In this video, we learn how to prepare a pack for 2 days and 1 night of hiking. Each person has different needs, so change according to your preferences. Something important is to pack something to sleep on, which would be a hammock and blanket. Also, pack a Bible if you are religious. Hand sanitizer is a must-have for any hiker to kill germs that can cause illness. Make sure you have water bottles packed as well as a GPS and compass. Two different compasses are a good idea just in case one h...
Dr. Jeanne Galloway shows you how to reduce a fever naturally. The primary goal seems to be is to reduce the suffering. This may have a harmful effect because fevers are the body's natural ways to kill off bacterial or viral infections. If you kill off a fever too soon you may prolong the illness. Some tricks to reduce pain include tepid bath that is not too hot or too cold. Putting lavender essential oil or vinegar in the bath it may bring down a fever. Another thing is to hydrate because a ...
Natasha tells us not wait until we get sick to take care of our health. Building the immune system will often prevent illness in the first place. The basics of a strong immune system are; plenty of sleep, clean water, good healthy food, and minimizing stress. She advises that as we age we need to take more care with our health, but developing healthy habits earlier on has long reaching benefits. Whatever a persons age, now is the time to adopt healthier habits and make sure the basics are bei...
The video is of several different people demonstration how to use the Nasopure, a nasal cleansing device. The woman narrating explains the simplicity of the device, which is similar to a soap dispenser, but simply upside down. The device is filled with salt and lukewarm water. Then it is inserted into one nostril, while the tongue is press against the roof of the mouth, it flushes the slat water through the nose, cleansing the nose and then dripping to the floor. It removes irritants, reduces...
This how to video shows how to fight a cold naturally or how to get over an infection. When you get a cold, there is an imbalance with your blood PH or an outside invader such as a virus. Some tips to get yourself feeling better are to boost your immune system with herbal supplements and getting a good source of protein. Protein helps to form antibodies, and without a good source of protein your body loses that source of protection. This video shows that the best source of protein is meat and...
Las Vegas is known as the city of sin, a place for gambling, fine dining, and decadence. Now, you can add another notable characteristic to that list: West Nile. You may want to hold off on scheduling your trip to the Sin City — or at least stock up on bug spray — because health officials have reported that mosquitoes in Southern Nevada have tested positive for the virus.
Cancer is a complicated illness, but the more we understand it, the likelier we are to beat it. The 3D Visualisation Aesthetics Lab at the University of New South Wales took to virtual reality to help improve our odds by allowing scientists to walk through virtual representations of actual cancer cells.
Even if your cat drives you a little nuts, don't worry, because a new study says that cats pose no risk to your mental health.
Aspiring card shark? Sink your pearly whites into this easy, impressive illusion. In this free video magic lesson from YouTube user experthowto, you'll learn how to perform a simple mental photography card trick using blank playing cards. For more information, including a step-by-step breakdown of the trick, watch this prestidigitator's guide.
Having problems with subtraction. For some people, mathematics doesn't come easy, but there are tricks to solving certain problems, like subtraction. Check out this math video tutorial to learn how to perform mental subtraction for math class.
BPS golf instructor Steve Bishop discusses a particular technique used to improve your mental connection between what you want to do, and what you are doing.
Here is another magic trick to add to your collection. Learn how to break a fork seemingly with your mind. This trick requires little prep time and will make your audience believe that you have supernatural mental abilities.
Stressed, sad, or just feeling blah? There are lots of ways to improve your mental health. Watch this video to learn how to get out of a slump, and improve your mental health.
Gift baskets are a great way to celebrate the holidays and special occasions. They also are a great way for you to cheer a friend up and cure their blues. In this quick guide you will learn how to put together a kind and caring gift basket for someone recovering from illness.
There may be times when you actually need to or want to gain weight for one reason or the other. Weight gain can be an important part of recovering from illnesses or training for athletics. Learn some tips for buying foods for a weight gain diet in this healthy shopping how-to video.
Collecting cerebrospinal fluid in a dog may be required to help determine a dogs illness, and help determine treatment of the sore puppy. This video tutorial for veterinarians will show you how to collect the cerebrospinal fluid of a dog, properly.
Aura, a highly rated app for mindfulness and mental health, just became available on Android and is currently on sale.
