Check out John Jacobs' Golf School's video tip on playing golf in sand hazards. This sand play lesson, featuring Brad Moore, John Jacobs' Golf School instructor will help you improve your golf game and lower your score!
Learn how to do hanging leg raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Not all cholesterol is bad for you. You can have cholesterol, but you need to know what is good for you is what is bad for you. Lowering LDL cholesterol is the way to improve your cholesterol and overall health. This video will show you how to lower LDL cholesterol.
In this video, we learn how to lower cholesterol naturally. If you want to accomplish the task of lowering your cholesterol without the use of drugs, it can be done! First, you need to make sure you are eating a diet that has healthy carbohydrates and starches, legumes and beans are both great for this. Also, make sure you avoid foods that have a lot of saturated fat or trans fats, because these will raise cholesterol substantially. Fruits, oats, soy foods, and vegetables will also help lower...
In this tutorial, we learn how to lower blood sugar naturally with Nancy Dell. The foods you can add to your diet that will lower blood sugar include 1 tsp of cinnamon a day! This can lower your blood sugar by 25%. The other food you can have is green tea, which can prevent diabetes if you drink it daily. Fenugreek is an Indian spice that can help lower blood sugar by 20% if you take 1 gram a day. Finally, take foods that are rich in magnesium, which will reduce the risk of blood sugar proble...
Chrome yellow and electric combine to create a ravishing, attention grabbing makeup look. PRODUCTS USED
To begin this anatomy lesson on dissecting a human cadaver, you'll need to remove the lower limb at the hip joint. Then, just watch this video tutorial to see how to cut up that corpse with your scalpel, the proper way.
Most people don't realize this, but yoga is a form of strength training. If you've never done yoga before then you probably think it's nothing but a series of New Age-y stretches that get you in tune with your inner Zen, but yoga is a lot more intensive than that.
Four time abs is an excellent exercise for working the lower abdominals and abs workout. Try this out to tone your lower abs, which typical crunches can't get to.
This exercise forces you to contract your lower abs so your lower back will stay flat against the floor and...This exercise builds up the lower and upper abs.
Chiropractors always come home from a hard day's work with a smile on their face because so many adults have back pain that just won't go away.
This software tutorial will show you how to lower a car in Photoshop CS3. Using very basic Photoshop methods, you will learn how to make a car look lowered with professional results. This Photoshop tutorial is best viewed at full screen.
In this video tutorial, viewers learn how to build great lower abdominal muscles. This exercise is done on the floor. Begin by lying down with your back on the floor. This exercise is called a lower leg curl with a heel press finish. Place the hands flat and palms facing the floor. Bring the feet up in a curl and extend the feet on the top of the rep. As your extend your legs, contract down on the muscles in your stomach. This video will benefit those viewers who are interested in health and ...
Learn how to do a floor bridge hold. Presented by Real Jock Gay Fitness Health & Life. Benefits
If you've recently damaged the wheels on a lower rack of a GE dishwasher, there's no need to fear. Replacing the lower wheels on the lower rack is an easy fix that anybody can complete. The wheels are important for the rack since it helps ease the strain on people's back and makes putting dishes to wash easy. If you need help figuring out which wheels you need or how to install them, check out the video above. Enjoy!
In this tutorial, we are shown what type of breakfast will help lower blood pressure. If you have lower blood pressure, you will reduce your risk of stroke and improve your overall health. If you start your day with a cereal of whole grains, you can add in a banana to mix in even more nutrition. After this, you can add in fat free milk and berries to have the most nutritious cereal that is not only healthy and filled with vitamins, it also has extremely low cholesterol and can help lower your...
After practicing, the hipster stretching sequence outlined by yogi Sadie Nardini in this two-part yoga instructional video is something you can use to help build flexibility in your inner thighs and quads.
A great percentage of sport climbing accidents happen after the climber reachs the anchor. Next to belayer miscommunication not having a system is the next killer.
Watch this instructional cello video to learn how to hold the cello in good posture. When sitting down to play the cello, you want to sit at the edge of the chair keeping your lower back aligned with the rest of your back. This tutorial provides great tips for beginning cello players.
Do you enjoy making your own Flash RPGs (role playing games)? Then it may help the gameplay of your game tremendously to create a health bar, which can tell you how alive you are (the lower the health bar, the less health you have and the closer you are to dying).
This video teaches you how to apply make up for a vampire look. Start by applying black eye-liner to your upper and lower lash line. Make sure to apply it pretty thick. Next, blend out the liner with a flat brush. Blend up on the upper lash line so that the liner is covering the eye lid. Blend the lower lash line downwards. Next, take a fluffy brush and dark red eye shadow and apply to the inner half the upper lid and also to the lower lash line. Add the same shadow to the inner corners of th...
