Rapid Paced Environment Search Results

How To: Do the "sixes & sevens" treadmill workout

Follow along as Budd Coates shows us a workout designed to teach us to run faster over tough inclines. The workout is called Sixes and Sevens. -After a 15-20 minute workout on the treadmill increase the incline of the treadmill to 6%. We are going to do this at a Marathon Pace for 90 seconds. -Then take a one minute recovery at 0% incline. -Then boost the incline up to 7%, do this at a Marathon Pace for one minute. -Then take another recovery for two minutes at 0% incline. -That is considered...

How To: Make Your Nexus 7's Brightness Auto Adjust to Your Preferred Levels in Different Environments

When it comes to our smartphones and tablets, we're always on the lookout for ways to beat the oh so common rapid battery depletion problem that affects practically every mobile device. We'll do anything and everything to keep our battery life at an optimum, from turning off certain features (Wi-Fi and Bluetooth) to removing widgets and applications that use an exorbitant amount of CPU. One of the most popular and efficient ways of saving battery is to lower the screen brightness. Usually, we...

How To: Generate a map with markers in Adobe ColdFusion 9

Need some help figuring out how to create maps with markers when working in ColdFusion 9? This clip will show you what to do. Whether you're new to Adobe's popular rapid Internet application development platform or simply wish to become better acquainted with the program, you're sure to find benefit in this free video software tutorial. For more information, including specific, step-by-step instructions, take a look.

How To: Sort and group data with data grids in ColdFusion 9

Quickly and intelligently organize your information through use of ColdFusion 9's ever-useful data grid feature. Whether you're new to Adobe's popular rapid Internet application development platform or simply wish to become better acquainted with the program, you're sure to find benefit in this free video software tutorial. For more information, including specific, step-by-step instructions, take a look.

How To: Use the cfprogressbar tag in ColdFusion 9

Need some help how to use the cfprogressbar tag when working with progress bars in ColdFusion 9? This clip will show you how it's done. Whether you're new to Adobe's popular rapid Internet application development platform or simply wish to become better acquainted with the program, you're sure to find benefit in this free video software tutorial. For more information, including specific, step-by-step instructions, take a look.

How To: Create dynamic forms with accordions in ColdFusion 9

Need some help figuring out how to create accordions for form design when working in ColdFusion 9? This clip will show you how it's done. Whether you're new to Adobe's popular rapid Internet application development platform or simply wish to become better acquainted with the program, you're sure to find benefit in this free video software tutorial. For more information, including specific, step-by-step instructions, take a look.

How To: Design a cartoon environment in Adobe Flash

In this tutorial, we learn how to design a cartoon environment in Adobe Flash. Start out by picking the color for the green. Use different types of green, making a gradient so it transitions from a lighter to a darker color. After this, draw on the sky making it go from darker at the top to lighter blue at the bottom near the grass. Add in a fence on the grass, then draw on circles with gradient layers to create mountains. Create a new layer to make dirt and grass on the front of the picture ...

How To: Import ASE files in Adobe Fireworks CS5 when rapid prototyping

In this video tutorial, we learn how to import ASE files in Fireworks CS5 when doing prototyping work. Whether you're new to Adobe's popular bitmap and vector graphics editor (formerly known as Macromedia Fireworks) or are a seasoned web design professional simply looking to become better acquainted with the application, you're sure to benefit from this free video software tutorial. For more information, including detailed step-by-step instructions, take look.

How To: Perform the "threes" 4-mallet rotation exercise

Over the past 5-10 years, there has been an enormous growth in 4-mallet percussion. With the rapid increase in popularity, there comes the possibility of students moving too quickly through the learning process, or not having adequate instruction. In this installment from his video tutorial series on four-mallet percussion, Gifford Howarth teaches you a handy mallet rotation exercise.

How To: Create a photo-realistic sea environment in modo

In this tutorial we'll take a look on how we can proceed to create a photo realistic sea environment. Whether you're new to Luxology's popular 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video modo tutorial from the folks at CG Cookie. For more information, including step-by-step instructions, take a look!