AntiPolygraph.org's George Maschke speaks with Nick Frost about how to fool a polygraph (lie detector) test in episode 5 of the tongue-in-cheek 2003 television series Danger: Incoming Attack. Note that the anal sphincter contraction, discussed as a polygraph countermeasure, while effective, is no longer recommended by AntiPolygraph.org, and alternative techniques such as mental countermeasures or tongue-biting are to be preferred.
With summer just ahead, you, or your children, may be looking forward to some pool time or the water park. When planning water-based fun this year, keep a heads-up for microbes.
A dangerous bacterial disease is infecting dogs in northern New Jersey, forcing owners to keep their pets inside.
There's now more reasons to make sick workers stay home—a new game theory study suggests adequate hand washing and other illness-aversion tactics aren't as useful as we thought to keep you from getting infected when a virus or bacteria is circulating.
Cats give us so much—companionship, loyalty, love... and now the bird flu. Several weeks ago, a veterinarian from the Animal Care Centers of New York City's Manhattan shelter caught H7N2 from a sick cat. According to a press release from the NYC Health Department on December 22, "The illness was mild, short-lived, and has resolved." This isn't the first time cats have passed infections on to humans, but it is the first time they passed on the bird flu—avian flu H7N2, to be exact.
With the height of the flu season ahead, there are some good reasons to keep a flu vaccination in mind.
Learn how to create a motion blur effect with Mental Ray in 3ds Max 2010 or 2011. See how to control the camera's shutter speed, the quality of motion blur, and how to decide if a single mesh has motion blur or the entire scene. You'll also take a look at fast motion blur option using Scanline Fast Rasterizer option. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the application, you're sure to be well served by...
This how-to video explains in detail about an alternate mental subtraction method.
With information, diligence, and determination, hair pulling is a habit that can be broken. You Will Need
Whereas mental weights are often despised as mettlesome and fatiguing, dumbbell weights are welcomed as soul rejuvenating pleasures that spic, span, and slenderize contours.
Watch this instructional drawing video to begin drawing with a mental philosophy. Drawing is not like photography. You have to decide what is important to you and what details you will include in your drawing. Every line you draw is important only in relation to the other lines you have drawn. Here is an explanation of what might go through your head as you learn to draw.
Ward off Alzheimer's disease and other forms of dementia! Yes, that's right. Sudoku increases mental sharpness! It's also a lot of fun. Do not go insane, play sudoku!
Become Harry Potter of Mathematics. In 5 min. reprogram your mind to calculate faster than the Calculator itself. Impress others with your super-fast mental mathematics.
With significant advancements in the treatment and prevention of HIV, you'd think the stigma surrounding the deadly virus and AIDS, the syndrome the infection causes in the body, would have lessened. Unfortunately, a new project looking at conversations on Grindr — a social networking app for gay, bi, curious, and queer men — has shown that this stigma is very much present.
This just in! Some of Frito-Lay's chips might be bad for your health for reasons other than the fact that they're deep fried potatoes.
A baby with severe Zika-related birth defects was born in San Diego County this week, prompting officials to urge pregnant women to avoid disease hotspots.
Do you want to increase your testosterone levels? Do you want to look manly and rugged as well as fit and healthy? In this video, you learn how to do one leg squats and increase your testosterone. With simply techniques you'll achieve the body you want as well as balancing your mental healthy.
Here are some meditation tips from Tara Stiles. Tara Stiles is a revered Ford Models yoga instructor. Meditation is a mental discipline by which one attempts to get beyond the conditioned, "thinking" mind into a deeper state of relaxation or awareness. Meditation often involves turning attention to a single point of reference. It is recognized as a component of almost all religions, and has been practiced for over 5,000 years.
Looking for a fast way to thaw your meat without using the microwave? Thawing meat can be unhealthy if you do it without the proper care. Be safe! Here are two techniques that will give you great thawed meat that will be ready for dinner.
This 3ds Max video tutorial will show you how lighting, like omnilights, mental ray rendered lights, skylights, and many more, can make the difference between amateur and pro. Take some time to learn the standard lights as digital modelers/sculptors/animators.
How to break a fork with mental power. This takes preparation and knowledge of when a fork will break.
Learn how to perform well under pressure and with distraction and improve your effortlessness and fluency in pool.
In this episode of BFX, Erik from Indy Mogul takes Zombie effects to the next level. If an exposed skull and yummy non-toxic guts are what you dream about, then you're a sick person. However you should still watch this episode in all it's "gory". Also seek mental treatment.
