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How To: Prepare for a yoga backbend by lying on a roll

As a yoga practitioner you must be unafraid to bend your body like a German pretzel into all matter of formations, forgoing that bitter mistress named gravity and find your own center of balance instead. Once you're an advanced yogi you can do such crazy poses as balancing your entire body at a 45 degree incline on just your two hands.

How To: Prepare refreshing "spa-like" drinks with Brooke Burke

When entertaining, it's great to have fun, colorful ideas to make drinks feel special. By adding a simple slice of fruit or vegetable to a glass of water can impress your friends and make you feel like you're at the spa. It is very important to drink water, and flavoring it with lemon makes it easier if you're not a water drinker. The host cuts slices of lemon and lays them on top of the water or the side of the glass to garnish, and squeezes the rest of the juice into the water. It can be ma...

How To: Prepare a white russian cocktail

There are few cocktails more classic than the White Russian. Whether you are trying to perfect your recipe or make one for the first time, you will want to check out this step by step. In this tutorial, learn to make a White Russian. The White Russian is an easy to build cocktail that's very smooth but also really brings out the flavor of the vodka. So, make sure you select a good vodka, some delicious cream, a bit of Kahlua and you will be mixing like the Big Lebowski in no time.

How To: Select and prepare Jackfruit

Have you ever heard of the East Indian fruit Jackfruit or Kanoon? The Jackfruit is one of the largest of fruits and almost every family in Thailand has a Jackfruit tree in their backyard. You can learn how to properly select a Jackfruit based on ripeness and learn the proper way of cutting it. Since the fruit is very sticky, it is best to oil just a little bit before cutting into the fruit. You can eat the fruit cold or use it as an ingredient in a meal. Save your seeds, and you can roast the...

How To: Prepare a classic summertime potato salad

Join Mark Law as he takes advantage of the last days of summer and packs an eco-friendly picnic using Recycline's Preserve Kitchen Ware. Exclusive to Whole Foods Market, Preserve Kitchen is made from 100% recycled materials and makes the perfect container for Mark's recipe for classic summertime potato salad. Follow along in this cooking how-to video and learn how easy it is to make this classic summertime potato salad.

How To: Prepare classic Chicago style hot dogs

Tune into this hot dog how-to video and watch host Scott Herbert get frank about his passion for Chicago-style hot dogs. Also, learn the secret to a frosty root beer float that's especially sweet when made with Whole Foods Market's 365 Everyday Value root beer crafted with cane sugar, not high fructose corn syrup.

How To: Prepare a spicy jalapeno stuffed chicken breast dinner

Having people over and not sure what to prepare for dinner? In this two-part video, chef Danielle Gilbert Iglehart cooks up a savory meal from start to finish. On the menu? Spicy jalapeno, basil, and ginger stuffed chicken breasts, grilled alongside skewers loaded with fresh zucchini, onion, and yellow squash, then topping off the meal with a cilantro lime rice dish that is out of this world. Yum!

How To: Prepare your home for the winter months

If you live in an area where the winter months can leave a toll on your home, it's important to prepare before the first drop of snow hits. This is important because not only will you have a home that is safe for you and others to live in, but it will also make sure that you don't have to worry about paying for damages to your home afterwards.

How To: Prepare steak with roasted vegetables

This FoodieKitchen video shows how to prepare steak with roast vegetables. This is possible to do on a budget, when you buy veggies that are local, in season, and still delicious. You start this process by seasoning the steak with a combination of salt, pepper, garlic power, and cumin powder, all designed to bring out the natural flavor of the steak. While the meat is sitting you then prepare the vegetables for roasting. Asparagus, zuchinnis (white or green), and yellow squash all work great....

How To: Prepare a black forest trifle

In this two part video, follow along with Women's Weekly cookery editor, Sue McMahon, as she shows us how to make a delightful black forest trifle for your next holiday party. To make this black forest trifle, you will need black cherries in syrup, chocolate finger cakes or marble cake, Kirsch, plain chocolate, vanilla custard, double cream, single cream, icing sugar, and vanilla extract. Make this thick custard dish for your next bash and leave your guest's tummys full & happy!

How To: Prepare penne with butternut squash with Giada

Everyday Italian with Giada di Laurentiis took over the heart and attention spans of food network viewers for years, and now on Giada At Home she shares her culinary skills with more of a California bent. Her worlds collide in this video, where she prepares a butternut squash penne pasta with goat cheese and walnuts. This dish is quick to prepare, robust, and delicious, with just the right texture when done properly.

How To: Prepare a turkey burrito burger with Rachael Ray

Rachael Ray is one of the biggest stars in television cooking, and her 30 Minute Meals series focuses on easy meals that save both money and time. In this installment she demonstrates how to prepare a turkey, bean, and rice burrito burger, which turns a relatively small amount of turkey into massive, filling burger patties. Quick, easy, cheap, and delicious.

