Outward Movement Search Results

How To: Do basic hand & arm movements in belly dancing

The movements of your arms in this dance allow your hands to become more flexible. Movements will also tone and strengthen your arms. First, you lift your arms up and then bring them down in a curvy manner. Then raise them back up to release the energy. You then repeat bringing your arms up and bringing them down in a curvy way. Snake arms, start with you hands and make them form a wave, then let the movement go into the arms also. For the snake arms, you need total concentration. Then, move ...

How To: Perform a general neurological exam on a patient

As a doctor, sometimes it will be necessary to perform a neurological examination of your patient to rule out any neurological disorders. Your objective is to identify abnormalities in the nervous system, to differentiate peripheral from central nervous system lesions, and to establish internal consistency. This is a great video less that outlines the complete neurological exam procedure. It's great for medical students or doctors, and even nursing students can learn a thing or two.

How To: Install memory in a 13" MacBook Pro (2009)

This video demonstrates the installation of memory in a 13” Macbook Pro (mid 2009 model). It’s easy to perform and takes about 10min time. You’ll require a #00 Philips screwdriver (available in the Newer Technology 11- piece tool kit). Take care to work in an anti-static work space. Close the Macbook Pro and flip it over with the hinge side up. You can note 10 screws along the border. Start unscrewing the 3 screws on the right on the top edge, these are longer than the rest. Now unscrew the r...

How To: Tie dye the spider design on your t-shirt

This video shows the viewers how to create a wicked spider pattern on a tie dyed shirt. Our instructor starts by demonstrating on a square piece of fabric. Start by folding your shirt in half sleeve to sleeve. Next, choose the placement of your spider design by picking the twist point, either in the center or slightly higher. Then, start twisting your fabric into a tight spiral using either your fingers or rotating around your table. After tightly tying your finished spiral, prepare your dyes...

How To: Install memory in a 17" MacBook Pro

This video from OWC presents how to install memory in a 17" Macbook Pro.The operation will take about 15 minutes and doesn't require an experienced user.First you need to provide all necessary anti-static precautions - discharge static electricity, use static-free surface.You'll need #00 Phillips screwdriver and nylon pry tool.You can find these in the Newer Technology 11-piece tool kit.To start, shut down the computer, close it and flip it over.You will need to remove 10 screws. Use #00 scre...

How To: Install memory in a 2009 Mac Pro

MacOSG demonstrates how to install memory in a 2009 Mac Pro. When performing this upgrade, be sure to take precautions for static by discharging static electricity before beginning. Shut down, unplug and place the Mac Pro on a static-free surface. To access the memory, you need to open the side access door by lifting the latch located on the rear of the Mac until it locks in the open position. You can then the door forward and then remove from the body. The memory is attached to the processor...

How To: Add realistic camera movement and color correction with After Effects

Increase the realism of your video footage with camera movement and color correction. In this video tutorial, Adobe After Effects is used to add realistic camera wiggle and shake to video footage from Call of Duty: Black Ops, simulating a handheld camera. In addition, the video tutorial also goes over some basic curve adjustment for color correction to give the video footage a unique look.

How To: Spin a hula hoop around the chest

Chest hooping is no more complicated than spinning at the waist, and has a great variety of movement possibilities because of the variable choices of arm and shoulder placement. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to rotate a hula hoop at chest level.

How To: Fold an origami crane with the DaVinci robot

Learn how to origami a crane with this demonstration by a Japanese surgeon. Watch as he makes origami with the DaVinci robot, a surgical tool powered by state-of-the-art robotic technology. The surgeon’s hand movements are scaled, filtered and seamlessly translated into precise movements of the EndoWrist Instruments. Making origami will never be more interesting. Check out the size of the origami paper crane!! Amazing!

How To: Get ripped biceps fast with the 21's workout

In this video tutorial, viewers learn how to do a 21's workout for biceps. Users will need to use a barbell for this exercise. Users will be doing 21 repetitions of barbell curls. The first 7 reps is just the bottom part of the movement. Then the second 7 reps are the top part of the movement. The last 7 reps are the full movement of a bicep burl. This video also provides a demonstration for viewers to easily follow along. This video will benefit those viewers who are interested in health and...

