There's actually several different kinds of fats. You have your unsaturated fats, which are typically heart-healthy fat, which are like olive oil and canola oil. And then you have other fats like saturated fats, which are found in food such as meats, especially any animal product, fatty cuts of meats such as bacon, sausage, butter, lard, high fat dairy products, whole milk, and creams. And saturated fats have actually been linked to increased risk of heart disease. So these are things that yo...
Veggie Burgers are a nutritional alternative to beef burgers. Many people don't think of making their own veggie burgers but they are really easy to make at home. Store bought veggie burgers are nutritional but often very high in sodium and preservatives.
This is a video about making pictures with two different tones using Photoshop. After watching this video the viewer will learn how to bypass two different modes in Photoshop (usually a necessity in "duotoning"). Showing you how to skip those modes and changing the tones of a picture to the way you like. Instead of spending 20 minutes using two different modes spend five with the same outcome.
The CD bubble trick. So simple, fun, and clever. Learn how to blow a bubble from a blank cd.
If the all the fingerlike projections in our gut were flattened out, its surface area would be 100 times bigger than our skin's. It's so large that the actions of just a small part of it can impact our health. A new research study has found that enterochromaffin cells in the intestinal lining alert the nervous system to signs of trouble in the gut — trouble that ranges from bacterial products to inflammatory food molecules.
Poor chickens. Bacon fat is revered (and justifiably so), and duck fat is a staple at most fine grocers. Marbles of fat make a steak divine, and goose fat is the holy grail of fatty goodness. Yet chicken fat is usually thrown away.
Semiautomatic fire is practically a necessity for modern firearms. This video features a tutorial on making your own semiautomatic gun, but instead of metal, you will be working in Legos. If you can get past the cheesy music, this is a very cool little gun, and it will allow you to annoy your friends and family with great accuracy.
See how to do the Hamman count card trick. Anyone wanting to be a magician should have the Haman count down. It's a necessity for completing more advanced magic card tricks. Just watch this video tutorial to see the reveal.
See how to do the Elmsley count card trick. Anyone wanting to be a magician should have the Elmsley count down. It's a necessity for completing more advanced magic card tricks. Just watch this video tutorial to see the reveal.
The English or throw method, shown in this how-to video, is a way of purl knitting with the right hand. Yarn is held in right hand, then, by necessity, wrapped around the right needle before pulling the stitch through. Watch this video knitting tutorial and learn how to do the purl stitch by the English or throw method.
Learn how to use a multimeter. Multimeters are amazing measuring devices that are an absolute necessity for anybody who wants to works with electronics. However, if you don't know how to use one, you might as well not have one, a problem this video remedies by teaching you various measuring methods and there purposes.
Baked salmon makes a very healthy and delicious meal. The fish is low in calories and carbohydrates and rich in omega 3 fatty acids. Because salmon is so flavorful you only need a few simple herbs, spices, or other basic ingredients to enhance the flavor, making this fish very easy to prepare. Baking salmon is quick and simple and can be prepared ahead of time. 1. Prepare the marinade in a glass bowl. 2. Mix the garlic, basil, parsley, olive oil, salt, pepper, and lemon juice together. 3. Set...
Although wear and tear on kitchen knives is unavoidable, it's extremely frustrating when I can't cut through tough, fatty tendons in meat or even make a clean slice through an onion. If you don't have a steel rod or water stone to sharpen your knives, or even a cheap knife sharpener, you can get creative by using a coffee mug and even a newspaper.
Part of the reason bacon tastes so good is because of its high fat content, but that also means that it shrinks significantly when you cook it. How much it shrinks depends on how fatty it is and what method you use to cook it. Bacon cooked on the stovetop shrinks quite a bit more than bacon that's baked in the oven. DIY blog Franalan tested a Pinterest tip that claimed rinsing bacon under cold water before cooking it could reduce the shrinkage by up to 50 percent. Yes, we just wrote about how...
I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...
A sump pump is a necessity for most homeowners with basements, and if you've just gotten yourself a Basement Watchdog AC sump pump, this video will show you how to install it. This is a full sump pump, AC-powered, that you can install in your basement, either as a first time sump pump or a replacement sump pump. Find out how to remove the old sump pump, prevent air locks, insert the AC pump and connect it to the discharge pipe correctly.
Tofu and chocolate aren't two words you'd usually hear within the same recipe. After all, with chocolate you think more of sweets and sugar and with tofu you think of salads and, well, healthy stuff.
