How To: Do pike jumps in cheerleading
Mastering your pike will add flare to any cheer. Learn how to do cheerleading pike jumps in this video tutorial.
Mastering your pike will add flare to any cheer. Learn how to do cheerleading pike jumps in this video tutorial.
Changing your leg position can create a beautiful variation to an already existing cheer. Learn some cheerleading leg variations in this video tutorial.
Knowing how to properly set up your mounts for cheerleading will help you execute your stunts safer and better. Learn how to do some stunt mounts in this video tutorial.
One of the most important things to do before practicing your cheerleading is to stretch properly. Learn some simple tips on stretching in this video tutorial.
Using stunts will ensure your cheers are visible to the crowd. Learn some shoulder height cheerleading stunts in this video tutorial.
The worldwide health crisis around the coronavirus has gripped the live events industry, particularly in the tech sector, with the cancellations of Mobile World Congress, the Game Developers Conference, Facebook's F8, Google I/O and now South by Southwest.
Open-source data scraping is an essential reconnaissance tool for government agencies and hackers alike, with big data turning our digital fingerprints into giant neon signs. The problem is no longer whether the right data exists, it's filtering it down to the exact answer you want. TheHarvester is a Python email scraper which does just that by searching open-source data for target email addresses.
Keeping your computer organized and your desktop clutter-free can be pretty difficult. And with last week's official release of Windows 8, users have another screen they need to get used to organizing—the new Metro-style Start Screen. It uses large rectangular or square tiles in place of the standard icons you've seen on older Windows operating systems. For better organization and grouping, you can group similar items onto a page (similar to many smartphones), you increase or decrease the siz...
If you want to learn how to do a headstand in yoga, the first step is to make sure you have sufficient upper body strength. Then, find the right position to make sure that your body will be in the correct and safe alignment.
Learn all there is to learn about gardening from Naztazia... watch this video tutorial to learn how to start a basic container garden.
Looking to wow your friends or teacher? If so, you're in luck: This keyboard tutorial demonstrates a number of simple, but impressive, jazz riffs and runs that anyone can play, given sufficient time and dedication. To get started playing these jazz passages, take a look!
In recent years, Google's Arts & Culture project has been leading the way in terms of innovating the practice of using technology to preserve landmarks and great works of art via digital 3D copies. Increasingly, these efforts are also giving history buffs the chance to experience classic works and spaces with unparalleled intimacy through the wonders of augmented reality.
While the mainstream consumer market waits for cool augmented glasses to arrive from Magic Leap, or maybe even Snap Inc. (Spectacles 2.0??), AR headset maker DAQRI and its business customers are finding new, money-saving and time-saving use cases for the technology today.
A recently confirmed polio outbreak in Syria is connected to low levels of vaccination, worsened by conflict. It is the first confirmed incidence of polio in Syria since 2014. Before 2013, the last case of polio in Syria was in 1999.
This past weekend, one of the most notorious hacker organizations in the world, Hacking Team, was hacked by some unknown organization. The Hacking Team is an Italian company that sells it software and services to companies and governments (yes, my rookie hackers, there are legitimate companies who sell their services to governments—Vupen, being one of the most famous and lucrative).
Telemarketers can be as terrifying as a villain from a horror film. Your phone rings with an unknown 800 number, and you immediately fill with a sense of dread. There's no way to get them to stop calling; you imagine the number appearing on your phone at all hours of the day and night, haunting you.
For the most part, nobody makes money off of Facebook. Sure, some people make a living by updating pages for businesses and celebrities, but hardly anyone gets a dime from the site itself.
Firstly, I'd like to say that I have nothing against iPhoto; it's a great application that works wonderfully in Mac OS X. Unfortunately, when you no longer have iPhoto on your MacBook—and you don't want to pay for it—looking for an alternative is a necessary endeavor. I could sit here and try to explain to you how I updated to Lion and then inexplicably dragged the iPhoto application into the trash—and proceeded to empty said trash. I could tell you guys that story, but I fear you might judge...
Does someone keep drinking part of water bottle and leaving them around your house or office, taunting you with their wastefulness? Thanks to forensic technology, it is possible to catch the culprit with easy household materials. This video will show you how to use super glue to lift fingerprints off of a water bottle where normal fingerprint-lifting technology would not be sufficient. Plus, you get to use a heat gun! Always fun.
Okay, just because the new Verizon Wireless Droid X comes with an HDMI-out port doesn't mean you're limited to just that. Motorola has made it possible for you to play video, music, and pictures to your television without any wires at all. With the Droid X's DLNA media sharing application, you can easily stream to an PS3 or Xbox, send pics to your PC, and stream videos to your TV. Check out this video walkthrough to learn how to use the DLNA services to connect your Droid X to the PlayStation 3!
iMovie allows the average computer user the ability to quickly make movies out of your digital video footage or home movies. This is not the most professional way to color correct your footage, but it should be sufficient for the average Mac user. Follow along and see how to adjust color using iMovie.
In this Food video tutorial you will learn how to make an electric guitar shaped birthday cake. Take a 13 x 9” cake. Trim off the top to make it level. Flip it over, place the template of the guitar on it. The template is in two parts. Then cut out the cake. Now lay it out on a board and crumb coat it. Choose your child’s favorite colors and apply sufficient thickness and then smoothen it. You can put a spatula in hot water, wipe it and smoothen the frosting. Fill a freezer bag with frost...