How To: Tame Out of Control Notifications on Your iPhone in Seconds with This Quick Move

When left unmaintained, lock screen notifications can be an overwhelming, chaotic mess. Alerts coming in at a rapid pace can be hard to see because there are just too many of them, and your iPhone's screen sometimes can't even take it, falling asleep before you can read only a few notifications. If that sounds like you, there's an easy way to take back control of alerts — and your sanity.

How To: Get Android Lollipop's New "Smart Lock" Feature on KitKat

Android 5.0 has a killer new feature that should make securing your device easier than ever. It's called Smart Lock, and it essentially lets you bypass your secure lock screen when you're in a "trusted environment." This means that if you're connected to a known Bluetooth device or near a pre-programmed NFC card, you don't have to bother entering your pattern, PIN, or password.

How To: Become a fruitarian and eat a healthy raw fruit diet

Fruitarians eat only raw fruit and seeds, both for their health—they think cooked food is toxic—and for the environment’s, since they believe that eating vegetables “kills” the plant. This is similar to raw foodist idealogy of eating all live vegan diet. Try it out and you might find you have more energy and lose weight. It's also high in anti-oxidants. They also eat primarily organic and non- GMO (genetically modified foods). This is an eco-friendly diet that uses less energy to get nutrients.

How To: Create a "Hello World" application for Android

Develop your own Android app by following along this informative video. After installing the Eclipse IDE and the Android development environment, the walkthrough shows you the steps of compiling prewritten code into an Android app and viewing it on an emulator. Next, a step-by-step process to creating a simple "Hello World" app is demonstrated and explained.

How To: Perform the backaround pen spinning trick

Pen spinning is a fun pastime for the school or office environment. Hell, they even have multinational tournaments these days! Improve your pen spinning (pen mawashi) skills with this video tutorial. Learn how to perform the backaround pen spinning trick. The back around trick can be hard to do if you're new to pen spinning, but all it takes is practice.

How To: Create your own audio podcast

Podcasting has become the radio phenomenon of the modern age. Kevin Rose and Dan Huard explain why podcasting is so popular and they show how to set up a basic podcast environment from the hardware you'll need to the uploading process. Also, get an exclusive look into Leo Laporte's (of This Week in Tech fame) advanced podcast studio!

How To: Create a 3D shadow matte in 3ds Max

In this tutorial, we learn how to create a 3D shadow matte in 3ds Max. If you have a scene where you need a realistic looking background, you can trick doing this by using 3ds Max. First, go up to the rendering and go to environment. Add an environment map and then click on bitmap and find the image that you want to use. From here, make sure your map is highlighted, then right click and show the background. If you render this out, you will have a picture of the background you want. After this...

How To: Make money-saving standing reptile plants

Reptiles come from a variety of biomes, but certain reptiles, like snakes and lizards, do prefer a wet, tropical environment with lots of tree and bush cover. Because they feel more at home in this kind of environment, you must try to simulate their preferred surroundings when you take one home as a pet.

How To: Select a camera tripod that fits your needs

In Part 6 of a series of video clips, `ClickHerePhotography` gives tips on how to select the right tripod for various outdoor environments and conditions like snow, rain (hail and thunderstorms), mud, dirt (dust) and waterbodies (river,streams or oceans). It is important to use a sturdy tripod designed to withstand the elements. After using the tripod for the day, it is essential to clean it. For instance, sand or salt water will weardown the legs of the tripod if left for long periods of tim...

How To: Build confidence in your children

Jerry Lavender demonstrate how to build confidence in your children. Use secure attachments to provide a stable base for your child. Your child will fee safe to explore the world. Provide structure and predictable environment for your child. This will enable your child to relax. Use a stable routine so that your child knows what to expect during the day. Encourage your child to play with people in their environment. Sports and physical activity raise endorphins and increase happiness. Remembe...

How To: Set up automatic brightness on a Blackberry

Austin from 'Best Buy Tips and Tricks' give out a mobile tip on how to extend the battery life of your Blackberry by using the Blackberry's built-in function called the automatic black light dimmer. This function changes the brightness of the back light automatically depending on the light intensity of the environment you use the phone. Activate this function as shown in the video so that your phone changes the brightness of your Blackberry screen to an optimal level depending on the environm...