Motivate Mumms Search Results

How To: The Best Apps to Help You Quit Smoking

There's an adage that says "Every plan, no matter how great, goes out the window as soon as you're punched in the face." While our lives are (hopefully) not violent, that saying can easily translate to our daily living. That punch in the face can come in various forms, mainly stress-related. It could be a bad day in the office, rush hour traffic, drama in the family, the list goes on.

News: Just A Message

It's been a while, since I have just started High School. I have put a hiatus to my pentesting for a few weeks, and now, I am making a return. I have taken time to read about code, (even did a research article analysis on how humans can write "beautiful" code and something like that) and pentesting, but never made a full return. I will be occasionally coming back for a while.

How To: Why Keeping Good News to Yourself Is a Good Thing

Can't stand seeing your Facebook news feed full of peoples' good news and awesome accomplishments? Those oversharing friends are, in a sense, hampering their great news simply by sharing it. If you hold back and keep your accomplishments from friends, you might find even more success than if you'd shared with your support network.

How To: Break Your Bad Habits Without Getting All Stressed Out

Old habits die hard. It may be a cliché, but it's undeniably true, especially when it comes to the bad ones. Nail-biting, fidgeting, and overspending can label you as someone who is obsessive-compulsive, overly nervous, and routinely stressed out, but you can make the break less painful with a few simple tweaks to your routine and by understanding how your habits work.

How To: Customize Your Weekly & Daily Goals in MyFitnessPal

When you set up your MyFitnessPal account for the first time, it asks for a checklist of personal info to create nutrition and fitness goals for you. Whatever you decide then, it's important to know that the goals provided to you are not fixed. If your doctor or nutritionist recommends a new plan, or you simply want to change up your routine, you can customize your weekly and daily goals.

How To: Lose Weight with Smoothies & Shakes

It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this momentum: from those hocking "magic bullet" pills that will increase your energy or reduce your belly fat to the myriad shake- and juice-based diets that put you at a near-starvation calorie input—and will probably have you...

How To: 10 Desk Hacks That'll Help You Get More Done at Work

There are many hacks for increasing productivity, but so many depend on tricking your own mind or behavior. When it comes to motivation in the workplace, though, sometimes the space within which you work dictates how you behave and the work you produce. So if you want to increase your ability to get more done in a single workday while doing a better job, consider changing your surroundings in the following ways.

How To: Lose Stomach Fat in 10 Steps?

As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar

News: GarageBand Changed How My Autistic Son Interacts with the World

My autistic son loves music. One afternoon, when he was nine, I downloaded GarageBand to his iPhone to help with the boredom of a long wait at a doctor's office. Instead of pacing or escalating into a meltdown, he spent the entire hour and a half practicing, learning, and composing. When we finally left that day, the rest of us exhausted and irritated, he shared his first composition with a big smile.

How To: The Paranoid Mac Owner's Guide to Defeating Remote Snooping & Evil Maid Attacks

If you're worried about the security of your Mac, there are easy measures to prevent the most dangerous attacks. Named after the tactic of accessing an unattended computer in a hotel room, we can thwart "evil maid" attacks with Do Not Disturb and LuLu, free macOS tools by Objective-See that keep an eye on unattended computers and flag suspicious network connections that indicate a malware infection.