To do the samurai chop grab a medicine ball with both hands. Put your feet adjacent to each other (keep them very close). Lift the medicine ball up and to the left of your body. Then bring it down and to the right of your body. After this you can do it on the others side, up to the right and down to the left. For beginners 6-10 repetitions recommended for each side and for the more advanced 11-14 repetitions. If this is too easy lift your left food up and then bring your medicine ball up and ...
Lying on a bed of nails...It's a science trick we've all seen in the movies and according to science guy Jason Lindsey it can be done if you use science. This uses balloons to demonstrate how someone can lay on nails and not be a bloody mess.
Just for you Katja our experienced head teacher of Polestars is going to reveal the mystery behind nipple tassels and twirling. She will show you step by step instructions how to make them twirl so that each of you could taste this saucy skill! Katja starts the movie with getting in an appropriate standing position before going through the different twirling techniques inwards and outwards! Following her tips with your own nipple tassels on will bring you lots of giggling and unleash your inn...
Learn how to do dumbbell step-up with shoulder press. Presented by Real Jock Gay Fitness Health & Life.
In this tutorial, we learn how to perform a Ghost Ride Heelflip on a long board. First, get on your board and start to petal. Then, bring your left foot off and bring it near the board, as close as you can. Then, bring your right foot behind you and then flip your board over. After this, jump up with both of your feet and jump onto the board to the other side of you. Practice doing this to get it right, it may take you a little while. When done, you can start to learn different variations on ...
In this video, JulieG shows you how to create a unique and artsy nail look. Why bother with plain old red nails when you can get a unique nail look with hot pink butterflies? Bring your childhood back and bring out the art supplies. JulieG will walk you through each step of the way, until you have gorgeous nails to show off!
In this tutorial, we learn how to tie the rising sun decorative knot. First, loop your string on the left side, then pull the right side over the top. Now, bring the bottom of the right side over and place the end into the first loop going over the other string. Next, remove the string from the last loop it was in, then bring the right over to the right loop and push through to the bottom. Next, bring the right string over to the left side and thread through the left loop closest to it. Next,...
If you're a fashionista, then Sarah Jessica Parker is God, and that's no overstatement. With impeccable taste and a dancer's body, Parker can pull off the most scandalous outfits (remember that lingerie piece she wore on the runway in season 5?) and most daring couture.
Bicycle crunches consist of lying flat on your back, your hand on the back of your head, knees bent to face the ceiling, feet flat on the floor. To perform the bicycle crunch bring one elbow up toward your opposite knee as you bring the knee toward your elbow. This will cause you to move part of your upper body and you should feel the workout in your abs. As you progressively get better at this move you can bring your legs straight up in to the air. 5 minutes of this 3 times a week should be ...
This video will show you how to build your arms with lying single arm dumbbell extensions. Darin Steen, creator of the Fat Loss Lifestyle 12-Week Body Transformation Program, Shows you how to build up your triceps with this exercise of the week! Make sure to get your shoulder off the bench and keep your elbow nice and high. Bring the dumbbell down to your cheek and exhale as you bring it back up. Use your other hand to stabilize your arm. For a more intensive workout, after the extensions get...
This video describes how to tie a bowline knot in a few easy steps. To start, take a loose piece of rope in your right hand and make a loop about a foot away from the end. Then, take the loose end, bring it up through the loop you just made. Immediately after, wrap the loose end around the rest of the rope, and then bring it back through the loop and pull tight. Think of the loose end as a "bunny." Bring the bunny out of the hole, around the tree, and then back through the hole. Once you pull...
The movements of your arms in this dance allow your hands to become more flexible. Movements will also tone and strengthen your arms. First, you lift your arms up and then bring them down in a curvy manner. Then raise them back up to release the energy. You then repeat bringing your arms up and bringing them down in a curvy way. Snake arms, start with you hands and make them form a wave, then let the movement go into the arms also. For the snake arms, you need total concentration. Then, move ...
