Professional Triathlon, Jessi Stensland, shows tricks to making quick and smooth triathlon transitions. She takes you through racking of your bike, bike equipment checks, gear positioning, helmet and sunglasses placement, and shoe preparations to minimize the time needed to transition from swimming to biking. Similarly, she covers the biking to running transition and shows how to position shoes, visor, identification, and nutrient packs so that you can quickly transition into the final leg of...
Acne is a problem for many individuals and by following these 5 simple steps, you can be on your way to nice, acne-free skin. First, cleanse your face gently and not more than twice a day. Do not pop your pimples, which could spread the bacteria and allow them to get deeper into your skin. Avoid using too much acne medication, which could cause your skin to become too dry and irritated. Also make sure that you use noncomedogenic products. Finally, a healthy diet that has the correct blend of ...
Learn how to measure cooking ingredients. Some home cooks approach cooking as an art form, a splash of this, a dash of that, and soon each culinary creation is deliciously unique. Bakers are more likely to appreciate the scientific side of cooking, relying on the careful measuring of ingredients to ensure consistent results every time they prepare a recipe. To measure cooking ingredients, you'll need a glass measuring cup for liquids, and a dry measure for powders.
Young children have growing bodies and need healthy snacks for supplying nutrients and energy, especially preschoolers. Their little stomachs just can't handle it. Therefore, it's very important to incorporate some snacks into their daily routine. Try these tips for buying snacks for preschoolers in this nutrition how-to video.
Wow. You won't believe how easy this meal is to prepare. No more sweating over a hot kitchen stove. No more waiting. This is heaven. Ricotta gnocchi. Only three ingredients. Amazing. Join Robin Benzle on her Chow Time cooking show to learn how to make this easy, homemade ricotta cheese gnocchi pasta, which is browned in butter and topped with your favorite sauce. There's only three measly ingredients for this recipe!
Ginger ale and other light carbonated drinks have traditionally been prescribed as cures for an upset stomach and indigestion. And we're sure that kids who are prescribed this cure don't mind the delicious, ziny carbonation of ginger ale, either, when they take it in to soothe their bellies.
There are so many things that can be made by using chicken as the main ingredient. Things from chicken soup to fried chicken, it is a main dish that can be prepared with anything or left on its own. In this tutorial, you'll be focusing on combining the chicken with several other ingredients to make a king ranch chicken casserole. Enjoy!
Natasha Levitan demonstrates making a honey vanilla lip balm. Ingredients needed are two tablespoons of petroleum jelly, one eighth of a teaspoon of vitamin E oil, one tablespoon of beeswax granules, one teaspoon of vanilla extract, one teaspoon of honey and a lip balm container, tub style, in which to store the balm after it is made. She starts by putting the beeswax and petroleum jelly into a glass bowl and microwaving it for five minutes, mixing after two and a half minutes. When the mixtu...
Developyourqi teaches viewers how to make Spicy Lentil Dip! First, you will need 3 cups of cooked lentils, 2 medium diced onions , 2 tablespoons of olive oil, 2 teaspoons of garlic, coriander, cumin, ginger and dried chili. You will also need sea salt and lemon juice. You can vary all of these ingredients according to your taste. Basically, you want to put all of your ingredients together in a food processor and blend this mix. You will want to process the mix of ingredients until it is all s...
In this video tutorial viewers learn how to make a raw pad Thai salad with kelp noodles. The ingredients required for this recipe are: 2 tbsp of almond butter, 1/3 cup of coconut oil, 1 tbsp of soy sauce, 1 tsp of coriander powder, 1/2 of jalapeno, 2 tsp of lemon juice and 1/3 cup of water. Add all those ingredients into a blender and blend the ingredients together. Now pour the mixture onto the kelp noodles and add in 1/2 cup of basil and greens. This video will benefit those viewers who enj...
This is a healthy and easy recipe. Ingredients include seaweed, wabasi, cucumber, avocado, precooked rice and salmon. The ingredients should be purchased at a Japanese specialty store.
Are you snowed in at home? Or simply too lazy to get up off the couch, pick up your keys, drive over to the grocery store to bake an elaborate cake? No problemo. For those days when you've got a sweet tooth but not many ingredients lying around, you can still bake a simple and quick cake.
Baby showers are a great time to bond with your girlfriends and help out new mommies. In this tutorial, learn some helpful tips to ensure your baby shower goes smooth and everyone has a fantastic time: especially the guest of honor!
