Notch Antioxidant Search Results

How To: Make a sweet puffy glazed fig tree dessert

These Mediterranean fig tree desserts are what Fig Newtons wish they could be. Crafted out of puff pastries wrapped around figs and then stuffed with mascarpone cheese, these babies are a wonderfully delicious way to end your meal. Also, spices like nutmeg and cinnamon add a sweet flavor as well as antioxidants to the dessert dish.

How To: Do a tribal fusion belly dance

Don't just belly dance - Kick it up a notch y incorporating tribal fusion! Tribal fusion-style belly dance has increased in popularity, and it incorporates aspects of Egyptian, Arab and American styles. Discover what makes tribal fusion belly dancing unique with help from an expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Get advice & more belly dancing lessons by searching Wonder How To!

How To: Make fresh & raw pomegranate & orange juice

This video talks about juices and how you can make one without a juicer. Juices are a great way of getting vitamins and antioxidants. In order to make this juice, you should have a citrus press. You will also need five of six fresh oranges and one large pomegranate. Slice the oranges in half and put each half through the citrus press. Next, slice the pomegranate in half and put that through the citrus press. Mix the solution together and pour into a glass. If you find that the drink is to swe...

How To: Increase male fertility

Daddy Clay and Daddy Brad discuss how to increase male fertility. The best way to increase your fertility is to maintain a healthy lifestyle. Exercise regularly and stay hydrated. Eat food high in antioxidants and take a multi vitamin. Refrain from heavy use of alcohol, marijuana and tobacco, which will reduce your sperm count. It is recommended that you have on ejaculation every 24-48 hours. Try to limit your time in the hot tub, sauna, steam bath, or hot bath, because it decreases your sper...

How To: Cook with long stem artichokes

Oceanmist presents a way to cook with long stem artichokes, which will provide you, the customer and consumer, more bang for your buck. To begin preparing the artichokes, you want to cut off the bottom of the stem, and then peel the stem with a vegetable peeler until you reach the pale green flesh of the stem. Once done, you can choose to either cut the stem into large pieces or bite size coin pieces. Also, you can grill the stem or cut it up and use it in stir fry, salads, or stews just as r...

How To: Say "apricot" in Polish

Some studies say apricots help prevent cataracts, heart disease, and even cancer. They're also high in antioxidants and beta carotene. So, grab an apricot for an on-the-go snack the next time you leave the house or make a low-sugar apricot jam for a sweet & healthy treat.

How To: Peel, seed, and eat a pomegranate

Girl With No Name presents a video on how to easily peel, seed, and eat a pomegranate. Pomegranates are a very tasty and healthy fruit, full of beneficial antioxidants. However, peeling them can be a very difficult task, and can turn many people off to eating the fruit itself. This video explains the secret to peeling a pomegranate without staining your clothes or getting the juice everywhere. By following the video's instructions, you'll be able to eat a pomegranate without worrying about wh...

How To: Make watermelon flavored Jello shooters

Oh, the good 'ol Jell-O shooter. That last necessary ingredient to every party looking to kick it up a notch. Here we have a tutorial on how to make Watermelon-flavored Jell-O shots for your next shindig... Take some advice? Always make double the amount you planned on. These tend to go fast.

How To: Expand on the basic gogo dance moves

So you've mastered some of the basic steps in go go dancing, and now it's time to ramp it up a notch and start learning some of the more intermediate steps. This tutorial by noteworthy gogo dancers, the Pontani sisters, teaches you how to turn the ten basic gogo dancing moves into an integrated routine (or at least how to make an improv routine the next time you're gogo dancing at a club). Remember to stretch before you dance, and above all - have fun!

How To: Find and hook up with girls during the summer

School's out, and if you're single and ready to mingle, watch this episode of The Wing Girls for ten tips for meeting women this summer. Whether it's making sure not to commit to anything serious (hey, you have to play the field and be thorough to find the One, right?), getting a ripe tan that enhances your bulging muscles, or attending every single party you can find, there are lots of things you can do to throw some notches on that belt before school starts again in fall.

How To: Make a multi-colored duct tape wallet

Why buy a brand new wallet when you can make one? And out of duct tape! Take the original duct tape wallet idea and kick it up a notch with help from this tutorial presented by Seasonal Science on how to make a multi-colored duct tape wallet. Show off your unique style at school with this unique accessory!

