is a classically trained chef, and she often invites me over to her house to eat whatever goodies she has concocted. A few years ago I asked her the cliché question that every chef is sick of answering: "What's your favorite food?"
The only reason people don't like broccoli is because they haven't prepared it right. Eating veggies raw is perhaps the healthiest thing you can do for your body, but even we flinch and grimace at stuffing in thick, raw chunks of broccoli.
In this 35-minute clip, you'll learn how to take advantage of the Camera RAW feature in Adobe Photoshop CS4 and CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
See how Lightroom 3 allows you to apply auto lens profile corrections directly to raw and non-raw images. Whether you're new to Adobe's popular photo application or a digital photography professional just looking to better acquaint yourself with Photoshop Lightroom 3, you're sure to be well served by this free video software tutorial. For more information, as well as to get started using Lightroom 3 yourself, take a look!
Learn how to take advantage of Adobe Photoshop CS5's new noise reduction capabilities. Whether you're new to Adobe's popular image editing software or a seasoned graphic design professional just looking to better acquaint yourself with the unique features of Photoshop CS5, you're sure to find something of value in this video tutorial. For more information, and to get started denoising your own raw image files, watch this video lesson.
In this two part video, Emmon teaches you how to grow your very wheatgrass. That delicious superfood that is ever so necessary to get your day started healthy, and full of energy. No need to go to Jamba Juice, you'll have your own wheatgrass.
Chef Elaina Love teaches how to make a delicious raw vegan corn tortillas. Ingredients : corn, hemp seeds, pine nuts, soaked almonds, golden flax seeds, a clove of garlic and 1/2 teaspoon of turmeric. Put all the ingredients in a blender. Put a little bit of water and blend it 'till smooth and creamy. Put it in a mixing bowl and add the golden flax seeds. Mix. Pour the batter on a tray. Shape the way You want it. Put it inside the dehydrator. If You follow these steps. You'll be able to make ...
Luci Lock shows you how to make your own raw drink with kefir and fresh strawberries. Not only is it a raw but it is also a probiotic recipe.
In this video tutorial, we learn how to create two separate exposures for the same image with Camera Raw when retouching a digital photograph in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
In this clip, learn how to make the Lebanese specialty Kibbeh Nayeh. Kibbeh Nayeh, or Lebanese steak tartare is essentially raw steak that is served with pita bread, olive oil and fresh veggies. This dish is seasoned to perfection and as scary as raw meat sounds - you will absolutely love it. This meat dip is 100% safe and delicious, so give it a try!
Learn how to use Camera Raw 6, the CS5 component that enables photographers to open and manipulate images in non-destructive and now even more efficient ways. Whether you're new to Adobe's popular image editing software or a seasoned graphic design professional just looking to better acquaint yourself with the unique features of Photoshop CS5, you're sure to find something of value in this free video tutorial.
In this two-part tutorial, join Natasha on her raw food weight loss journey. In this episode learn how to open a coconut, make coconut water kefir & coconut yogurt... perfect for your raw food diet or just a healthy treat!
Fruitarians eat only raw fruit and seeds, both for their health—they think cooked food is toxic—and for the environment’s, since they believe that eating vegetables “kills” the plant. This is similar to raw foodist idealogy of eating all live vegan diet. Try it out and you might find you have more energy and lose weight. It's also high in anti-oxidants. They also eat primarily organic and non- GMO (genetically modified foods). This is an eco-friendly diet that uses less energy to get nutrients.
You can easily tell if an egg is raw or hard boiled without breaking the shell, as long as you know a little science. This experiment uses physics to show how if you spin an egg you can tell if it's insides are viscous or solid! Thanks Happy Scientist Robert Krampf for this great tutorial on the science of eggs and physics of rotation.
This episode shows you how to make comparisons using superlatives in the English language.
This tutorial shows you how make both the crust and filling for a delicious, vegan apple pie out of raw ingredients. The perfect dessert for anyone who likes vegan and whole food recipes. Always buy your apples in season and locally grown!
Many consider the skin to be the tastiest part of the chicken. As these things go, that means it's the least healthy part of the whole bird. If you want to make a healthier, low-fat chicken dish, watch this video to learn how to skin a whole raw chicken to prepare it for whatever healthy chicken dish you like!
In this video tutorial, we learn how to make simple tweaks in Camera Raw when retouching a sports photograph in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Need a primer on how to use the Camera RAW feature in Photoshop CS5? This clip will teach you what you need to know. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
A lot of us love sour cream, but in this health conscious world, the added taste might not be worth the extra calories and fat. You can use creme fraiche as a lighter alternative to sour cream or for a variety of other culinary expeditions.
Most of us aim at maintaining a healthy lifestyle and many of us incorporate raw food in our daily diet, to keep the calories under check. For some, this may result in a bloated and uneasy feeling. The reason for this could be many. However, primarily this arises due to the fact that our bodies are not habituated to handling so much fiber! This video shows how to deal with the problem, for those who experience this kind of bloated feeling. The first step necessary is to gently steam the raw v...
