Motivate Bravery Search Results

How To: Lose Stomach Fat in 10 Steps?

As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar

News: GarageBand Changed How My Autistic Son Interacts with the World

My autistic son loves music. One afternoon, when he was nine, I downloaded GarageBand to his iPhone to help with the boredom of a long wait at a doctor's office. Instead of pacing or escalating into a meltdown, he spent the entire hour and a half practicing, learning, and composing. When we finally left that day, the rest of us exhausted and irritated, he shared his first composition with a big smile.

How To: The Paranoid Mac Owner's Guide to Defeating Remote Snooping & Evil Maid Attacks

If you're worried about the security of your Mac, there are easy measures to prevent the most dangerous attacks. Named after the tactic of accessing an unattended computer in a hotel room, we can thwart "evil maid" attacks with Do Not Disturb and LuLu, free macOS tools by Objective-See that keep an eye on unattended computers and flag suspicious network connections that indicate a malware infection.

How To: Use Google's Advanced Protection Program to Secure Your Account from Phishing

It's easy to have your password stolen. Important people like executives, government workers, journalists, and activists face sophisticated phishing attacks to compromise their online accounts, often targeting Google account credentials. To reduce this risk, Google created the Advanced Protection Program, which uses U2F security keys to control account access and make stolen passwords worthless.

How To: 19 Tips for Making the Most of the Health App on Your iPhone

It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.

How To: I Tried 5 Different Pomodoro Apps Over 5 Days — Here's Which Helped Me Get the Most Done

Procrastination is an ugly beast. At first, it seems so innocent to spend five minutes checking Reddit or Twitter. You'll get started on work right after. Next thing you know, it's 1 a.m. and that paper is due in seven hours. Before you start another YouTube video, know you don't have to be like Spongebob. You can be like me, taking control of your productivity with the right app.

How To: Scan Websites for Potential Vulnerabilities Using the Vega Vulnerability Scanner in Kali Linux

Withstanding an attack from a motivated hacker is one of the most important responsibilities a system administrator must undertake. This is especially true for websites that may contain sensitive customer information and a high volume of users. So it's important for a sysadmin to take proactive measures to find and fix vulnerabilities in their websites.

Locking Down Linux: Using Ubuntu as Your Primary OS, Part 2 (Network Attack Defense)

After installing Ubuntu as your primary OS, you should have protected against USB Rubber Ducky payloads, defended against hard drive forensics, and reduced the overall attack surface against physical strikes. When defending against network-based attacks, you'll want to minimize hardware disclosures, prevent packet sniffers, harden firewall rules, and much more.

How To: Keep your employees motivated

Danny Shader talks about how to keep your employees motivated in this video taken from the Stanford University Speaker Series. First, start by making them feel they are working on an important goal that is more important than any individual. Keep your employees motivated.

How To: Prevent your kids from becoming couch potatoes

Kids who watch a lot of television can easily become couch potatoes. Personal trainer Jackie Curley offers advice and tips on how to motivate kids to be more active even while watching television. Suggestions include having kids do exercises during commercials. Prevent your kids from becoming couch potatoes.

News: The Benefits of Failure

This is a great video from J.K. Rowling. This really struck me because, before I was a writer, I suffered from severe depression and Paranoia, for which I refused medication. However, experiencing that deep down in the gutter moment was really helpful for me in gaining some perspective on life as well as motivated me to put some of my thoughts down to paper. Here, an incredible author shares her story with us. Enjoy!!

News: Danny MacAskill Continues to Amaze in "Industrial Revolutions"

The newest addition to the talented Danny MacAskill's impressive portfolio of stunt videos showcases the cyclist maneuvering through a closed iron works factory. Shot by filmmaker Stu Thomson, the video features MacAskill riding through empty buildings and rusty railroads, as he jumps, flips, and turns new tricks—from simple stunts like jumping from one railroad track to the other, to more complicated feats like riding a rope. What does it take to film an athlete like Danny MacAskill? It's a ...