Prevent Search Results

How To: Prevent a computer disaster by backing up your Windows XP system

What if your PC crashed? What would you do? Everything would be gone, erased forever, and you'd be in a horrible and stressful situation, especially if all of you homework or work files were stored on your Windows PC. But why even enable yourself to be in that situation? In Windows XP, it's not uncommon to have experienced a corrupt registry or a missing DLL file, or having a blue screen of death.

How To: Prevent beach sand sickness

In this tutorial, we learn how to prevent beach sand sickness. Sand has a ton of bacteria in it and can cause illness in your body right away. It will get on your hands, then when your hands go to your mouth, you will become sick. Don't bury yourself in sand, you are much more likely to have diarrhea after this occurs. Don't avoid the beach, just make sure you don't eat food after touching the sand. Keep hand sanitizer with you and wash your hands or take a shower after you get home from the ...

How To: Prevent edits or changes in documents in MS Word 2007

In this tutorial, we learn how to prevent edits or changed in documents in MS Word 2007. Start by going to the review tab, then click on protect documents. Then, click restrict formatting and adjust the different settings. Click on the check marks to choose what types of settings you want to restrict from being changed. This can make it impossible for anyone else to edit the pages except for the original author. You can also make an enforcing protection password so only the document creator c...

How To: Lock and prevent an extension cord from unplugging

This video tutorial is in the electronics category and it is going to show you how to lock and prevent an extension cord from unplugging. When you plug in an extension cord, there is always a chance it getting undone accidentally. There is also the possibility of the pins getting slightly bent. So, you need to lock the extension cord. There is a real simple way to do this. All you got to do is just tie a simple knot before plugging in the cord. Now even if someone pulls at both the ends of th...

How To: Prevent heel slippage in running shoes

This video demonstrates that just because a shoe feels loose doesn't mean it's the wrong fit. Many shoes have a back eyelet that rarely gets used, but if you put your laces through it before tightening, it will raise the fabric of the shoe to give more support to the heel. If your shoe doesn't have this extra eyelet, you can create false eyelets by creating loops with your laces on the top two eyelets of the shoe, then lacing them through those fake eyelets before tightening. Both of these me...

How To: Tape an ankle to help prevent injuries

This Diet & Health video tutorial shows how to tape an ankle to help prevent injuries. Place the foot on soft furniture with the ankle protruding out. Toes should be pointing upward. Start wrapping the tape around the foot starting about 3 inches from the toe. Cover up the ankle properly and then go on to the leg and take turns. This will cover up the entire area completely. Now put two anchors on the leg. Then, put three stirrups; pull up a little harder. On each stirrup put an anchor. Then ...

How To: Prevent file tampering in Windows

Do you actually trust your friends to not mess around with your files when you let them check their email or get on Facebook on your computer or laptop? You should think long and hard about that. If you insist on letting anyone get access to your computer, you should check out this tip from Tekzilla. Learn how to prevent people from messing with your files. Keep your files from being deleted or renamed, and keep them secure.

How To: Tape an ankle to prevent an injury in basketball

This video demonstrates how to tape an ankle in order to prevent an injury in basketball. To do this, first it is necessary to start off with some ace pads. The foot should be in a neutral position at a 90 degree angle. The ankle must be pre-wrapped with tape high toward the shin. Anchors must be applied around the top up by the leg and then another anchor with tape around the foot. Then there must be stirrups applied from the medial to the lateral. 3 stirrups are applied. Then they are ancho...

How To: Prevent external parasites like fleas and ticks

In this video you'll learn how to end the cycle of those pesky fleas and ticks. You'll learn exactly what to use and what to do to stop these external parasites from invading your home or living on your poor innocent animal. After watching this video you'll be able to enjoy a flea and tick free enviorment.