In this video tutorial, viewers learn how to make a Midori based "Green Iguana" cocktail. The video lists all the required ingredients to make a "Green Iguana" cocktail. The ingredients include: an ounce of Midori, half an ounce of tequila and 2 ounces of homemade sweet sour mix. To make the "Green Iguana" cocktail, follow these steps: mix all three ingredients in a cup, mix ingredients by shaking and add ice. This video will benefit those adult viewers who enjoy alcoholic beverages and are w...
The biggest thing that scares us when we're out to make something from a recipe is, well, the recipe. Usually you can't get away with anything less than ten items on the ingredients list, all of which we have to scour for in our pantry or purchase at the store.
In this tutorial, we learn how to make a chicken stock from leftover bones. Ingredients you will use include: roasted chicken bones, celery, carrots, onions, parsley, bay leaves, and peppercorn. First, take a large pot and add in all the ingredients to the pot. You can chop the celery up before you place it in the pot, as well as the carrots. After adding all ingredients, fill the pot with water. Next, place the pot on the stove and add salt to taste. Let this simmer on the stove for several ...
Easy Cook Videos demonstrates how to make chicken chow mein in under five minutes. First, add oil to the skillet and heat it up on a stove. Next, add a teaspoon of minced garlic, a teaspoon of minced ginger and a teaspoon of thai green paste. Stir it up in the skillet. Then, add a handful of chopped cooked chicken and stir fry vegetables. Toss the ingredients together. Then, add a package of already cooked noodles. Add soy sauce and chile sauce to the ingredients. Toss the ingredients togethe...
In the video, the narrator went over how to make a dish called Moong ki fry daal. The first thing she did was go over all of the ingredients that would go into the dish. After she went over the ingredients, she combined the first ones needed into a pan with boiling water. After this was well mixed, she added all of the other ingredients slowly. Eventually all of her ingredients went into the pan, and the narrator had a tasty meal. By watching this video, a person would be benefited with knowi...
Are you looking for the perfect Steak sauce but don't feel like using a lot of ingredients? Chef Jason Hill knows how to make a delicious bourbon steak sauce using just 8 ingredients. In this episode of Chef Tips, chef Jason will be showing you how to make the sauce as well as what type of ingredients will be needed to make it taste great. It is one of the easiest kinds of steak sauces to make and is also said to be one of the tastiest as well.
Cook tasty Rice Croquettes using just a few simple ingredients. The ingredients are rice, chopped onion, flour, salt, and black pepper. Follow along with Vimal M, the Survival Gourmet, in this video cooking tutorial and learn how to prepare rice croquettes.
Meet Rex, the Robotic Exoskeleton—a pair of wearable robotic legs that promise to help the wheelchair-bound get back on their feet. The wealthy ones, at least. The device is expected to retail for around $150,000 stateside.
World's most expensive car mod? A wealthy Swede began with a 1973 Lincoln Continental, and three years and one million dollars later, ended up with a real life replica of the famous batmobile.
The one thing that can make your home garden flourish is by taking care of it and meeting the needs of your plants. One of those needs is great fertilizer. And the best fertilizer comes from the heart, not the store. Get great results in your garden by making your own fertilizer and compost at home.
This video shows how to make chocolate chip muffins. The ingredients needed are flour, sugar, baking powder, salt, brown sugar, an egg, milk, vegetable oil, vanilla, and some chocolate chips. Sift the dry ingredients into a large bowl. In another bowl, whisk the egg slightly with a fork, then add the milk, vegetable oil and vanilla, mixing it well with the fork. Then add the wet ingredients into the dry ingredients. Mix it well with an electric mixer but don’t overbeat. Finally, stir in the...
This video shows how to make homemade laundry detergent with three ingredients. There are three ingredients required. The first is soap. The demonstrator recommends natural laundry soap which can be bought at a grocery store. The second ingredient is washing soda. Washing soda is not the same as baking soda, though some people have used baking soda successfully. Washing soda is recommended, however. The last ingredient is Borax, which can be found in most stores. To make the laundry soap mix ...
Here's a fact that everyone knows: avocados are delicious in guacamole, salads, and sandwiches. Here's a fact that's less commonly known: avocados are delicious in desserts, too.
Many of the beauty products you buy at drug and department stores are loaded with potentially toxic ingredients like parabens, while their active ingredients are made of things like glycolic, lactic, malic, and alpha hydroxy acids and retinoids, which are all derived from foods.
