In case of a natural disaster, computer networks are often disabled, rendering the record keeping at most institutions useless. It's important that you make a financial first aid kit to ensure that you are able to get by and keep track of your personal information after a hurricane or fire. This video will show you what you should put in your financial first aid kit, which you should go make right now.
There are so many different kinds of vegetables out there that each one contains its own unique look, tast, and benefits. Carrots are full of beta-carotene, broccoli is chocked full of healthy vitamins and minerals, and celery is a great veggie that has no calories and contains a good source of calcium. So taking a bunch of veggies and making soup stock out of it is a great way to not only add delicious flavor to any soup, but a good way of getting some healthy vitamins and minerals. Check ou...
Note that is always best to try and avoid a hangover in the first place by pacing yourself and drinking lots of water before sleeping. But if you find yourself hungover follow our directions for a faster route to feeling better.
Many of the beauty products you buy at drug and department stores are loaded with potentially toxic ingredients like parabens, while their active ingredients are made of things like glycolic, lactic, malic, and alpha hydroxy acids and retinoids, which are all derived from foods.
We all want to spic and span our kitchen countertops, our tile floors, and our bathrooms. But for the most part we can bet you've been unwittingly using storebought detergent cleaners or bleach. While these cleaners are in fact excellent at removing grime and buffing your dirty floors to a Midas touch perfection, they also come filled to the brim with known cancer-causing agents, synthetic chemicals, and other gnarly, hard to pronounce crap.
In this two part episode, Jennifer uses nursery rhymes to develop a sense of rhythm in the English language. This is great for all levels of students learning English as a second language (ESL).
Oranges are mostly known as a great source of Vitamin C, but did you know they're also a great source of fiber, Vitamin A & B, potassium, and calcium? Incorporate an orange into your diet, and you'll be doing yourself a favor. Learn how to say "orange" in Polish with help from this video.
The bride should hands down be the most beautiful and breathtaking woman at her wedding. That's a lot of pressure to look good (it's been proven that approximately 40% of brides diet and exercise more before their wedding), but if you're already putting in so much effort toning up your body, make your life a little easier in the makeup arena by checking out this video.
How to apply makeup for a natural, youthful look; get professional tips and advice on beauty makeup and women's cosmetics in this free instructional video series.
Brussels sprouts are loaded with antioxidants and vitamins, making them a healthy addition to any meal. You can cook this recipe with just the sprouts, some olive oil and a vegetable steamer. These sprouts make a side dish that pairs well with beef, sharp cheeses and heavily seasoned entrees.
Using frozen concentrated orange juice to cook with is a great way to add vitamin C to your meal and you can marinate your meat with it. By using the frozen juice it helps you save money and space in your freezer. Not only can you use it for meats, you can make desserts and use them with your veggies.
Why buy pricey ointments when you can easily whip up your own custom-made lip balm? You will need: beeswax
This video demonstrates how to make lip balm. For this project, you will need the following: essential oils, lipstick, pure vitamin, beeswax, shea butter, flavoring, and sweet almond oil.
Step away from the tequila shooters and stop the morning-after agony before it starts. You Will Need
While ramen noodles aren't unhealthy per se, they aren't packed full of vitamins either. But if you're a fan of these cheap, tasty noodles, there are ways to make the meal more balanced.
In this tutorial, you'll see how to rough out a natural edge bowl with a Ci1 Easy Rougher (using a suboptimal piece of wood). The wood used in the tutorial is "shinoki," which is a kind of oak, and the lathe is a Nova DVR 3000 wired for 200V. Watch this video to get started roughing out your own natural edge bowl.
Veggie Burgers are a nutritional alternative to beef burgers. Many people don't think of making their own veggie burgers but they are really easy to make at home. Store bought veggie burgers are nutritional but often very high in sodium and preservatives.
In this two part episode, Jennifer shows you how to develop your awareness of the natural rhythm in English. Learn to pause naturally by grouping your words into thoughts, also called thought groups. This is great for all levels of students learning English as a second language (ESL).
Today's pollution, hectic lifestyle, inadequate sleep and no time for pampering can leave your skin lackluster resulting in drying skin and making dry skin drier ultimately causing the early appearance of wrinkles and aging. A good fruit facial helps relax your skin from deep inside and the proper messaging gives it a rosy glow by increasing blood circulation imparting your face with a luminous glow. These are even better because they are natural and chemical free unlike the artificial facial...
I've never had a black eye, but I was in a car accident that turned my entire ear dark purple a few years ago. Believe me; it was enough to get more than a few funny looks.
Looking for a guide on how to use Photoshop's natural media brushes? Whether you're new to Adobe's Creative Suite or a seasoned graphic design professional after a general overview of CS5's most vital new features, you're sure to be well served by this video tutorial from the folks at PhotoshopCafe. In it, you'll learn how to use all Adobe Photoshop CS5's natural media brushes.