How To: Prevent Cydia crashes on your iPhone or iPod Touch

In order to stop Cydia from crashing on your iPhone or iPod Touch, you'll need an iPhone or iPod with firmware 3.1.1, 3.1, 3.0.1, or 3.0, SSH installed both in your computer and in your device. Now first SSH your device into your computer and navigate to /var/lib/dpkg/updates. Delete the files named as 0000, 0001, 0002 and so on. Now your Cydia should work fine. If that doesn't work, try reinstalling Cydia on your iPhone or iPod Touch, as it could be a different problem.

How To: Exterminate & prevent bed bugs

A bedbug is a small brownish, blood-sucking insect. Usually, infestation brings emotional trauma. So, the problem is greater than the physical problem, since the bugs bite at night, while the victim sleeps. Often, the bites are mistaken for dermatological conditions, until the bugs are found. Typically, bedbugs are going to be within 10-15 feet of your bed. They will usually be along the rim. They will also be underneath the box spring. There will be in the nightstands. There will also be blo...

How To: Prevent injury with a kneeling quad stretch exercise

Learn how to perform a kneeling quad stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-ste...

How To: Prevent injury with a tennis elbow stretch routine

Learn how to perform a tennis elbow stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step...

How To: Mount a horse properly to prevent injury

Julie Goodnight guides you through how to safely mount and dismount a horse. First make sure you put the reigns up over the horses head. Keep the reigns in your hands so you always have control of your horse. Check the cinch on the saddle before putting your foot in the stirrup. Make sure the horses feet are square so it can properly brace when you go to mount. Stand to the front of the horse, facing the rear, so you can see the legs at all times. This will also discourage your horse from ste...

How To: Prevent shin splints during cardio

Shin splints are painful and can hamper an exercise routine. Learn how to prevent shin splints during cardio in this exercise tutorial. When doing cardio you should avoid heavy impact on hard surfaces, use good cushion and support in shoes, and take duck walks to strengthen muscles. With this hwo to video you can prevent shin splints during your cardio workout.

How To: Prevent injury when running

Check out this instructional cross country video that shows you how to prevent injury when running. Learn the right way to treat potential injuries so that you can run more efficiently. Running is a physically demanding activity, so it is important to recognize when your body is in pain. Learn a few tips from this cross country tutorial video and prevent serious injury when running.

How To: Eat to prevent cancer

You don't need supplements to prevent cancer, look to the food you eat every day to pack in all the healthy nutrients you need. You will need berries, spices, sources of isothiocyanate, watercress, green tea, sources of folate, Brazil nuts, omega-3-rich fish, garlic, Asian mushrooms, apples, and flaxseed. Watch this video nutrition tutorial and learn how to prevent cancer just through a good diet.

How To: Prevent ticks from spreading disease in dogs and cats

Ticks. They're everywhere, and they're a pet owner's worst nightmare. Ticks can spread deadly diseases to your dogs and cats, even to people, so it's important to know all the tick prevention tips. Learn how to care for your pet with help from VetVid, and see how to prevent ticks from spreading disease in dogs and cats with this video tutorial.

How To: Prevent swimmer's ear

Watch this video tutorial to learn how to prevent swimmer's ear. Don't let this painful infection of the ear canal keep you out of the water! A few simple precautions can combat the excessive moisture that causes bacteria to fester.

How To: Prevent many common workplace injuries

Sometimes we don't realize that some of our most common tasks are actually a major risk for our bodies, and before you know it, you have some sort of injury, like tendonitis. This video will give you the tips that you'll need to help you prevent some of the most common workplace injuries.

How To: Prevent insect damage when drying lumber

Shopsmith Academy shows you how to prevent insect damage when drying lumber. Preventing insect damage and infestation is essential to producing quality lumber. Apply this lesson to your next woodworking project. Watch this video for great guidelines to ensure the best dry lumber. Search Shopsmith Academy on WonderHowTo for more woodworking videos.

How To: Prevent athlete’s foot

There’s fungus among us, and it’s not just around athletes. Here’s how to prevent one of the most common skin problems. You will need rubber sandals, a towel, foot drying powder, breathable socks, leather or cotton canvas shoes, and an extra pair of sneakers (optional). Did you know? Roughly 70% of people in the U.S. have battled athlete's foot at one time or another.