How To: Add movement to your still images in Final Cut Pro

In this how-to video, you will learn how to add movement to still images using Final Cut Pro. Click on the view mode button in the canvas window. Set the mode to Image and Wire Frame. Move the canvas play head to the clip you would like to affect, and select the time line. To control the scale, grab the corner to shrink or enlarge. Reposition the clip by clicking on the image and dragging it around. To rotate the clip, move the mouse over the edge and click and drag it to spin it. Select the ...

How To: Ride a mountain bike out out on the trails

After watching this video you will have a better understanding of this sport and how to ride your bike in the best way possible. Balance is key to solid bike riding. The girls go over fore and aft movement, side-to-side lateral movement, and up/down movement which is used for better pressure control used for better weight control on the wheels. You can see how your body should be positioned for better control and stability taking corners or riding over rocks in this short discussion of the ba...

How To: Shimmy a hula hoop up to the neck from the waist

This penguin like move utilizes the movement of the arms to lift the hoop up from waist or hip level up to the shoulders and neck. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform the waist to neck shimmy move.

How To: Enhance back bending with a yoga cactus arm movement

Learn a few yoga movements that will help you improve your posture and poses in yoga. In this yoga how-to video Kira Ryders plays with Cactus Arm Action. This yoga Cactus Arm Action helps you find the alignment of the shoulders for upward facing bow pose (Urdhva Dhanurasana) while standing up. This movement also helps bring awareness to the support needed for back bending and inversions in yoga.

How To: Apply a shape shifting technique to your solos one the guitar with Dave Hill

Soloing is something that every guitar player should learn. Being able to solo on command is crucial to being a great professional musician period! If you know all five of your patterns and are still just playing in the box patterns without much movement, then this video will help break you out of your cage! Dave Hill, a teacher at Musician's Institute, goes into great detail showing you how to use a technique called "Shape Shifting" by moving your lines through each of the patterns on the ne...

How To: Perform an intermediate turn combo in ballet

In this video, we learn how to perform an intermediate turn combo. Start a preparation, then start to turn on eight count. Open up into second position on one, then plea on two. Open the arms high on the third count, then plea on four. Open in second position on five, then double pirouette and turn in. After this, for the eighth count you will land out with arms to the side slightly raised. Practice doing these movements individually, then when you feel comfortable, start to do them in one fl...

How To: Do a kettlebell for beginners

In this video, we learn how to do a kettlebell for beginners. The first exercise you can do is a kettlebell front swing. Stand while opening your legs, then pick up your kettlebell and swing it through the middle of the legs. Use a tight movement and use momentum to control your upwards and downwards movements. The next exercise you can do is a single arm front swing. You will do the same movements as in the first exercise, except holding the kettlebell with one hand and having the other plac...

How To: Teach proper head and neck movement in Pilates

This clip discusses how to teach proper head and neck movement as a Pilates instructor. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.

How To: Throw a frisbee forehand and backhand

This video illustrates the right way to throw a Frisbee. It is important to understand the arm movements. The natural way to throw a Frisbee is by swinging the arm in an arc, but that isn't the most efficient motion to use for throwing. Swinging in an arc and trying to throw in a straight line doesn't work for high level Ultimate throwing.

How To: Improve your locking

This locking tutorial teach you about some dancing movements by Shawn Phan in his own style. He describes some small things while dancing a few basic movements that are missed during dance steps. At first he gives a short description of dancing steps that he is going to describe through this locking video tutorial. He gives a simple idea to dance better and easy steps to do to make the dance more funky. Those who watch dancing and those who dance always expect something amazing in the perform...

How To: Add camera movement to a still image in After Effects

In this video, viewers learn how to add realistic camera movement to a still image using Adobe After Effects CS4. Adobe After Effects is a digital motion graphics and compositing software. This tutorial will go over how to add realistic camera movement to a still image or photo and make it seem that it is an actually video. This tutorial will also teach viewers about motion tracking and basic chroma keying. This video will benefit viewers who enjoy producing videos and creating special effects.