In this flash tutorial the instructor shows how to make a black and white mask animation. To do this, first start by importing your image into the flash tool and bring it on to the scene. The image should be wider than the scene. Now select and distribute the layers. Now convert those images into movie clips. Now go to frame 80 and add all frames. Get back to the first layer and create a shape that is the your mask. Now go to frame 40, select key layer and add free transform tool. Now, mask t...
From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. This is Mathematics for Dummies. Just watch this video tutorial to learn how to connect slopes and derivatives, For Dummies.
From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. This is Mathematics for Dummies. Just watch this video tutorial to learn how to find approximate area using sigma notation, For Dummies.
From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. This is Mathematics for Dummies. Just watch this video tutorial to learn how to integrate by parts, For Dummies.
Having a date over to your place for the first time is nerve-racking enough without having to worry about your embarrassing roommate. With these easy steps, an uncomfortable situation can be smoothed over. Watch this dating advice video and learn how to bring home a date when you have a roommate.
Learn how to do break dance push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Having your phone on during a movie is a major annoyance to the majority of moviegoers, a fact that some theaters learned the hard way. One major film release is taking a different approach, however, and actively encouraging you to turn on your smartphone—during the end credits, at least. That film would be The Angry Birds Movie, and it's hitting theaters on Friday, May 20th, 2016. Rovio and Sony have been heavily promoting this upcoming 3D animated comedy, and the two worked closely together...
When editing digital footage within Windows Live Movie Maker, it's important that you not forget that you're not working in a strictly visual medium—that is, you should also give some consideration to your movie's soundtrack. This clip from Vimeo's excellent Video 101 covers how to do basic sound editing within Movie Maker.
Google's search engine has been revamped so search results are brought to you instantly. Now, with the new Chrome 9 browser, it is possible to activate Google Instant so that the same search results are brought to you instantly in the browser bar itself.
One of the first examples shown which will help save your marriage through better communication involves keeping a positive attitude. Feelings are brought up as a very important subject to bring up with your significant other to communicate proficiently. Giving your self time to plan out how you need to engage your partner is a very important aspect to communication. Always starting and ending conversations in marriage with a positive attitude is shown to always bring positive communication. ...
If you're a beauty junkie then you probably hate traveling...at least the packing part of it. The TSA regulates every single item you bring down to the last ounce and piece of clothing, so often times you're limited to only bringing the smallest products you have.
This video tutorial is in the Beauty & Style category which will show you how to tie a necktie in a four-in-hand knot. The broad end should hang lower and to the right. Take the short end of the tie in your left hand and bring the long end of the tie across it and hold it in your left hand. Then bring the long end back underneath the short end showing the back of the long end in front. From there you bring the long end back over the front of the tie to create a cross-section of the tie. Now p...
The Western film, once the end all be all of great American filmmaking, is now rare to behold at all at the movie theaters. Whereas in the old days directors made the films about true American gung-ho spirit and handsome, stoic John Wayne cowboys championing the greater good, these days the genre gets ruined by CGI and other absurd additions.
Bring out all the colors in your photo! Make them extra saturated so your image has exceptionally vivid colors. This tutorial shows you how to use the luminosity and other light effects in Adobe Photoshop to make the colors really pop for your project.
When going into an area that you're unfamiliar with, the first thing you need to learn is where the animals are and what you can use to bring them in, trap them, and well, you know the rest. In this video you will learn how to create sign post traps that use visual and smell based attracts that will bring in curious animals giving you the time to strike.
In this video, Jeff gives some tips to frequent travelers on how to avoid bringing bed bugs home with them. First, you should begin with inspections of a hotel room, making sure to bring a flashlight and looking carefully in the bed for any bugs. After a stay at a hotel, you should always check yourself for bed bugs before going home. This includes methods such as placing your suitcases in bags in order to avoid infesting your car and emptying your clothes from your luggage outside your home ...
If you love Adobe Illustrator and are looking for an interesting and creative way really to bring the life out of your pictures, this video has an interesting twist. If you remember the movie, "A Scanner Darkly" and the art style that they used, it was quite impressive and unique and called rotoscoping. In this video Karl Gude goes into great lengths showing you his method of tracing the picture and then adding the right colors all the way to the finished product.