Ballinguy556 shows you how to play "Tears in Heaven" by Eric Clapton. You need an acoustic guitar to begin. You will be learning the main riff. Take your thumb and play the open E string, hammer thumb on E string and then play the open the A string. Then play the A cord bar. Then pluck E, G, E strings. Move your D cord up a step and low E. Play a F cord together and the base next. Then play an open E the same. Then play a D in the same together, base pattern while lowering your index down a h...
Learn how to do lower back extensions. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do side pillar hip lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
Whenever you work out, you put yourself at risk of injury. Of course, that doesn't mean you should stop your wonderful jump lunges and push ups; it's just that you should be careful when doing certain moves so you don't injure yourself and prevent yourself from working out for a while.
The limbo. Everybody knows what it is, but amazingly, only a small percentage of the population has actually participated in a limbo dance. Most think it's a thing for a huge party, but you only need a few to have fun with it. Find out just how low you can go by dancing the limbo with your friends.
Breast cancer is scary, and is affecting more and more women every day. But, did you know that you could eat certain foods and decrease your risk of disease?
Many Americans have high cholesterol and the foods we eat are often the cause of the problem. In this episode of Ask Amy, learn how to choose your foods wisely and actually lower your cholesterol by eating better. You don't have to sacrifice everything you love for your cholesterol, but adding in some of these healthy alternatives will certainly help.
Suzy Cohen tells us in this video how to lower our blood pressure naturally. Believe it or not, the urinary tract is connected with our blood pressure. A dietary supplement called "Asparagus extract" is recommended. Asparagus in vegetable form is delicious when served with a little butter or feta cheese. When you take it as a supplement, you get a bigger dose. It is a wonderful diuretic, which means it makes you pee a lot. You should take it in the morning, so that you do not find yourself ru...
The Pilates Stomach Series is also known as the “fabulous five,” because of the wonderful way the five movements tone the tummy. You will need a mat, floor space, and some flexibility. Pilates tip: If at any time your lower back comes off the mat, bring your legs higher as you extend. If your neck begins to hurt at any point during these exercises, simply lower it to the mat.
Back pain is a common discomfort that women experience during and after pregnancy. Though a short, effective standing and seated series, this yoga how to video concentrates on alleviating some of these common aches and pains. Side bending poses help release lower back pain by stretching the latissimus dorsi (lower back) muscles. Forward bend and hip openers release and extend the lower back, hip and hamstring muscles. Twisting poses help stretch and release the back and shoulder muscles, crea...
Learn how to do dumbbell regular 21 curls to preacher curls. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell clean and presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
In this video, we, learn how to play "The Trooper" by Iron Maiden on electric guitar. First, practice the rhythm so you get a feel for the song. The first riff will be: E, B, G, D, A, and E. The second riff will be the same, except you will start to play it faster. You will also want to switch between a higher and lower chord as you continue to play the song. Keep playing the riffs until you reach the end of the song. Make sure you have your fingers on the correct chords as you play, then enj...
In this video, we learn how to play the bass line from "Time is Tight" by Booker T. Start with the intro playing the metronome, the chords will be: C, A, and G. You will have CCA, CCA, then CCAG for your rhythm as you are playing. Practice playing this over until you reach the first verse of the song. Now, play F on a higher string, then D, and C. The sequence is, F, F, D, F, D, C, F, D, C, F, D, C, and D. Play eight bars, then continue on to play the rest of the verses throughout the song. W...
In this next tutorial, you'll find out what tools you'll need to replace the ball joints on a 1999 Ford Explorer. It's a pretty easy to follow, especially if you know anything about cars, so good luck and enjoy!
Learn how to do dumbbell 21 curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
If you're willing to burn then this video is willing to teach you how to tone both your upper and lower body in almost no time. But chiseled abs and a high, round butt don't come easily.
If you all remembered back in the Halo 3 days, trying to lower your gun while filming machinima was a major pain because the button combination that you needed to required you to be some kind of circuis freak! But not anymore, with Halo: Reach, Bungie has realized that everyone wants to make machinima and have released a much easier to do button combination with Halo: Reach that will allow you to lower your gun. Unfortunately, you have to be offline in order to do it, all multiplayer and onli...
This clip discusses the creation of lower thirds within Apple Motion 3. Whether you're new to the Apple's popular motion graphics editor/compositing application or are a seasoned digital video professional simply wishing to get better acquainted with Motion 4, you're sure to find value in this tutorial. For more information, and to get started using this trick yourself, take a look.