This Photoshop tutorial on performing a nose job using Photoshop contains detailed instructions on the use of Photoshop tools to, depending on taste, enhance the appearance of an individual. The person narrating the tutorial specifies the necessity of subtlety with the modification of the picture in order to remove any appearance of modification. The way described is essentially to select the general nose area, feather the selection by an optional amount, and set it in a separate layer. Then ...
Follow along with this step-by-step tutorial to create this sweet pink & blue frosty look! Eyes:
Eyes: MAC Paint Pot - Base Study
Think of this as a science project that illustrates how a liquid can transform into a fatty solid. A delicious science project that requires a lot of elbow grease.
Living with quadriplegia requires a lot of adjustments. Physical therapy and occupational therapy are a necessity, after your physical condition has been stabilized. Physical therapy is necessary to regain and maintain as much coordination and strength and flexibility possible. The occupational therapy will teach you how to perform as many of your daily activities of living independently as possible. It is important to have emotional support. Attitude is important. You have to stay positive. ...
In order to grow Rhododendrens in a greenhouse, you will need the following: climate control, timers, misters, and thermostats.
With the advent of HTML5 standard, Adobe Flash is becoming less of a necessity – which, depending on your own personal views, might be a very good thing indeed. Interested in seeing what a Flashless web looks like (and don't have an iPhone or iPad)? This home-computing how-to from Tekzilla demonstrates how to disable Flash entirely within the Google Chrome web browser. For more information, including detailed, step-by-step instructions, and to get stared blocking Flash yourself, take a look.
This video illustrate us how to wear and distribute the load of your hiking backpack. Here are the following steps:
Learn how to harvest your elder tree! If you have an elder in your backyard, you can finally do something special with those elderberries. Mountain Rose Herb shows you the steps required to make delicious elderberry syrup with this video recipe. This herbal syrup can be used for colds, flu and coughs. It's a simple natural home remedy with dried elderberries.
This copper and bronze eye makeup look is great for the fall, and really adds focus and drama to the eyes. The cosmetic products used to create this look are Studio Fix Fluid Foundation, Make Up For Ever HD Powder, Emote blush, Nars Orgasm blush, Cream Color Base in “Pearl,” Painterly Paintpot, Deep Damson e/s, Coppering e/s, Black Tied e/s, Brule, Shroom e/s, Blacktrack Fluidline, Urban Decay 24/7 Eyeliner in “Zero,” Loreal Voluminous Mascara, Fleshpot Lipstick, and Bare Necessity Dazzleglas...
Organization is important to sanity. And while you may not be in the mood to organize your closet every week or tidy up your room until it's looking to the tune of Martha Stewart, we think that organizing your computer interface is a necessity.
Out of all of the "odd couple" food pairings you could imagine, this has got to be one of the outright weirdest.
Marmite: either you love the stuff or hate it. ("Love" meaning you are British and grew up eating it, and "hate" meaning you are everyone else.)
This video is about combining Microsoft Project 2010 and SharePoint 2010. This combination helps project teams to collaborate and share project information. Information can be displayed on a dashboard. We will also discuss various levels of project management such as starting the project, planning, tracking and reporting on the projects progress.
Your brain actually needs to be refueled throughout the day, and our brains function best on carbohydrates. Brain foods like fruits and fish are important for fueling your brain all throughout the day. Learn some tips on eating brain foods and keeping your mind active in this nutrition how-to video.
Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...
Gravy is a relatively simple dish, yet it's remarkably easy to mess up. We've all experienced the disappointment of excitedly pouring gravy onto our mashed potatoes, only to realize it's too runny, too lumpy, or too bland. And because gravy is so simple, even if you don't mess it up, it's still challenging to make it memorable and delicious.
As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar
No one wants to appear stupid. Whether you rely on lengthy, complicated vocabulary to show your smarts, or enjoy highlighting your speedy mental math skills, everyone prefers emphasizing intelligence over hiding it.
It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.
There is nothing like fresh vegetables from the garden. Dave Epstein shows us the secrets to planting peas.
Some studies have shown that vitamin D supplements help fight respiratory infections, but some haven't. A new study published in The BMJ clarified the confusion, and identified a group of people that might be better able to fight off colds and flu with vitamin D supplements.
Koji is a culture made up of a certain fungus (mold) called Aspergillus oryzae, which has been used to ferment rice and soybeans in Japanese, Chinese, and Korean kitchens for centuries. Koji can actually have other involved fungi, but Aspergillus oryzae is the most common, and therefore the names can be used interchangeably. Its end purpose is to enhance the flavor of items like soy sauce, sake, and miso.