How to Play conga: old school tumbao

LaMoleOrtiz teaches you how to play conga. Following the hand movements you will learn the old school tumbao technique, as well as the new one. In the process, you will identify the differences between the two. The video is slowed down a number of times so you can get the exact beat for each movement. Learning the rhythm takes time and practice. You really need to learn the movements and use your whole body to play. Also remember to have fun with it.

How To: Find the slope given 2 points

This tutorial will show you how to determine the slope of a line if you are given two coordinates on a coordinate plane. You should first find the location of each point on the plane, remembering that the coordinates are in the format of x-axis (or horizontal movement), followed by y-axis (vertical movement). After plotting both these points, you should draw a straight line between these two points and then determine the slope of this line by taking the rise over the run of the line.

How To: Play the kid's party game "rock, paper, scissors"

Hello, my name is Nicole Valentine and on behalf of Expert Village, I'm here to talk to you about how to coordinate birthday games for a birthday party. Now let's talk about another common game that you can use at a birthday party. And you may recall this game from youth. Paper, rock, scissors. We're going to display this game for you. You ready Robert? Now, let's go over the hand movements. This hand movement represents the paper. Of course it's flat, and it's kind of easy to remember. This ...

How To: Do an Outer V eyeshadow to lift your eyes

This video shows how to do the "outer V" eyeshadow technique. All you will need are 2 shadows (1 medium/light and one dark), eyeliner, and mascara. First you must prime your lid using an eyeshadow primer or cream shadow. Now take the lighter shadow and cover the entire eye area in it, concentrating it on the lid. Next take the darker color and put it on your crease brush. Apply the shadow to the center of the crease, and blend a little of it inward, but focus most of the color on the outside ...

How To: Make a mini pumpkin teapot for a dollhouse

The person in this video is teaching us how to make toys with the help of polymer clay. As you can see the video you can say that the person there is a girl. This lady is teaching to make a teapot to her daughter. Her hand is focusing the camera. First she makes a little ball with the help of polymer clay. Then she made few lines on that ball and press that ball slightly on the top. Then she takes another piece of clay and presses it but that one is too small. Then she use another on quit big...

How To: Get lucious full lips with exercises & no procedures

In this video from FaceworksUK we learn how to get luscious full lips with exercises and no procedures. Make a pout with your lips so there is small gap between them. Push the pout outwards so both lips are extended as far as they can go equally. Keep pushing as far and as hard as you can. The focus point in the gap between your lips. Keep you lips slightly apart. Relax your lips. Make a pout and push out as far as it can and keep pushing out. Don't relax. Hold for 10. Now relax. Pout with th...

How To: Make marble cake

Watch this video to learn how to make marble cake. Stir margarine and sugar light and porous. Add the eggs, one at the time. Stir well between every egg. Mix in wheat flour with baking soda and skinned milk. The pastry should be well blended. Take one third of the pastry and mix in cocoa, vanilla sugar, sugar and skinned milk. The cocoa pastry should have the same consistency as the light pastry. Put half of the light pastry in the prepared pan and allot it even outward. Then put in the cocoa...

How To: Put a spare tire on your car

In this video it is demonstrated how to put a spare tire in your car if any of your tire is flat. First of all you should turn your car off and take out your auto manual to find out the location of spare tire and tool kit. Once you know that, take out the spare tire and the tools (mainly jack and spanner). With the help of the spanner loosen the screws in the tire. Then, with the help of a jack , raise your car a bit above the ground. Then take off the loosened screws from the tire and remove...

How To: Easily make a hair bun

First of all you have to start with the bungee band pony tail at behind. You can use the brush on your back hair to make it appear bigger. Use your brush on the underneath of the back hair to make it appear wider and it should appear to have a body. Pick small locks at the back and brush it outwards so that it looks that you have more hair than actual. After this you have to gather all the hair at behind. Now you have to wind it and bring it all towards your head. Now use a hair pin to grip y...

How To: Make a winged heart with origami

This video is a demonstration of how to make a winged heart design with folded paper. Start with a square piece of paper and fold it in half. Unfold it and fold it in half again, and unfold it. Using the creases as a guide, fold one edge up to the crease. Turn it over and fold the corners of the folded edge down toward the middle crease. Turn it over and fold the large edges inward toward the crease and unfold them. Lift that side up, forming a pocket underneath. Fold the sides inward inside ...