Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...
Are you looking to stand out in the crowd? Why not try this very cool neon green makeup look? This tutorial will take you step by step through everything you need to know to acheive this exciting style. Try this tutorial out and you will definitely get noticed!
Learn exercises and information to help underweight people gain weight. Jack Lalanne cites poor nutrition and lack of exercise as the reason for being underweight. He recommends the correct balance of vitamins and minerals to help combat the poor nutrition that leads to a low body weight. He also recommends whole grains and many other natural foods to correct a personal weight problem. Lalanne believes that exercise is a normalizer that helps correct weight for both the underweight and overwe...
Fruit is a must-have in any healthy diet. Not only is fruit a great source of fiber, but is great for your skin and is a natural diuretic... that will flush you of toxins stored in your body. Learn how to say "fruit" in Polish with help from this video.
Using all products from Pur Minerals, this look is for the everyday life style. Simple, clean and effortless. Perfect for work or school, it's all about enhancing your natural beauty. This makeup should not take longer than 10 minutes tops, remember less is more, simplicity is natural and natural and wholesome beauty. Watch this video tutorial to learn how to recreate this pretty makeup look.
Amira Nagi of Samadhi Tribal Fusion Belly Dance teaching the hip slide. Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the hip slide move. Follow along with this belly dance tutorial to master this move. Hips slide right and left on a horizo...
This makeup how-to video demonstrates a look designed specifically for Asian eyes, to enhance the natural shape and beauty of monolids or eyes with small creases. The cosmetic products used to create this look are Stila Illuminating Liquid Foundation in 30 Watts, Maybelline Matte Mousse Blush in Whipped strawberries, Urban Decay Primer Potion, NYX Cotton Candy (Trio TS05), NYX Deep Purple (Trio TS06), Hard Candy Delusional #1, NYX Baby Pink (Trio TS05), The Body Shop Liquid Eyeliner in Black,...
For all the lovely ladies who are starting to be more adventurous with colors, here's a way to go. Start with gorgeous neutral tones in deeper bronze colors to make your eyes pop! The look designed in this makeup how-to video was specifically created with Asian eyes in mind, to enhance the shape and natural beauty of monolids or eyes with small creases. The cosmetics used to create this look are Smashbox Photo Finish Primer, MAC Studio Fix Powder in NC25, The Make Up Store Microshadow in Ruby...
Due to natural fat storage patterns, a woman's middle section is one of the hardest to tone. Fat tends to aggregate at a woman's belly as a survival mechanism, making it difficult, even with diet and exercise, to cut chub and unearth a six pack.
There's nothing more jarring than the sound of your morning alarm. Even hearing it on others' phones, hours after your own abrupt wakeup, can cause you to flinch in fear. Though we depend on that shrill sound to get up each morning, it's actually better to wake up naturally—so don't even think about hitting that snooze button.
Not just for your skin anymore! This tutorial, perfect especially for women of African descent, shows you an all-natural way to soften your hair. You will need: 1 cup Aztec brand Bentonite clay, 4 tablespoons of apple cider vinegar, 1/2 cup distilled water and a mixing bowl.
Take care of that acne without any expensive products that dry you out. This proven method only requires three ingredients: Oatmeal, honey and bioyogurt. This all natural remedy is all you need to have beautiful, clear skin again. This video will show you how make a natural homemade acne mask.
Tim Carter, of AsktheBuilder.com, demonstrates the basics about converting your outdoor grill from propane to a natural gas grill. Propane grills have a hose that goes from the propane tank to the grill. Gas grills with have a fuel hose also. But this hose will run from the barbecue grill to your house.
Flooding occurs in a low water area and often appears to be safe. Motorists who drive through flooded areas risk losing control of their cars. People have extreme confidence in the size and weight of their vehicles. Flooding kills more people than any other natural disasters. Don't drive quickly through flooded streets because it increases the chance you will hydroplane and lose control of your car.
The Paper Bag Princess is one of the most beloved children's books for girls of all time, and it's heroine is a great role model for young girls everywhere. If you love the book, watch this video to learn how you can make an easy, sexy Paper Bag Princess Halloween costume.
Wigs are generally made to resemble real hair, but that doesn't mean you should just tuck your hair up, slip one on, and go. To make a wig look natural, you have to play around with it a little bit.
This works on natural hair, braides, weaves and extensions. You can use the recipe as a simple hair perfume, to keep your hair smelling fresh and beautiful; or turn this into an effective and easy leave in conditioner for your hair.
Trying to decorate for Christmas on a budget? Relax, you don't have to resort to hurts-the-eyes garlands from the 99 Cent Store (though no offense if you do go there) to create a festive mood in your home. In fact, all you need to do is head outdoors.
This is a super easy project that uses all natural products - starting with a birch log! You will also need a drill to make the holes in the log, as well as some wire to hang it from a tree with.