How To: Prepare fresh green beans

Here are a few easy tips and techniques for making green beans. Green beans are a healthy and fulfilling vegetable. Prepare fresh green beans by removing the stems with your fingers. You can boil the beans for 5-8 minutes. You want to keep the crunchy so that they still have texture.

How To: Prepare Pad Thai

To prepare the sauce for this dish you will need tamarind juice or white vinegar, fish sauce, coconut palm sugar or (granulated white sugar and corn syrup). For the Pad Thai you will need vegetable oil, red onions, garlic cloves, extra firm tou fuu, chopped preserved turnips, dried shrimp (or fresh peeled shrimp), fresh noodles or dried packaged noodles, eggs, putt Thai sauce, crushed roasted peanuts, fresh bean sprouts, garlic chives, dried roasted ground peppers and raw bean sprouts, green ...

How To: Prepare a persimmon for eating

A persimmon is not ready to eat until it has a soft consistency like jelly or pudding, though the fruit can be harvested and brought inside while still hard, so long as the branch the fruit hangs from is picked along with it. One way to be sure that a persimmon is ready to eat, is to press a finger against the skin of the fruit. If a fingerprint is left, the persimmon is ripe and delicious. Once they start getting soft they go bad very quickly, so it's good to prepare them so you can eat them...

How To: Prepare chicken for grilling

In this video, we learn how to prepare chicken for grilling. First, lay the chicken down onto a baking dish and pour over your favorite type of marinade and place it in the fridge overnight with plastic. A good marinade includes: onions, red pepper flakes, salt, sugar, soy sauce, and salt. You can include any more spices or seasonings that you would like, then mix it all together. After you have your chicken marinated overnight, you can start to grill it and cook it thoroughly. Serve during t...

How To: Feather edge paint to prepare a damaged car for primer

In this Autos, Motorcycles & Planes video tutorial you will learn how to feather edge paint to prepare a damaged car for primer. Feather edging is the process of feathering or layering each layer of coating in order to prevent a rough edge. Use a 6 inch DA and 150 - 220 grit sandpaper to feather edge the paint edge. Apply the sandpaper all along the edge of the paint till the edges are smooth. Feel it with your hand to ensure that all the edges are smooth. Feather each layer of paint at least...

How To: Prepare raw food for your dog

Zephyr Clarke-Dolberg guides on how to prepare raw food for dogs in this video tutorial. This diet consists of bones and raw meat. You can use cheap cuts of meat to feed the dog, which includes meats like turkey necks. Nature never intended dogs to eat cooked food, so this raw diet keeps them much healthier and gives them higher energy. A raw diet also really helps their teeth, and can save you money at the dentist! One great meal for dogs is to feed them 2 lbs of raw turkey gizzards and one ...

How To: Prepare Young Volleyball Players for Travel Teams

Traveling teams are becoming a larger part of the youth sports landscape for sports such as basketball, soccer, and, as discussed in this video, volleyball. The purpose of this video is to explain to parents and coaches what they can do with their middle-school-aged young volleyball players to prepare them for play on elite traveling teams once they reach high school. Presenters include a club team coach and a middle school coach, who explain the basics of how a traveling team works and what ...

How To: Prepare flank steak for searing

This video shows how to prepare a flank steak for searing. First, the tough skin on the outside of the steak needs to be removed to help improve tenderness. When slicing flank steak it is important to notice which way the muscle grain is running and slice across the grain. Slicing with the grain will give you a very tough piece of meat.

How To: Prepare a traditional French toast breakfast

Chef John with Food Wishes demonstrates how to prepare a traditional French toast breakfast. First, add two eggs, a half a cup of milk, vanilla to taste, salt, cinnamon and all spice to a bowl. Whisk the ingredients together. Then, slice bread about an inch thick and soak it in the batter. Use day old bread. Make sure the bread is completely saturated with the mixture. Then, preheat your oven to 400 degrees. Add a couple of tablespoons of butter to a skillet and brown the French toast. Then, ...

How To: Prepare a concrete subfloor for flooring with Lowe's

Lowe's home improvement expert, Mike Kraft, demonstrates how to prepare your concrete sub-floor for the installation of hardwood or laminate flooring. Brought to you by Lowe's, a leader in the home do-it-yourself retail industry, Mike details the steps, tools, and techniques you will need to complete this step of your project so that you may enjoy your new floor for a long time to come. After you have properly prepared your sub-floor to receive your new flooring, the video provides you with i...

How To: Prepare deviled eggs appetizers

Deviled eggs -- a classic hors d'oeuvre your guests will love. Deviled eggs are basically just boiled eggs. The cooked yolks are taken out and mashed together with other spices. Take a chance on making these devilishly delicious deviled eggs.