Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Follow along in this how-to video to learn the top six stretching exercises. Watch this video workout and learn to do the lying leg crossover, hip flexor stretch, perfect periformis hip glute stretch, partner hamstring stretch, partner squad stretch, and the shoulder back lat pec stretch. This six stretches are to get your muscles relaxed and ready for you next workout.
This is a step by step on how to slow dance with a partner that is parapelegic, meaning they are paralyzed from the waste down. This is an adapted dance that is perfect for couple that have disabilities or a handicapped. Hand placement and speed is important to keeping you upright and steady.
Homer starts with explanation-on what the art of surprise is all about. He explains that the art of surprise is to create some good and bad surprises for the partner which involves many ways and following the steps can leave your partner really surprised.
If you're interested in learning a little bit of Japanese Jujutsu, check out the next video tutorial. In it you'll learn how to perform a standing elbow break and take down move. This is perfect for anyone who is touched by a possible assailant in the shirt. It's a quick and easy move that can put the attacker in a position they don't want to be. When practicing this, though, make sure you are very careful and that you don't overextend your partner's elbow. This can lead to serious injury, so...
Pull through the Legs is a beginner move that is quite easy to pick up. Definately a great move to begin with!
Snoring can be difficult to deal with. How do you explain to someone that while they are pleasantly dreaming away, you are up all night because of their snoring? Check out this video for tips on how to tell your significant other that there is a snoring problem. Most important rule? Be honest. If you are the culprit, be confident and offer a warning to any new sleeping partners; and if you are the quiet one, practice calmly explaining to your new partner that they have a snoring problem - the...
Want a knitting project that looks really impressive and complex but is actually much simpler than it appears? Then this hexagonal illusion cube blanket, made with an array of variously colored hexagons. The blanket is made of 100% wool, so it's perfect for covering up and then snuggling with your partner during cold winter nights.
In this video, we learn how to perform the Tango transition through the cross. As you start the Tango, you will stay close to your partner with both of your bodies. You will want to have your arms high and your body taught so that you can easily transition from one move to the other. Make sure the leader and the follower are both practiced so you transition into the cross more. The follower should pay attention to the leader's moves and both parties should be working together. Have fun dancin...
In order to perform a perfect six o'clock, you will need to, first, begin by increasing your strength and flexibility. Partner stretches may be beneficial to you, in order to increase your flexibility. This will be of additional benefit to you, if you've pushed yourself as far as you can go alone in individual stretches. When you are adequately limber, begin by stepping forward with one leg. Turn out and engage the front leg, as you transfer your weight to it. When the foot is planted, swing ...
Nothing is more exciting and nervous than a first kiss. Whether it's with a boy or girl, many people want to make sure they're able to give off the perfect kiss that will not only relax and excite the partner, but keep em coming back for more. So in the tutorial above, you'll find out how to kiss your boyfriend/girlfriend for the very first time. Oh, and please don't try practicing with a mirror or doll. That's just gross! Enjoy!
Increase flexibility through stretching exercises with the help of a workout partner. Discover how to stretch the back, shoulder, butt and neck muscles using partner resistance in this free fitness video series from a professional physical trainer.
Card tricks can be, well, tricky. It requires an eager mind, quick hands, and patience to perform some of these cool illusions. This particular magic trick is one that is perfect for any beginner starting out and takes a short amount of time to perfect. Check out the tutorial above to find out how to perform a perfect reverse card trick. Good luck and enjoy!
What better way to end a perfect day than by learning how to play one of your favorite songs? In this free video keyboard lesson, you'll learn how to play Lou Reed's "Perfect Day" on the piano. While this lesson is geared toward intermediate players, beginners are certain to take something away as well. Watch this tutorial to get started playing "Perfect Day" by Lou Reed!
There are some muscles that cannot be stretched alone. For these muscle stretches, a partner can help. Learn how to stretch with a partner to improve overall health in this fitness tutorial. When stretching with a partner you should push or pull, use gentle resistance, engage muscles, exhale & pull, and hold each stretch for eight to 20 seconds. With this how to video you will be able to stretch more effectively with a partner.
ModiFace, the makers of Sephora's Virtual Artist app which allows users to try on multiple different combinations of makeup through augmented reality, has just bumped up its augmented reality strategy. The company is now including a live-stream option for all those personal makeup trials you've been secretly admiring from the comfort of your own phone.
Cook the perfect prime rib by mathematically calculating a precise cooking and resting time. In this video tutorial, a bone-in prime rib is seasoned with the secret ingredient parve and is cooked to a medium-rare pink with the perfect rare moisture.
Learn the tricks to running a three-legged race – without ending up flat on your face! Step 1
The hip and thigh stretch works on the mobility of the hip joint. Learn how to do the hip and thigh stretch with a partner in this fitness tutorial. When performing this stretch with a partner you should bend leg up, put hands on shin & thigh, and press in, out. With this how to video you can perform the hip and thigh stretch with a partner more effectively.
Latin dancing is very romantic. There is no better dance for couples than salsa. In this tutorial, master the basic salsa dance moves for couples. Grab a partner, flip on the music and hit the dance floor: you're ready to salsa!
Most of the time when a partner is quick to yell at you or wants to control you, it is because that person is upset with themselves. It also seems that maybe the partner is overly stressed due to new situations. Tell your partner how you feel. You need to find out what is bothering him/her or else the relationship might be over. When you express how you feel, talk about your feelings, it helps the relationship. It is not helpful if you accuse your partner. Accusations are only going to create...