It's easier than you think to make soap at home. This tutorial shows you a few good methods you can use to make completely natural, organic and Earth friendly soaps. Always make sure you wear glvoes when you're working with lye!
In this video, we learn how to understand the properties of real numbers. Natural numbers start at one and continue on and on. Zero is not a natural number. A whole number is just like a natural number, except it includes zero. Integers are the negatives included with whole numbers. There are no decimals included in integers. Integers also include positive numbers and no decimals with them, just whole numbers. Rational numbers are fractions and all decimals that end at a certain point. Once y...
Earthquakes are one of the most dangerous natural disasters in the world, especially in states like Alaska, California, Hawaii and even Oklahoma. And you never know when a quake will hit your area, so being prepared is essential for survival. This short animation details what you will need to be prepared for an earthquake, along with what you'll do during and afterward.
A wig doesn't need to ever look like a wig. In fact, we don't recommend you leave the door without first styling and teasing your wig a bit to integrate it with your skin as well as to make it look more natural.
High humidity and glaring heat make summer a difficult time for girls who wear makeup. Heck, if you live in a warm climate it's probably expected that by the time you're done with all your makeup half of it has already melted off.
Applying makeup for a date is always tricky. You can't go too heavy or else you'll look like you're trying too hard, but if you put on too little you'll just look tired and like you didn't make an effort.
Running on natural terrain - we're talking forests, hills, etc. - is nothing at all like running on flat, paved concrete. But despite this fact many runners who switch from concrete to a natural trail don't change their running technique to adapt to the new terrain. This is not a good idea because it can cause serious injury.
What makes the difference between overly tight, childish Shirley Temple curls and princessy, beautiful Taylor Swift loose curls? In the end, it's the curling iron you use.
Hemp jewelry is crunchy granola chic no matter how you style it. Made of rustic, slightly frayed natural hemp and adorned with natural materials like seashells and wood beads, hemp jewelry is as surfer chic as you can get.
In this tutorial, we learn how to prune trees and shrubs in your garden. If you want to have a natural looking appearance to your plants, make sure you prune them often! A lot of plants will grow out of shape quickly, so make sure you trim them often. Don't square them off on top so your plant doesn't look fake and un-natural. To begin, you will want to take your tallest branches off first, from the bottom of the tree. Keep doing this until the very tall branches have been removed and you are...
In this video tutorial, viewers learn how to create easy, natural openers when talking to women. Conversations can easily be started all the time based on simple observations. Usually guys make a mistake when they try to use a pickup line on a women. Pickup lines don't work because they're taking people out of a present moment. If you are walking around and observing something, chances are someone else is observing it as well. So if you and a woman are observing the same object, she will imme...
Looking for a primer on how to use the natural log, e, to solve an exponential function? Learn how with this free video lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).
We all feel glamourous sometimes and in this tutorial, learn how to display that glamour with a very cool makeup look.
Learn to pick up girls by acting cool and being a natural flirt. You can learn how to be totally relaxed, confident and natural when you approach girls. Don't over-analyze every situation, sometimes you just have to not care and let it be, that way you'll just come across as a cool guy. You have to realize that some interactions will be great some won't be and you shouldn't care because now you've found your inner self. Just remember that it doesn't matter if you get a phone number or not, th...
A video to help calculator users find the natural logarithm (log base e, or "ln") and standard logarithm (log base 10, or simply "log") of any number using a TI-83 calculator (works for any issue of the TI-83 calculator or even a TI-84 calculator). Turn on your calculator. To find the natural log of a number, press the "ln" button (the third button from the bottom left), enter the number you want to find the natural log of, press the ")" (closed parenthesis) button, then press enter. The same...
Don't put up with another winter of discontent. There are simple things you can do to lift yourself out of the doldrums.
Communication is a two-way street that will quickly become a dead end if no one is actually listening.
This video demonstrates how to create a hippie princess look with makeup. It's colorful, but still retains the natural look. Learn how to look like a natural beauty and bring out your inner hippie princess with this how-to video.
How to do an afro puff even if your hair isn't completely natural...or not natural at all! This video demonstrates how to style an afro puff. An afro puff is a hairstyle that consists of a ponytail that puffs out like an afro.
You want to soften a man's study, a library or office with some flowers, but he doesn't want anything "flowery." Watch Dana Plazyk of Flowers by Design as she creates a non-floral floral in a cigar box in this video tutorial. Perfect for a desk or a shelf and guaranteed to bring some natural life into any room! See how to make a natural floral arrangement in a cigar box.
To draw oak bark, first understand the way the bark grows, and use natural, uneven lines to indicate each piece of bark. Render oak bark in a natural way with tips from a professional illustrator in this free instructional video on drawing. If you learn how to draw oak bark, you can enhance your landscape drawings.