If you have a few minutes you can create delicious potstickers at home. Besides the potsticker wrapper, you will need to make the stuffing. Be sure to have the following ingredients:
We hear so much these days about expensive microdermabrasion and facial treatments at doctors' offices that we forget we forget we have many of the same moisturizing and exfoliating ingredients at home, including avocados, lemons, and oatmeal.
Have you ever had a cold sore that just won't seem to go away? In this video, we learn how to get rid of your cold sores for good! Since there is no complete cure for cold sores, you must start with prevention. Eat a healthy diet with lots of nutrients, which will restore your immune system to fight against cold sores before you get them. If you end up still getting one, don't bite it or irritate it. You can use natural remedies or over the counter products to help relieve these and get rid o...
In this video, we learn how to stop binge eating & get healthy. Food often acts like a buffer that helps people overcome their emotions. If you are not eating enough during the day, you will be more likely to binge eat at night when your body is most craving nutrients. Late night and dinner time is when the cravings and the binge patterns most occur. When you eat more during the day you will not want to binge at night because your body doesn't crave anything. Don't skip breakfast and eat a go...
Angel food cake is a wonderfully light dessert, but it's even better with a peachy flavor. If you're planning on making a peach-flavored angel food cake, follow the recipe in this video, because it only involves two ingredients! Robin Benzle of Chow Time shows you her secret to a peach angel food cake, which goes great with ice cream.
Ever have those days when you're really low on time and want to eat healthy food but don't have many ingredients or time to spending cooking? Then this is the perfect recipe for you. All you need to prepare a delicious Indian-inspired vegetarian meal is some peas and basmati rice.
Kids love sports drinks, but are they healthy for them? This video answers that question, and dissects all of the information pertaining to the diet, nutrition and metabolism of a child playing sports. Healthy eating is important for any sports player, but there are some special considerations for young children. Variety is important, but you need about 40 different nutrients to keep the kid playing well. And believe it or not, chocolate milk is actually one of the best recovery foods.
This video explains some important things you need to know if you are thinking about growing your own vineyard. First, think about the types of grapes you want to grow, depending on whether you want to make raisins, grape juice, jelly or wine. Talk to your extension agent to find out which grapes work best for your purpose. It's important to thin out the crop and not have too many leaves on the vines, or too many grapes, because a good balance will send the sunlight and nutrients to the plant...
Cook yourself up something hearty and nutritious with this beetroot salad from Show Me The Curry. The only ingredients you need are: beetroot, peanuts, cilantro, green chiles, onions, cumin and lemon juice. It's basically as simple as cooking up the beetroot and mixing the ingredients together to marry all of the flavors together. This video will show you to make beetroot salad.
This video demonstrates how to make a Strawberry Smoothie. For this recipe, you will need the following ingredients: fat free yogurt, a banana, ½ of a cup of milk, 2 T. flaxseed, strawberry whey powder, and fresh strawberries. You could add oatmeal or other fruit, if you would prefer.
Watch this recipe from Common Man Cocktails to make the coolest looking alcoholic drink called a Lava Lamp Cocktail. The ingredients you need for the drinks are spiced rum (they use Captain Morgan's), Malibu Coconut Rum, grenadine, pineapple juice, a shaker and a Collins beverage glass to serve. Follow the easy instructions (and make sure to combine the ingredients in the correct order to create the Lava Lamp affect) and make a drink that is the hit of any party, particularly a 70's theme party!
Jolene Sugarbaker of The Trailer Park Cooking Show has a crazy new recipe that she wants to share with everyone. It's called oatmeal raisin asparagus cookies. Sounds interesting? Jolene insists that they are delicious. Learn how to make these oatmeal raisin asparagus cookies by watching this episode. These cookies are filled with essential vitamins and nutrients that you can't get from just any cookie. Your guests will never be the wiser that these cookies even contain asparagus in them. Alth...
This video teaches you how to make fig bran muffins. Begin by greasing your muffin pan. Pour a bowl of bran flakes, then add 1% milk. While the cereal gets soggy, whisk or sift your dry ingredients in a separate bowl: flour, salt, and baking powder. Add applesauce, honey, an egg, canola oil and molasses to the soggy bran flakes and stir. When wet ingredients are combined, add the dry ingredients and mix everything together. Spoon your batter into the muffin tin and bake in the oven.
