Moringa Consists Search Results

How To: Light paint with a camera, flashlights, and tripod

Light painting or light writing is one of the coolest of the coolest multimedia arts. It consists of setting a camera for a very long exposure in a dark area, then moving light sources around in front of the camera. When the aperture finally closes, you will have a photo where the light is preserved everywhere it was. Basically, you've drawn on a photo with light. How cool is that? This video will show you how to do it quickly and easily, allowing you and your friends to enjoy this exciting n...

How To: Get ripped fast with 300 Spartan body workout

In this video tutorial, viewers learn how to get ripped fast with the "300" Spartan body workout. This workout consists of 7 exercises. This workout will also need to be done twice for a total of 300 exercise movements. The exercises and reps for each workout are: 20 reps of cross elbow pushes, 20 reps of cross knee planks, 15 reps of knee up pull-up, 20 reps of plate press knee squats, 20 reps of land mines, 20 reps of swings and 25 reps of medicine ball Russian twist press. This video will ...

How To: Do warm up exercises for swimming

Watch this video for warm-up exercises you can do before you swim - or before any sort of workout - to build up your heart rate. By changing the plane of your body several times within the three-minute warm-up you'll force your heart to work harder, which means a bigger calorie burn.

How To: Solve the Whip-It puzzle

This video tutorial will show you how to solve the Whip-It puzzle. The Whip-It puzzle is not quite a Rubik's Cube, but it's just as fun! The Whip-It is also referred to as the Puzzle 6. and is a sliding piece puzzle that consists of several discs stacked up into a tower, and they can rotate about a central axle. If you're interested in solving it, just watch!

How To: Make an ice hockey turn

You can learn how to make an ice hockey turn. Tight glide turns consist of a strong inside and outside edge glide with your body weight pushing downwards into the ice. Your right foot should be outside and your left foot a little behind.

How To: Use Apple Font Book

Apple Font book is a utility included with Mac OS X. Font Book is a utility for managing and maintaining your fonts on your Mac computer. It allows you to enable or disable fonts. It also helps you in creating font collections. Using it you can create libraries consisting of different collections and also validate font files for fonts or inconsistency. You can also remove duplicate fonts using it. The font book display consists of three columns. The collection column, the font column, and the...

How To: Choose a bicycle helmet

In this how-to video, you will learn how to choose a proper bicycle helmet. They are the most important safety equipment a cyclist owns. Picking the right helmet starts with understanding what a helmet consists of. The micro shell is the thin tough layer that covers and protects the interior of the helmet. It absorbs the impacts of the helmet. The adjustable retention system consists of 2 straps. The chin strap goes across your chin and the other goes across the back of your head. The vents a...

How To: Make homemade Mexican pumpkin seed candy

El Dia de Los Muertos, or Day of the Dead, is a holiday celebrated on November 2nd in Mexico and by Mexican Americans that commemorates the spirits of those who have died. The celebration consists of bringing your loved ones a dish they liked and sometimes decorating their graves with flowers and flags.

How To: Use the groove function in Ableton Live 8

In this tutorial, we learn how to use the groove function in Ableton Live 8. A group settings consists on points along the timeline where hits sit. If you have something with no groove applied, it will sound robotic. By adding a groove, you will shuffle around the midi from the hard quantized parts. This will add more human element to the audio. There is a button on the left with two lines that show the library with options you can use. You can also apply this to other clips, scroll through t...

How To: Do the sidesteps clubbing dance move to transition when dancing

Have you ever been getting your thang on at a club, totally impressing your lady and just feeling the music until you decide to switch from one dance move to another and instead of solid flow you either fumble or have to stop and start again? It's easy to get taken off the beat when you're transitioning from one dance move to another, which is why the sidesteps dance move was invented.

How To: Make New Orleans style gumbo with scallops

You can't get better gumbo than in Louisiana, but if you, like us, can't make it out there anytime soon then the best way to soak up the savory and spicy flavor of Louisiana is to bring Louisiana home to you. Gumbo, a very thick and deep stew consisting of meat, vegetables, and more chili powder than most of us would deem safe, is a tradtional Lousiana dish.

How To: Play "By the Light of Silvery Moon" on the ukulele

In this how to video, you will learn how to play "By the Light of the Silvery Moon" with a ukulele. You will need to have a tuned ukulele and knowledge of basic chords. The first part consists of Bb, C7, F7, Bb, and F7. Next, play Bb, Eb, G7, C7. Next, play Bb, D7, G7, C7, and Bb. The next part is Bb, C7, F7, Bb, and F7. Then, play Bb, Eb, G7, C7. Bb, D7, G7, C7, and Bb. Practice this until you can perform the song consistently and at the right tempo. Now you know how to play "By the Light of...

How To: Build a home garden in a small space

This video explains how to build a home garden in a small space. The video begins with the first small garden example being show, this garden contains corn, tomatoes and summer squash. It is explained that it is very important to shake and loosen the pollen buds on many of the plants to ensure proper pollination. The second small garden shown consisted of tomatoes and various pepper breads. The need to loosen pollen and allow the wind to help the plants get on pollen on the female buds. It is...

How To: Make bakery style French bread at home

French bread was originally a peasant bread and consists mainly of salt, water, sugar, yeast and flour. Why pay for this bread at an overpriced supermarket when you can make it at home? This bakery style bread is easy to prepare and you get the added perk of your home smelling delicious. Grab your ingredients and get started!

How To: Make a Lady Joy cocktail with champagne

this cocktail is called Lady Joy. Its a cocktail for new years eve parties. it is a blue colored cocktail which consists of lemon rum, blue curacao and champagne. First take a champagne glass and fill it up with 3 oz. of lemon rum. Then add another 3 oz. of blue curacao which will give the drink a blue color and an orange flavor. Finally add champagne as to fill up the glass and top it up with some lemon zest. Its a more fancy option of serving drinks at your party.

How To: Moonwalk like Michael Jackson

ApprenticeA teaches you how to moonwalk like Michael Jackson. Learn how to do some of Michael Jackson's classic moves as seen in many videos. Firstly, practice the moonwalk by standing still and then do it sliding across the stage. The moonwalk consists of sliding your foot backwards while always keeping one foot pointed and applying weight to it. You are taught the moves slowly at first and then in real time. You get a nice break in between the moves to practice and catch up with your instru...

How To: Color correct photos using Photoshop adjustment layer

Photoshop is a place where we can edit the image in different styles. One of the features is adjustment layer of a photo that is also called as filter correction. It is an easy step to color filtering of a photo. Open a picture in a Photoshop, and select add layer option that present at the right bottom of the screen, then a pop up menu appears. Select filters from the options available, then dialogue box appears consisting of sub options filters and colors. then select the main color from fi...

How To: Perform the "arm stall wrap" yo-yo trick

If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.

How To: Perform the "sword and shield" yo-yo trick

If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.

How To: Perform the "laceration slack bind" yo-yo trick

If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.

How To: Perform the "hyper pendulum" yo-yo trick

If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.

How To: Perform the "drop in the bucket" yo-yo trick

If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.

How To: Perform the "static flow" yo-yo trick

If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.