The future perfect tense describes a situation which is finished in the future. This video tells us how we can use future perfect tense easily. It gives us a deep insight through the grammatical aspect of future perfect tense. It shows us how to use the helping verb i.e "will" with the third form of verb to form a statement in future perfect tense. the basic formula for making a correct statement in future perfect tense is "subject + helping verb + past participle (v3). It's easy to remember ...
If you want to make the perfect spirals, join Lisa Niven Kelly from beaducation for this quick demo on perfecting the wire spiral. Learn how to make open and closed loop spirals, and the proper tools to use for mastering this technique. Watch as Lisa shows you how to make one of her favorite shapes that she not only incorporates into many of her designs but also showcases all over Beaducation.com! Learn how to make the perfect wire spiral for jewelry.
This square dance video teaches the following square dance calls on the mainstream list: Pass Thru, U Turn Back, California Twirl, Partner Trade, Star Promenade.
In order to do the Cross Handed Turn Pattern in Salsa dance, you will need to begin by facing your partner. Partners will begin by holding hands: right hand with right hand and left hand with left hand. Raise the right hands over the left hands.
Need to know how to factor perfect square trinomials? Learn how with this free video algebra lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just study for that next big test).
The Droid 3 smartphone from Verizon has a great camera perfect for taking beautiful photos. If you want to learn how to perfect your on-the-go photography, take a look at this tutorial from Verizon Wireless that features instructions on all the different settings in the Camera app on the Android device.
In need of a little help? In this video walkthrough, we learn how to defeat the Carrington Villa level of Perfect Dark for the Xbox 360. For all of the details, and to get started beating this Perfect Dark level yourself, watch this gamer's guide.
Need a hand? In this video walkthrough, we learn how to defeat the DataDyne Investigation level of Perfect Dark for the Xbox 360. For all of the details, and to get started beating this Perfect Dark level yourself, watch this gamer's guide.
When you need to compute the square root of a number you can do it by breaking it into perfect squares. When you can split the given number into small perfect squares you can cancel out the square root of the expression to the square of the perfect squares. You cannot always write the number inside the square root as a perfect square, but try to write this number as a product of a perfect square and another number. Now you can pull out the perfect square out of the radical and leave the remai...
Gina Deambrazio and Gino Spizatti demonstrate the cross body lead which allow you to move your partner side to side on the dance floor. This salsa move takes the female partner from one side to the other. The man must stay as still as possible, so that the woman may move around effortlessly.
A partner is required when dancing the Bachata and in this tutorial, you will learn how to do a partner turn. When doing such a turn, the male partner will lead on the fourth step. Learn how to get this step down with help from a free instructor!
P!nk's new music video for "F**kin' Perfect" may veer on the sad, angry side, but her makeup is all feminine and chic.
In the 13th century, Giotto demonstrated his art skills to the pope by drawing a perfect circle freehand. This can be just as challenging in the digital age as it was in his time. This video will teach you how to create a perfect circle within a polygon using meshflow in Cinema 4D. It may not get you a job with the pope, but it will improve your 3D modeling skills.
With divorce rates set to hit a record high this year, 'betterdatethannever' explains how to avoid arguing with your partner. Most people experiencing marital difficulties blame financial reasons for their fights. The easiest way to avoid conflict with your partner is to make sure you communicate and share your problems. Holding things deep inside makes them get worse and worse till they explode into one huge argument. Allow your partner to speak their mind and express things they do not like...
Another major retailer is putting all its chips in on the relentless rise of selfie culture. Sally Beauty is rolling out kiosks to try-on "some of its best" hair dyes in 500 of its stores throughout the US. The in-store augmented reality-powered kiosks invite you to view yourself on video, overlay a punky (or otherwise) hair color, and snap a selfie on the screen to share your #glowup with friends.
A partnership between augmented reality company Zappar and IoT services provider EVRYTHNG will bring AR experiences to consumers while supplying market data to brands.
When making your film, you want to make sure that the cameras that you're using, and the pictures and footage that you're taking, have the right exposure. Exposure can make or break your film as far as quality of the footage being presented! In this video you will get a tutorial on how to get the perfect exposure for your footage!
In this video, we learn how to cook absolutely perfect Italian risotto. To start, you should not rinse the rice that you are using. Also, make sure you are using a wide and low pot to let the liquid evaporate evenly. The dish should be prepared according to the seasons, so you have the most fresh spices and vegetables available. Butter and olive oil are traditional to start this dish and should be used to sautŽ the garlic or onions, making sure not to brown either of them. The sixty seconds w...
In this tutorial, we learn how to pour a perfect pint. This beer is the beer of Ireland that is served most popular at the pubs in Ireland. To pour the perfect pint, first grab a clean glass and pour the beer in at a 45 degree angle until you almost reach the top, then pour the beer straight. Let the beer sit for a couple seconds, then pour the beer with the tap away from the glass. Pour until you reach the very top, then serve the beer to friends or family. After this, drink your delicious b...
In this clip, learn how to make perfect scrambled eggs. How many times have you been served over or undercooked eggs? Too many, right? In this clip, learn how to make your own and never get that dried up sawdust tasting egg dish again. So yummy that you can eat them for any meal - not just breakfast. Enjoy!
