Dead lifts have a great corrective capacity when done properly.The dead lifts can be done just by picking weights off the floor or in a smart and meticulous way.When doing dead lifts there is a lot of rotation in the upper arm,and many people or athletes are not doing the dead lifts properly.When you do an external rotation you automatically force extension and that can put you in a great anatomical position for dead lifts.The exercise itself is simple,you have an iron bar,lift it,draw the sh...
In this quick clip from Lifehacker, you'll see how you can skip pre-video commercials on YouTube by hitting your web browser's Refresh button. For more information, including a complete demonstration of this simple technique, and to get started annoying skipping pre-roll ads on YouTube yourself, take a look.
Volleyball is very much an offensive sport. Even when you're playing defensive, you're playing offensively, too. So, how do you improve a young girl's offensive skills as a coach? This video talks with Burt Weller, who gives great information for teaching your volleyball team the fundamental offensive skills. Learn some great volleyball drills that will get your players to be scoring, spiking machines.
One of the most important and overlooked aspect of basketball is free throws. There's no reason a free throw can't be made every time, and this video will teach coaches and young children playing ball the best practices for getting ready for making the free throw. Shooting a free throw means repetition, it means practicing, because no matter where the team plays, the free throw line and the rim are always going to be familiar, so shooting a free throw shouldn't be a problem.
Pitching can be either really great and effective, or really sloppy and frustrating. Most young children pitching the baseball fall into the latter category because they don't know how to properly grip or release the baseball. This video will talk about some proper grip and release techniques coaches can use to teach their baseball pitchers, so they can maximize spin and velocity during curveballs, fastballs, or any other pitch.
Pitching might not come natural to every baseball pitcher. That's why it's important to hone and develop a young pitcher's skills and performance while they're young, because once they learn the fundamentals of pitching great fastballs or curveballs, they'll have greater success as they mature into an adult athlete. In this video, join Jonathan Hurst, the pitching coach of the Savannah Sand Gnats, about coaching young players and developing their pitching talents.
In this tutorial, we get tips from Coach Don and Kezia on how to tumble. This gymnastic/dance style is really fun to do and difficult to learn. In the clip, Kezia will show some cool power tumbling passes as the coach explains the different types of combinations. Power tumbling can be started at a very young age and there are many levels. You will learn all about them in this video.
Hiring a coaching staff is the first thing to do in "Madden '08". Get tips on putting together a coaching crew for "Madden '08" from a video gaming expert in this free gaming video. Hire a coaching staff in Madden '08 - Part 1 of 15.
In this clip, you'll learn how to generate a basic MySQL database for use with Celtx. Whether you're new to the PHP: Hypertext Preprocessor scripting language or are a seasoned web developer merely looking to improve your chops, you're sure to find benefit in this free video programming lesson. For more information, including detailed, step-by-step instructions, take a look.
In this how-to video, you will learn how to spot fake Coach purses. For example, Coach purses are not wrapped in plastic when you buy them. Stitching should be exact and perfect. If it is uneven and crooked, it is fake. Authentic Coach purses use high quality nickel or brass. If the buckle is polished plastic or tarnished and damaged, it is fake. Cheap zippers are also a sign that a purse is fake. The C or CC pattern should be centered and symmetric. It should go straight up and down and line...
This video provides tips on how to determine whether your Coach purse (or bag) is a fake. In order to spot a fake Coach purse, you have to look at the details closely. If there is a fabric pattern on the front, make sure that the letter is clearly a “C”. If it looks more like an “O” or a “G”, then it is a fake.
The spread offense is the newest, most exciting offense to come out of college football. It creates a lot of exciting big plays and confounds more old-fashioned defensive formations and coaching. This video explains some of the basic formations and techniques of the spread offense so that you can use it to improve the performance of you 11-12 year old's football team. If Jim Tressel can't figure out how to stop it, the opposing coach that you are facing in your youth's league probably won't b...
Lawrence Perez, from Saddleback College, and his assistant Charlie, give this pre-algebra two-part lesson on scientific notation. Find out what scientific notation actually is, and see how to work with it.
Lawrence Perez, from Saddleback College, and his assistant Charlie, give this pre-algebra two-part lesson on conversions. Need to convert inches to feet? Feet to miles? Feet to yards? Well, check out how.
Via Sports Game News By the time you finish reading this, you’ll agree with me on the thought that a coach will always be at the center of change. How to coach soccer is a feeling that is innate in a coach and he or she is a natural in it. But, a coach still needs to learn and become accustomed to so many other things if he or she has to shine in the field of coaching.
The Minecraft 1.9 pre-release is out, and Jeb has recently tweeted a link to version 2 of the 1.9 pre-release. If you're interested in downloading and installing it, take a look at this guide to learn how to update your Minecraft to the 1.9 pre-release.
This video shows how to preseason a cast iron skillet. If it has rust or is flaking, it will need to be seasoned. Wash the skillet in warm, soapy
Cricket batting skills by The Cricket School and cricket coaching online. Teaching you cricket batting and the skills needed to implement good batting against spinners.
Practice these techniques to learn how to play the square drive. Details on how to play 1 of cricket's harder shots the "The square drive" - includes cricket coaching tips to improve your cricket batting and how you can effectively execute the cricket shot and score more runs when batting.
