Park Bench Search Results

How To: Play "Numb" by Linkin Park on piano

Watch this piano tutorial video to learn how to play "Numb" by Linkin Park on the piano. The instructions include the scale, key signature, and chord breakdowns. Intermediate pianists will have no trouble learning how to play Linkin Park's "Numb" on the piano after watching this helpful how-to video.

How To: Do a hamstrings workout at home

In this tutorial, we learn how to do a hamstring workout at home. First, you will need to have a workout bench and a dumbbell, then lay on the bench and grab the dumbbell with your feet. Then, lift up the dumbbell with your feet and bring back down, pointing your toes and moving slowly. Make sure the dumbbell stays straight up and down when you do this. Use slow form with no jerking, then when you are finished, release the weight. The next exercise you can do is hang from a bar, then lift the...

How To: Do rear neck curls

Working out can help to prevent neck injury. Learn exercises and stretches for your workout routine in this fitness video. Take action: use light weight and towel, place stomach flat on bench, hang neck off bench and lift forward, and lift neck straight up using hands for support. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer ...

How To: Make a preventive barrier for slugs and snails

Snails and slugs are a big problem for gardeners across the country, whether it be a hosta patch or your lettuce, they love to eat a wide variety of plants. If you have containers, raised beds, even if you have benches slugs will climb up and over and into your plants. To get rid of these pests you could use baits, traps or a preventative barrier. Copper tape is a protective barrier that works. Copper conducts enough electricity so that when that slimy slug touches the copper strip it gets a ...

How To: Build your K'NEX Pirate Ship Park

K'NEX is one of the most popular construction toys on the market, right next to Lincoln Logs and LEGOs, but what makes K'NEX stand out is the fact that children can build mechanically derived toys. Instead of blocks or little logs, kids use interconnecting plastic rods and connectors, which give them tons of contraptions to build and play with. Today, K NEX has even more possibilities with wheels, pulleys, panels and flexi-rods to make amusement park roller coasters, airplanes, animals, bikes...

How To: Do a hamstring exercise to build your legs

Fatloss LifeStyle shows you the best way to "blast those hammys!" Using a bench and a weight is all you need to shape and sculpt your legs to perfection. First, lay down on your stomach on a bench and position your ankles around a free weight. Make sure that you do not use a weight that is too heavy. Start light and build from there. Now using your hamstrings lift up the weight that is between your ankles slowly and controlled so that your body is level. Then slowly and controlled bring the w...

How To: Widen your shoulders & upper back with exercises

In this video from fatlosslifestyle we learn how to widen your shoulders and upper back with a few exercises. This is a workout you do twice a week. First is a dumbbell overhead press. Bring dumbbells up to starting position, turn palms in to face a bit. Keep dumbbells above shoulder lift up. Don't let the dumbbells touch though when you bring them above your head. Repeat this action. Find a weight where the last 3 are difficult in the 12-14 range. The next exercise you need a flat bench. Thi...

How To: Adapt a working bench into your RV hitch receiver

This RV tutorial video demonstrates how to create and adapt a traveling vice and working bench into your RV hitch receiver. You can also see how to strengthen the storage compartment support beneath the bed by using closet rod hangers and a PVC pipe, cut to size. Finally, for those occasions where you need to get under the rig, the video recommends to carry a lightweight camping pad and it will also double for exercising. Learn a few quick tips to improve life on the road in your RV with this...

How To: Find a Sweet Parking Spot at Peak Times (Then Locate Your Car Afterwards)

Living in Los Angeles has taught me one thing—parking is a luxury. If you are lucky enough to find street parking anywhere near your desired location, do not pass it up thinking you will get an even closer one. It does not exist. Looking for free parking? Get real. You can't even park at a busted meter in Los Angeles, despite state law saying otherwise. Now, finding a good parking spot is not just relevant for Los Angeles, but for other large cities and any other crowded areas, be it a shoppi...

How To: Play "In the End" by Linkin Park

Watch this piano tutorial video to learn how to play "In the End" by Linkin Park on the piano. The instructions include the scale, key signature, and chord breakdowns. Intermediate pianists will have no trouble learning how to play Linkin Park's "In the End" on the piano after watching this helpful how-to video.

How To: Play "Faint" by Linkin Park on piano

Watch this piano tutorial video to learn how to play "Faint" by Linkin Park on the piano. The instructions include the scale, key signature, and chord breakdowns. Intermediate pianists will have no trouble learning how to play Linkin Park's "Faint" on the piano after watching this helpful how-to video.

How To: Exercise to get in shape for mountaineering

Ali Alami with Fit Climb demonstrates how to get in shape for mountaineering. You can do these exercises in a park or at home. Your core and lower body are important in mountaineering. First, find a wet, wood bench that is four to six inches off of the ground. Do step ups to work your quadriceps and glutes. Balance briefly on one leg and then bring the other leg up. You can also do side steps. Step downs help you get you used to gravity. Calf raises are also helpful. To strengthen your core u...

How To: Parallel park your car

Can you properly parallel park your car? Well follow along as we are given instructions on what to do. -It is best to begin practicing parallel parking when there are no obstacles and then trying with plenty of space between cars. -Eventually you will be confident enough to squeeze into even the tightest of parking spots. -Remember to always go slowly and adjust your car if necessary. -Always indicate which direction you will be turning by using your signal. -When the space is empty pull up b...

How To: Draw a cartoon park ranger

In this tutorial, we learn how to draw a cartoon park ranger with Bob Ostrom. Start off by drawing two eyes touching each other, and a nose coming off of the second eye. Next, draw a large mouth for the smile, and now draw the head around the character. Draw ears on, then give her a park ranger hat and long hair. Next, draw a neck coming down from the head, then draw the chest and arms. Draw a park ranger shirt onto her and a badge as well. Keep drawing down until you make the legs and shoes....

How To: Build massive chest muscles with the dumbell press

If you're tired of getting sand kicked in your face at the beach because of your tiny chest muscles then the dumbell press exercise is for you. This professional tutorial demonstrates the simple workout that can build up your pectoral muscles in a healthy manner. The dumbell bench press is an awesome functional, athletic movement for you athletes. You will work the target muscle better by visualizing the target muscle. Go slow (a 3-1-3 tempo), and visualize that you are squeezing water out of...

How To: Use rear parking assist on a 2010 Toyota 4Runner

One of the many features that comes with the 2010 Toyota 4Runner is Rear Parking Assist. To use this feature, press the button to the left of the steering wheel that is marked P. The system will beep and the green LED will be lit, confirming that the feature is turned on. When the car is put into reverse, the parking assist will start beeping. As the car gets closer to an object, the beeping will gradually get faster and faster. When the car becomes very close to an object, the beeping will b...

How To: Live in your car

Whether you have to move into your car or you want to, there are some bases you need to cover. This Howcast guide demonstrates how to live out of your car. This is also helpful for cross country trips.

How To: Mix a Battlestar Galactica Cylon shooter

This is a part of SciFi Inside: SciFi Friday. It's shows Grace Park (Boomer) and Tahmoh Penikett (Helo) making a "Cylon Shooter". Celebrate as any BSG fanboy should, sipping o n Cylon Shooters. Grace Park of BSG mixes lychee, coconut juice, vodka and grenadine to make a sweet sci-fi cocktail! The red for the Cyclon's red eye is an authentic touch.