How to use Home Sharing in iTunes 9 to transfer music files to another computer. First make sure both computers have iTunes version 9 installed. To check this go to the iTunes 9 menu next to file in upper left and select the about item. On windows machines this will be in the help menu. In the computer with the music files we need to make sure the iTunes library is nicely organized. Again go to iTunes menu, this time open the preferences menu, and advanced icon. Check mark both sections "Keep...
In this Autos, Motorcycles & Planes video tutorial you are going to learn how to clean your car windows so they are streak free. You will need ammonia solution and a mixing bottle. Mix one part ammonia with ten parts of water in the mixing bottle. Make sure you take sufficient quantity of ammonia. Then get a spray bottle and pour the solution into it. Get a piece of rag and a micro fiber towel. Spray the window liberally with the solution and wipe with the rag. Now wipe with the micro fiber t...
First of all you need Steel-Cut Oats, some water and a Tupperware box. Take the oats and then soak them in water. Add sufficient water so that the oats are completely soaked in water. There is no need to refrigerate the oats. You can leave them in your kitchen. Put a lid or covering on the top. If you wish you can also use a bowl instead of a Tupperware box. Now you have to leave the oats overnight so that they become soft and tender. In the morning you can drain out the water and use the oat...
Tom Skowronski teaches the secrets of using an outdoor green screen. An excellent summary is given below. First check the advantages of using green screen outdoor like a lot of space, sufficient light. In the same way check some disadvantages like noises from birds, children. For the screen materials you can use paper which is cheaper but it cannot be controlled if wind blow. You can also use a board or even paint a wall green which will be better. Now to set up the screen use the screen rods...
Shami Kabab is a dish that we classify as "Indian Food", however, its originations are found in Syria. These are commonly used as appetizers or side dishes. You will need: -Two pounds of beef cubes, medium sized. Preferably do not use ground meet. -3 medium sized onions. -7 fried red chilies, -4 cloves, one bay leaf, -cumin seeds, -eight cloves of garlic, -and thinly sliced ginger. -Pressure cooker For best results, and to retain the flavor best, do not add water when cooking, the water found...
Frontier is a flash game from Armor Games. Learn how to hack Frontier with tricks and cheats. Watch this video tutorial to learn how to be rich on Frontier with Cheat Engine (09/13/09). See how to get an infinite amount of gold on Frontier.
Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.
Christy Lendwehr and Julie Goodnight from the Certified Horsemanship Association explain how to know when you have a fitting and correctly adjusted horse riding helmet. First and foremost, you should wear your helmet every time you ride and you should be sure that is a ASTM SEI helmet approved for equestrian riding, as they also make helmets for sports and those should not be used while riding a horse. When putting on a helmet you should be able to push it and only the wearer's eyebrows shoul...
Build a fire with a Duraflame firestarter. This video is going to show you how to do this. Crystal Whole from Duraflame is demonstrating the process in this video. First get your chimney cleaned and inspected. Keep all inflammable material at least 3 feet away from the hearth. Use dry wood that has been seasoned for at least six months. Or you can use stax logs in lieu of wood. Three stax logs are sufficient to keep the fire burning all evening. Open the flue of the chimney, put two stax logs...
For most people who deal with seasonal cold weather, it makes sense to prepare one's car brakes/ABS for the winter weather. Ed Kriston from AAA Mid-Atlantic discusses typical brakes and anti-lock brakes. Kriston goes over the general makeup of how brakes work and what components make up the brake system. He goes over how to tell if there is sufficient brake pad to get you through the winter. To make sure your car brakes or anti-lock brakes are prepared for the cold weather, follow the steps i...
Learn all there is to learn about yarn from Naztazia... watch this video tutorial to learn how to crochet spiral scrubbies with a pattern.
Learn all there is to learn about yarn from Naztazia... watch this video tutorial to learn how to crochet a Tunisian stitch or Afghan stitch.
With the whirlwind of noise surrounding the COVID-19 virus sweeping the nation, it's not hard to default to panic mode. One of the best ways to avoid panicking, however, is to follow trusted sources of information and avoid all of the opinions and trolls that don't reflect reality.
Hundreds of Windows 10, macOS, and Linux vulnerabilities are disclosed every single week, many of which elude mainstream attention. Most users aren't even aware that newly found exploits and vulnerabilities exist, nor that CVEs can be located by anyone in just a few clicks from a selection of websites online.
It's easy to have your password stolen. Important people like executives, government workers, journalists, and activists face sophisticated phishing attacks to compromise their online accounts, often targeting Google account credentials. To reduce this risk, Google created the Advanced Protection Program, which uses U2F security keys to control account access and make stolen passwords worthless.
Proxies can be quicker to use than a VPN for specific applications, like web browsers or torrent clients. Both services will hide your true IP address, but a VPN is slowed down because it encrypts all data through a VPN network, while a proxy just acts as a middleman for fetching and returning requests from a server on your behalf. When speed is needed, go proxy.
Responding to the rapid emergence of dangerous pathogens around the world, a new initiative to prevent or contain pandemics was announced in Davos, Switzerland, yesterday. If you ever worried that a highly contagious pathogen could take down your community, or the country, this news is for you.
Continuing this series, I am now moving on to the section, 'Anonymous'. Hope you are looking forward to read this.