How To: French braid long hair with ribbons

A French braid is good, but how about a French braid that incorporates ribbons? Now we're talking! In this video, learn how to braid ribbons into your French braid to create a unique style, different from the "same old braid". From You Tips 4 U, a great tutorial, free for those looking to take their hairstyles up a notch!

How To: Grill wild salmon

Salmon is a delicious fish full of nutrients that are good for you including omega-3 fats which promote a healthy cardiovascular system! In this video, learn how to make frozen wild salmon taste really great on the grill. Take your lunch or dinner up a notch by making grilled wild salmon today!

How To: Form homemade gnocchi by hand

It's not a chore to prepare the dough and form it into properly notched pillows that even Mario would be proud to serve. Gnocchi is an Italian pasta made with potato. It is very easy to make the dough and form the classic gnocchi shape with a fork.

How To: Crimp jewelry beads on a wire

One important part of jewelery making involves properly crimping beads. This jewelry how-to video demonstrates the proper way to crimp beads on a wire. With the crimp bead on the wire place the bead in the first notch of the crimping pliers. Gently squeeze the tube until it is flat and secures the wire.

How To: Play Pokémon GO in Fullscreen on Your OnePlus 6T

Phone displays have gotten taller in the past few years, and it seems the OnePlus 6T might not make use of the entire screen by default for a few games. Most games play nicely with the large display on the 6T and its teardrop camera notch, but Pokémon GO is one that doesn't scale correctly. Until an official fix happens, there's a quick workaround you can use to make things a bit better.

Hot vs. Cold Brew Tea & Coffee: Which Ones Are Better for You?

Cold brewing tea and coffee are all the rage, and for good reason: they're idiot-proof. I, personally, am a total dunce at brewing coffee. It either ends up strong enough to peel paint from a car or so weak that you can see through it. Meanwhile, I have friends who inevitably brew green tea to the point where it's painful to drink it.

How To: Make a smoothie for healthy, glowing skin

In order to make a smoothie that will give you healthy and glowing skin, you should begin by considering the nutritional value and restorative nature of certain fruits. To make a smoothie that will support your collagen, elasticity, and your complexion, combine the following fruit in a smoothie: blueberries, oranges, strawberries, mango, bananas, and water. These will also provide beta keratin and antioxidants.

How To: Stay healthy by drinking coffee

In this video tutorial, viewers learn that drinking coffee will help them stay healthy. Coffee contains antioxidants called polyphenol which helps prevent tiptur diabetes, Parkinson's disease, memory decline and advanced prostate cancer. An average American consumes about 3 cups a day. It's better to take 6-8 sips ever hour until the afternoon and it will keep you alert. Don't consume it all at once in the morning. If concerned about caffeine, drink decaf coffee instead. You will still get so...

How To: Eat a pomegranate without making a mess

Pomegranates are high in antioxidants and pack a strong, tangy flavor, but how in the world do you open them without making a mess? Learn how to open pomegranates, and also how to make juice from the ruby-red seeds inside. You can eat the seeds just as they are. If you want to make pomegranate juice, you can throw the seeds in a blender. Or for a quick and fun way, you can also place them into a plastic freezer bag. Remove most of the air, seal the zipper, and use a rolling pin to break the s...

How To: Design top-notch brochures in Microsoft Word: Mac 2008

Sure, not everyone will want to create brochures, but for some of us, it's the best way to get around paying a design firm— making them yourself in Word 2008 for Mac. The tools and templates inside Word 2008 make it easy to create visually stunning brochures for any occasion. The Microsoft Office for Mac team shows you just how to design a professional brochure in this how-to video.

How To: Cook pan fried scallops

We made this pan fried scallops recipe in celebration of the movie No Reservations, starring Catherine Zeta Jones and Aaron Eckhart. This video will show you how easy it is to make a top-notch, quick recipe just like in the film.

How To: Make fire with a bow drill

Do you consider yourself a survivalist? Well, you can't be a survival expert if you don't know how to start a fire without a match or lighter. The bow drill is an ancient tool for making fire. The bow rotates the drill, and the friction produces enough heat to start a fire.