Bring the party with you! Have you ever wanted to know how to stage a flash rave or impromptu dance party? Get together a group of your friends, bring some techno music, find a welcoming space, and have your own flash event!
In this video tutorial, viewers learn how to survive in the woods. When camping in the woods, users should always think about bring the essentials: water, food and clothing. It is recommended that users have a water bag store a large amount of water. Bring one or more coolers to preserve food and/or keep drink cool. Make sure to plan the foods that you will eat for the day. Bring a small portable grill to cook food. Dress in layers of clothing to endure hot or cold weather. This video will be...
In this video tutorial, viewers learn how to fold won-ton. There are 3 basic won ton shapes: the triangle, flower bud and nurse cap. For the triangle shape, simply fold it diagonally in half to create a triangle and seal the edges. For the flower bud, begin with a triangle fold. Then fold up the spine and bring the 2 edges together. For the nurse cap, fold it horizontally to create a rectangular shape. Then bring the 2 corners together, similar to the flower bud. This video will benefit those...
In this video, Dina Prioste shows us how to do a flying crow pose arm balance in yoga. After you are warmed up, start in a semi squat position with your right angle over your left thigh. Now, bring your hands together in front of your heart and bring your elbows to the front of your shins. Now bring your hands to the floor and hook the right foot outside the left arm. Next, lean forward and engage the left back leg while lifting it up. Keep this pose for as long as you can, then do it again o...
In this video tutorial, viewers learn how to tie a necktie the British way. Begin by putting the tie around your neck. Cross the wider end of the tie over the narrow end. Then bring the wide end of the top up through the loop between the neck and tie. Pull it back down and slightly tighten it. Now bring the tie over and through the loop once again. Then bring with tie around the unfinished knot, under and through the loop one more time. This video will benefit those viewers who need to dress ...
Pendulum exercises will help you to perform step-throughs in yoga practice. When you are in tabletop position, on the floor, extend your right leg back. Bend you knee and bring your leg in to your chest. Tuck your head down and attempt to bring your knee to your nose. Then, extend it back again. Flex your foot, when you extend your leg back, and point your toe, when you bring your leg in to your chest. Repeat this ten times, before you switch to the other leg.
In this video tutorial, viewers learn how to chaturanga, pigeon and supported fish yoga poses. For the chaturange pose, go into a push-up position. Then raise your body up into an arch and back down. For the pigeon pose, bring one knee up directly behind the adjacent hand and bring the other leg back. Then bring the bent foot of the bent knee forward. For the supported fish pose, lie down on the floor with a block behind your shoulder blades and upper back. Lie down on top of it and let your ...
Make lovely fans and circular knits by learning the 2 tog decrease crochet pattern, the opposite of the 2 tog increase pattern. Whereas the 2 tog increase pattern helps fan a stitch out and even bring about ruffles, the 2 tog decrease pattern brings the fan in, closing the fan to a small point.
There is now a way to watch and stream Netflix movies to your PlayStation 3 (PS3). Netflix will give you a free disk to do this and you are able to choose from thousands of titles to watch instantly as long as you maintain a minimum $8.99/month Netflix membership. Once you receive your disk, insert it into the PS3 and enter your provided code to integrate your particular PS3 with your online account. This brings up your instant watch queue and allows you to browse the Netflix inventory of new...
In this video tutorial, viewers learn how to do the Hey Moshi dance. For the first movement, place both hands up to the mouth while popping in the right knee. Then bring the right arm straight up down the middle while popping in the left leg. Now switch to the opposite side by bringing the left arms straight up down the middle while popping in the right leg. Then bring the right arm out while popping the left shoulder. This video will benefit those viewers who enjoy dancing and would like to ...
In this video Dynamite Jack from Hugegamer shows you how to get the most out of your Playstation 3 by setting it up to instantly stream movies and video from Netflix. Start by ordering your free Netflix streaming disc, from Netflix, once you receive the disk load it into your PS3 and start your system. You will also receive an activation code so that you can go online to register your PS3 with your Netflix account. Once your PS3 is booted go to the "video" section on your PS3 and bring up the...