Learn how to take a batting stance. Cricket players benefit from having a good batting stance - this video details how to take a batting stance.
Cary Kolat demonstrates wrestling technique in freestyle defense. Coach Kolat covers defending high crotch for 3 point throws.
Work on turns for skiing over bumps or moguls. Learn skiing tips and techniques in this video lesson from a ski instructor. Take action: re-center on uphill foot, practice ouch, tip, drift, and flatten skis, don't rush middle of turns, and be patient. Bill, the host of this how-to video from Live Strong, is a former world-class freestyle competitor and elite coach. He is now the indoor ski simulator coach at the Aspen Club and Spa at John Clendenin's Ski Doctors. Laurie is a long-time aspen r...
I’m seeing a flood of posts on youth football forums and even getting a few e-mails from youth football coaches complaining about “player agents” also known as parents. Most of these unhappy coaches are dealing with parents that have non-issues, have an agenda, are misinformed, don’t know much about the game of youth football or are just people that gain great pleasure from complaining. The 80/20 rule is more like 95/5 in youth football, 95 percent of the problems are caused by 5 percent of t...
Soccer is the most popular sport in the world, and especially popular among young people in the United States. This video features a university soccer coach explaining several important drills for developing young soccer players, including two-touch passing and doing over-unders with the ball. Have you kid dominating the pitch in no time with these drills!
Blocking is the single most important part of offensive football. Before there was passing or catching, there was blocking, and it is the only thing that is a part of every single offensive play on the field. This video for youth football coaches demonstrates the fundamental of proper blocking and how to teach these fundamentals to young football players.
Every pregnant woman can benefit from having helpers in the delivery room. Watch this video to see how dads and other labor coaches can provide support. Choose a good labor coach.
On sports teams, especially youth sports teams, the players are never one and the same. Young athletes are all different, which means they all have different skills and abilities out on the field or in the arena. As a coach, you can't treat them as a whole, but you need to treat these young players as individuals of a whole. This video covers some practices and techniques, as well as gives advice for better coaching skills for teaching a "team". This is coach psychology.
Football is a dangerous sport, but playing smart and safe is the key to making sure you're not being hauled of the football field on a stretcher or in a neck brace. It's not one-hundred percent preventable, but how do you minimize the risk of potential deadly injuries to young football players? This video will show coaches a few drills to teach their young athletes to minimize catastrophic neck injuries. And the key is staying low at the line.
Cricket Batting warm ups before starting your batting, coaching tips on cricket batting warm ups and how to prepare for cricket batting to play better cricket.
Cary Kolat demonstrates wrestling technique for collegiate defense. This covers defending single leg attack on the mat. Coach Kolat shows you how to practice funk roll same side as single leg move
To be the best at the Madden NFL video game, you have to be willing to get advice, but not just any old advice... professional advice. To beat everyone, you have to be ruthless and know all of the strategies and gameplay tricks. To master Madden 08, check out this quick, football game, video tip from Madden Nation (EA Sports and ESPN) with video game pro Steve Williams (or Coach or The Old Skool Gamer).
Use a variety of turning shapes on the ski slopes. Learn skiing tips and techniques in this video lesson from a ski instructor. Take action: avoid convergence, tip both skis in turns, and start turns from bottom of feet. Bill, the host of this how-to video from Live Strong, is a former world-class freestyle competitor and elite coach. He is now the indoor ski simulator coach at the Aspen Club and Spa at John Clendenin's Ski Doctors. Laurie is a long-time aspen resident and former ski racer, s...
Incorporating a dance into your cheer will leave every fan begging for more. Learn a cheerleading dance combination in this video tutorial.
Check out this guide to installing the Minecraft 1.9 prerelease update to your Minecraft folder. After replacing your Minecraft.jar file with the new one that you'll download from the link below, you'll be able to play with the snow golems and try the Minecraft 1.9 pre-release for yourself!
In this video series, learn how to create a simple dynamic simulation by creating a procedural pre-vis avalanche in Houdini 9. Rigid body dynamics (RBD's) are a powerful and important part of creating visual effects in 3D. This tutorial shows you how to use them in Houdini 9 to create a procedural pre-vis avalanche.
By Cal Ripken Jr. Let the players play and the coaches coach !
For the youth Football Coaches. Here are some videos about current NFL coaches and their philosophies. For any coach, this is a great way to learn a little bit from professionals who really understand the philosophy. If your team has been down in recent years, take a look at someone who coaches a team that has not been winning in recent years to get some insight into the way they are trying to change the culture. Find a coach whose professional situation relates to your youth teams situation....
Looking for a bunch of mods to pump up your new installation of the Minecraft 1.8 pre-release? Try the Zombe modpack featuring awesome mods such as:
Pre-production is a much less complex process for an indie film than a big-budget one that needs stars and permits and such, but it's still vital to shooting a good film in a timely fashion. This video will walk you through Ryan from Film Riot's entire pre-production process, including script breakdowns, free casting calls, budgeting, getting a crew and locations.
The Minecraft 1.9 prerelease beta has begun. This guide will help walk you through the process of downloading, installing, and upgrading your version of Minecraft to the 1.9 pre-release so that you can try out the new biomes and snow golems for yourself.