If you're looking for some natural dog food recipes or homemade dog food, this recipe from the Natural Pet Food Cookbook is a great start. Chef Jason Hill of Chef Tips puts Bandit's Beef Stew to the test, and this dog food recipe was approved with enthusiasm by his family's Shih Tzu puppy, Sugar. This recipe can be prepared as an organic dog food with the right ingredients. Just choose canned organic vegetables when preparing this meal. It's also a human grade dog food, as Chef Jason Hill att...
In this clip, learn how to peel an orange in the healthiest way possible. This way is easier for people with muscle problems because you use a knife, keeps you hands cleaner and retains part of the rind so you stay even healthier and get even more vitamins and minerals. Follow talk show host Jenny Jones as she demonstrates a fast, delicious and efficient way to enjoy more citrus.
The video described here from [free math tutoring Freemathtutoring] teaches how to plot natural number on a number line in different situations. First, the author defines natural numbers, integers and real numbers. He then teaches different methods on how to plot natural numbers on a number line. The most important fact to remember is that natural numbers are greater than 0; they do not include negative numbers. Like wise, he explains different situations to plot natural numbers on a number l...
Ever wanted to know how to smell good naturally with natural elements? You can save the earth without offending those around you when you go au natural.
Celebrate the change of the season with this fall inspired eye look using Heavenly Naturals Cosmetics Fall Collection. You will need Heavenly Naturals eyeshadow in Romantic Notion and Sleeping Beauty on the lid, Heavenly Naturals eyeshadow in Furious in the crease, Heavenly Naturals Cherub as highlight, MAC Coffee Kohl liner smudged on upper lashline and in waterline, Blushin 11 on cheeks, and MAC Pro Long Wear in Brown Boss on lips. Watch this how to video and you will be able to create a fe...
Broccoli is super. Not only is it jam-packed with nutrients like vitamin C, vitamin A, folic acid, calcium and fibre, but it's one veggie that refuses to be just a side-dish. Nobody puts broccoli in the corner.
Vitamin C is perhaps the most famous and the most misunderstood of all the vital nutrients. Get the facts here.
Do you know what Vitamin B12 is? If you're feeling sleepy, your body will thank you for finding out!
You need to re-stock your supplies of Vitamin B3 each and every day. But why?
Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A!
This week Kim Hall, a teacher at the EtsyLabs and an Etsy Seller (nottene), came by to show her technique for dyeing natural fabric with organic ingredients. Kim has worked with many different dyeing and printing methods. If you've always wanted to dye your own fabrics or yarn, this is a great video to get you started. Watch this video tutorial and learn how to use cabbage, onion, or tumeric to make a natural fabric or yarn dye.
No woman enjoys cramps, but more than half of all women experience some type of pain during their period. You can alleviate your menstrual pain with naproxen or ibuprofen, applying a heating pad to your lower abdomen, and making sure you're getting enough vitamin B, calcium and magnesium.
Strawberries are one of the most delicious and nutritious fruits. Not only does it offer the body a good helping dose of vitamin C, they go great with many dishes like cereal, pancakes, ice cream, or even chocolate. In this tutorial, you'll find out just how to make a perfect set of chocolate dipped strawberries. Sit back and enjoy
Anyone can boost their IQ—by as much as 14 points, research shows—just by following a few rules. You will need meat, fish or eggs, complex carbs, dark chocolate, small meals, food rich in B vitamins, brain teasers and aerobic exercise. Watch this video to learn how to eat Brain Food.. literally.
There is no cure for the common cold but you can help the symptoms. Learn prevention tips and common cold remedies from Pharmacologists Joe and Dr. Terry Graedon. Use vitamin D, zinc, or ginger tea to beat that nasty cold.
We've all had headaches at one time or another. Sometimes we don't want to take those over the counter drugs. Learn how to treat headaches with home remedies from Pharmacologist Joe Graedon in this how to video. Watch see how magnesium, vitamin B-50, or fever few can help soothe your head pain.
Walking into a pharmacy with a cold can we overwhelming with all the choices of over the counter drugs. In this how to video Pharmacologist Joe Graedon shows you how to prevent the common cold with home remedies.
When you're hung over, nothing's better than a fresh Bloody Mary. Get your daily dose of vitamins and alcohol. You will need tobasco sauce, habanera suace, ground black pepper, paprika, Worcestershire sauce, red pepper, shallots, cherry tomatoes, basil, and gin. Watch this video mixology tutorial and learn how to make a Bloody Mary buffet cocktail.
Check out this how-to video to make your urine glow under black light. Freak out your friends with your radioactive pee! To make your urine glow, make sure you take the proper amount of vitamin b complex--just watch the video! Take one or two. Use this as inspiration for one of your April Fools Day pranks!
