Naturally Lower Search Results

How To: Make simple special effects for movies

In this tutorial, we learn how to make simple special effects for movies. First, you will need to set up a ladder that's tall enough to make the rail look like it's falling down naturally. Make sure the rain is hitting all around the person or you have sealed off an area. Make sure you also have the right attire to wear the clothing you have. Moving some pinto beans back and forth in a PVC pipe sounds just like rain, so record that. You can spray a garden hose up in the air and it will give a...

How To: Make a twisting particle field effect in After Effects

Particles are very useful for digital artists who want to create liquids, gasses, or clouds of small solids that react naturally. This video tutorial will show you how to use the twisting particle field effect to create a very cool title shown at the beginning of the first video. This particular particle effect is especially great for making galaxies and other fantastic images.

How To: Reduce back pain, tension, and stress

Are you suffering from severe back pain or tension? Releave that pain naturally with help from this video. Author and Creator, David P. Morrow of the Fat Into The Fire books and program provides a free demonstration of how to reduce back pain, reduce muscle tenstion and reduce stress. It is a simple yet effective breathing and stretching technique.

How To: Install Jog Grips on a VCI-100 MIDI controller

Interested in having your VCI-100 feel more like a CDJ-1000 when pitch bending? Jog Grips have been designed so that your hand naturally falls half on, half off the grips when you grab the wheel. So one of your fingers activate the touch sensor while the index finger benefits from from the grip and added tactility. For step-by-step instructions on the Jog Grip installation process for VCI-100 controllers, take a look.

How To: Increase flexibility with yoga

If you are not naturally flexible, you can learn quickly, but you cannot simply do average stretches and hope to see big results. Diet and nutrition play a very big role in increasing flexibility as well. This yoga tutorial teaches you how to increase your flexibility safely and quickly.

How To: Lighten your hair naturally

Get sun-kissed hair without visiting the salon. YOu will need a spray bottle, coffee, chamomile, cherry or blackberry tea, beet juice, lemons, dried marigolds or apple cider vinegar, and rhubarb roots. These natural options will teach you how to get a wonderful hair color look, just like you've been out in the sun all day.

How To: Use guides in Illustrator CS2

Naturally you're going to need to align objects from time to time while using Adobe Illustrator. One of the ways that we use to keep objects lined up is to use a visual guide so that we can see at a glance if something is lined up or not. In this video we'll also see how to turn any path into a guide as well as putting guides on layers.

How To: Perform a lower extremity exam on a patient

In this medical video, learn the process of examining the lower extremity of the body. See demonstrations of how you inspect the lower extremity, how you palpate and then perform passive range of motion of the hip, knee and ankle. John D. Gazewood, MD, MSPH, will also teach doctors special maneuvers to help examine a knee injury. With any type of musculoskeletal exam, you're looking for things like deformity, swelling, and changes in coloration.

How To: Dodge and burn non-destructively in Photoshop

Yanik Chauvin demonstrates how to do Non Destructive Dodging (lighten) and burning (darken) of images using the tools in Photoshop. He shows the image of a man lying on earth with his camera. To start the work he wants to make a new layer which can be done in two ways either by clicking on the ‘layer’ button on top of menu or by pressing down the alt key and clicking on the new layer at button of the layer palette. It will bring up the dialogue box. He named it “dodge and burn” and from the l...

How To: Dance with sexy booty shaking moves at the club

Let this video be as integral a part of your pre-club prep as hairstyling and putting on makeup. After all, we know that even if we're looking our sexiest in our six inch Blahniks, once we actually hit the dance floor it becomes Awkward Central. Some gals find their groove naturally, but for others, it takes a bit of trial and error (and maybe some Jack Daniel's) to loosen up a bit.

How To: Do a yoga handstand correctly

In this Fitness video tutorial you will learn how to do a yoga handstand correctly. Bend forward and place both your hands on the ground. The fingers should be pointing forward and the palms should be flat on the ground. The shoulders should be naturally in to the body. They must not be stretched. Keep both the legs bent at the knees. Now lift one leg and practice kicking slowly with the other leg and pulling the navel in towards the spine. And eventually the full body will lift up and go bac...

How To: Get that natural, fresh look with your makeup

Nothing is more beautiful than a girl with naturally pretty skin, without all the help of the makeup... but who are we kidding? Everyone needs a little touch up and color up to make them look alive and well! In this makeup tutorial presented by Smashbox Cosmetics, learn how to get that fresh, natural look with your makeup.

How To: Begin drawing backgrounds

Once you've learned to draw sculptural forms in perspective you will naturally want to begin placing several objects within a common space. You would like to draw a background. The trouble is, when drawing in perspective, there is no flat background. It helps to map out the space using halfway points to make note of significant objects. Watch this four part instructional video to draw several objects against a single background.

How To: Work out your lower abs in five easy exercises

Perfect lower abdominal muscles really complete a tight, healthy stomach. This instructional video teaches you five separate methods of isolating your lower abs. This tutorial demonstrates exercises such as rock-backs, direct hip rotations, ab lifts, modified leg lifts, and lying hip thrusts. Once you combine each method in a regular routine, you'll have awesome lower abs in no time.