To make a raw vegan strawberry almond milkshake you'll need about seven or eight strawberries, about four dates (soaked for about eight hours with the pits removed,) two cups of spring water, and a cup of soaked almonds (soaked for about forty eight hours.) You would then put all the ingredients in the blender and blend away. After blending, you would need to strain the shake to get the pieces of almond out. You would do this with a nut milk bag over a measuring cup which you will use to stra...
Natasha gives you some tips on how to feel fuller when eating raw foods. Natasha dispels claims that protein is what makes you feel full after a meal when it's really the fat. Fruits and vegetables are very water rich foods so they go through your body very quickly, therefore, making you feel hungry soon after eating them. Natasha suggests putting some hemp seeds in your smoothies and even coconut oil or coconut meat to add some bulk. She also suggests maybe making only half of your meal raw ...
Karen Knowler, The Raw Food Coach, demonstrates how to make a wonderfully filling raw muesli. Start with a cereal bowl. Coarsely chop and add two or three varieties of nuts of your choosing. In this instance, Karen adds hazelnuts, almonds and brazil nuts. She then adds cut dried apricots, dates and raisins. Blend together with your hands. Now, add fresh fruit of choice. Bananas, blueberries, raspberries and apples are good picks. Stir to blend and finally, pour almond milk to taste over all. ...
Cheese is great, but if you're a vegan, you're not going to eat it, unless you make a healthier alternative to dairy products. This video will give you the complete recipe to learn how to make raw, vegan cashew cheese. It's very simple and very delicious.
Don't know what to do with your Halloween pumpkin guts? Well, make a raw pumpkin pie. This video shows you everything you need, and what you need to do to make this interesting pumpkin pie. This is also a great alternative to store bought pumpkin pie, or those unhealthy recipes. This is a healthy all natural, completely raw pumpkin pie, using all the pumpkin's insides. Of course, you'll need some cinnamon, and nutmeg to spice things up a bit. It's delicious, yummy, healthy, and perfect for an...
JohnnyRawAppleseed demonstrates a delicious dish of raw vegan tuna pate. This is healthy and delicious. You will need some sunflower seeds, lemon, dill, oil, salt, parsley, onion, celery and pickles. Chop all of these up, throw them into a blender, add roughly one to three tablespoons of raw tuna, and you will then blend to a fine mushy substance. This is ideal for spreading or using as a topping, even throwing onto a sandwich or a salad. Crackers, toast and various chips can also be used. So...
This is a great instructional video on how to make raw veggie wraps and onion crisps. You should chop onions into round pieces. Now put them into frying pan. You can add pepper and a little salt to it. Now fry them by adding a small quantity of oil. Fry it until it is just adequately fried. You can take three or four vegetables and chop them to small pieces. You can add pepper and salt to it. You can add the green leaves too. You can use cabbage. Now you can roll the vegetables with the green...
This video demonstrates how to make raw vegan nori cheese sticks. First, put sunflower kernels, nutrition flakes, salt, olive oil, water, shredded cheese, and a whole jalapeno into a blender. Blend until the mix is paste-like in consistency. Slice sheets of nori into smaller pieces and spoon some of the paste onto the smaller pieces. Wrap them into little cylinders. Set them out and let them dry until most of the moisture from the paste has gone, and the stick is firm. This video is useful fo...
Bucky from The New Boston serves up this Python video tutorial on how to program raw input in Python. This is the program you use to write all of your Python code down. Fun with input versus raw input!
In this episode of Jenna's Healthy Kitchen, Jenna's guest chef Evona Poplawski demonstrates how to prepare a marinated kale cole slaw recipe that is delicious and very nutritious. Evona is a raw (living) food chef who trained at the Living Light Culinary Arts Institute. She's also the co-founder of Veggie Magic Foods based in Sarasota, Florida. Watch this cooking how to video to learn how to make this raw food recipe.
In this episode of the Supercharge Me! Podcast, Jenna shares a quick and easy tomato and basil appetizer recipe. Get the delicious Italian flavor of a Margherita pizza without the pizza. A very fresh Hors d'œuvre that's raw, vegan and organic. Perfect finger food for a holiday party. Watch this how to video to learn how to make tomato and basil appetizers.
Raw food is super healthy and easy to make. This how to video shows how easy it is to make living breads and crackers in your dehydrator with your choice of organic ingredients. Watch and learn how to mix flax seeds, tomatoes, chives, olive oil, salt and pepper.
Eating vegan doesn't meant you have to sacrifice your favorite desserts. This how to video tutorial shows you how to make raw vegan ice cream and chocolate mousse using durian. Watch and learn how easy it is to create a wonderful dessert out of this exotic fruit.
