Do you want to increase your testosterone levels? Do you want to look manly and rugged as well as fit and healthy? In this video, you learn how to do one leg squats and increase your testosterone. With simply techniques you'll achieve the body you want as well as balancing your mental healthy.
GAD, or generalized anxiety disorder, is a panic disorder that can create intense stress on a day-to-day basis. In this mental health video, we'll look at understanding and living with this mental illness.
Here are some meditation tips from Tara Stiles. Tara Stiles is a revered Ford Models yoga instructor. Meditation is a mental discipline by which one attempts to get beyond the conditioned, "thinking" mind into a deeper state of relaxation or awareness. Meditation often involves turning attention to a single point of reference. It is recognized as a component of almost all religions, and has been practiced for over 5,000 years.
This 3ds Max video tutorial will show you how lighting, like omnilights, mental ray rendered lights, skylights, and many more, can make the difference between amateur and pro. Take some time to learn the standard lights as digital modelers/sculptors/animators.
How to break a fork with mental power. This takes preparation and knowledge of when a fork will break.
Learn how to perform well under pressure and with distraction and improve your effortlessness and fluency in pool.
In this episode of BFX, Erik from Indy Mogul takes Zombie effects to the next level. If an exposed skull and yummy non-toxic guts are what you dream about, then you're a sick person. However you should still watch this episode in all it's "gory". Also seek mental treatment.
If you have bipolar disorder, treatment is vital to help you live a happy, healthy life. Luckily, manic depression and the mood swings that characterize this mental illness can be lessened with psychiatric help and medication.
The Galaxy S8, with all its new features, is shining in the news right now as one of the best phones of the year. However, users in the US may be at a disadvantage to those overseas, as it seems that the Snapdragon 835-powered S8 models underperform variants with Exynos processors in almost every category.
Baking powder and baking soda are two staples almost everyone has around that seem to last forever. But a lot of people don't know that they eventually start to lose their potency after enough time on the shelf. If you can't remember when you bought it, it's probably time for a new box.
When a new roommate moves into a house, there's usually a transitional period before everyone feels comfortable with each other. This is always hardest for the new guy, and if you have someone new in your apartment, why not make the move-in experience more memorable by giving them a great impression of their new roommate? This video will give you some ideas for hilarious pranks to mess with your new roommate without resorting to the traditional breaking of their possessions or bones. It's all...
Before we had the calculator and before we had the abacus we had the human brain to complete our math problems for us. Remember that? Well, it seems that few of us do, resorting to calculators on our phone for elementary subtraction problems and multiplication.
Not exactly enthused about who your daughter chose to marry? Turn lemons into lemonade by getting along with a deadbeat son-in-law – despite how you may feel about him.
Don't put up with another winter of discontent. There are simple things you can do to lift yourself out of the doldrums.
When you're trapped at your desk before a jumble of data just waiting to be categorized, or zoning out during an important meeting, your mind wanders and, chances are, you feel a little guilty because of it. Yet you shouldn't try to reign in that distracted thinking. Instead, let your brain get distracted, and you'll unconsciously strengthen your memory.
Solve a Rubik's Cube faster with F2L techniques
Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.
Interested in making the next Finding Nemo? Learn how to model and render a complete underwater scene using 3ds Max 2010 with this video guide. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the application, you're sure to be well served by this video tutorial. Specifically, this clip discusses each of the following topics:
Getting support for your mental health is now as easy as opening up Facebook Messenger. By just opening up the Messenger app, you can connect to Woebot, a new chatbot developed at Stanford trained in administering cognitive behavioral therapy (CBT).
We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.
In the "Black Swan," Natalie Portman plays a veteran ballet dancer driven mad by the new young starlet in her company who threatens to usurp her place. Pretty soon, her dark and dreary mental state begins to affect her physical appearance as well.
If you're wondering about the field of psychiatry, this video will teach you what you need to know. Dr. Ogan Gurel talks about the field of psychiatry and how it works. Psychiatry is a field of medicine that deals with mental disorders and looks at signs and symptoms. As you begin to understand the different aspects to the behavior, medication is entered into the equation to help out the behavior of the person. He explains that you must understand the biological symptoms of people as well as ...
Are you going INSANE cause you don't have a costume yet for Halloween? Worry no more, because this video tutorial from Thread Banger, Rob shows us a crazy tutorial on how to make your very own straitjacket.
In this video, we learn how to deal with rejection from your father. Don't let your father change who you are and change how you think about yourself. Know that people in your family are going to have problems, it can't be perfect. The mental warfare isn't worth it, grab the bull by the horns. Try to write him a letter from the heart and really let him know what you are thinking. If that doesn't work, make a video where you are talking right to him and tell him how you are feeling. After this...
A video that is essentially a part of series of videos, that deal with teaching indirect speech basics to intermediate and above level English language learners.
In this video, we learn how to improve short-term memory. There are many brain exercises that can help, that will jump start your abilities. Remember to focus your attention, take mental snapshots, and connect your snapshots with memory. This will help you not only remember different things, but it will also help you to connect pictures and different details along with it. Just small things like this while you are younger can help improve your short-term memory while you are both younger and ...
Golf is a difficult sport that takes time and patience to not only play, but to learn as well. In order to hit the perfect shot, a player needs composure, mental toughness, and the right set of mind to hit the ball where it needs to be. Since golf courses can vary from course to course, golfers must be prepared for the worst. In this tutorial you'll find out how to play the long greenside bunker shot while plying golf. To some this is easy, and for others it's a bit more difficult. So pay att...
Harvesting garlic scapes is a simple and very easy task. Grab some small clippers and then head out into the garden. Make sure you have harvested it before it has sprung its flower. Also make sure you cut it before the scape has curled around (at the top of the scape and where the flower will form), it tastes better and is nice and tender. Locate the scape and make a small mental note on where your going to cut it. The best location to do that is, as far down as the last set of leaves (near t...
Want to get ripped abs fast? Follow Vince DelMonte's fitness plan and you will soon find yourself with hot, irresistible abs. With cardio and a few changes in the way you think, you will be able to reach that goal of obtaining fit abs. Watch this video to learn more about his fitness regime that will get you the results you want, fast. These simple rules will get you where you want to be quick, and you will soon have abs.
One thing you should do every time you approach a tool is think of the worst-case scenarios. Its a bit gruesome to let your imagination take you there, but there is a good reason for it. This simple mental exercise not only raises your awareness of the potential dangers, but essentially shows you exactly what you need to do to prevent injury. This how to video walks you through potential dangers in the workshop and how you can avoid each one.
This video series covers free throws in basketball. Learn proper technique and how to practice and improve your free throw shots. Topics covered, in order are: pre-shot routine, physical mechanics, mental mechanics, rhythm and timing, and practice.
Even if your cat drives you a little nuts, don't worry, because a new study says that cats pose no risk to your mental health.
Christmas has arrived early for ARCore app developers, as Google just unwrapped a few iterative improvements to the augmented reality toolkit in version 1.6.
The Galaxy S8's Bixby Vision feature isn't working up to its full potential for Verizon customers, according to a recent CNET report.
One of the disadvantages of the digital world is that you can't pick it up and touch it. While that can feel like less of a problem in virtual reality, where you're already holding controllers, mixed reality environments—like the one you'd experience in Microsoft's HoloLens—suffer from a lack of physical connection with the digital objects that appear in your real world. Dexmo aims to solve that problem with a relatively intimidating new controller that encompasses your hands.
Touchscreens are all the rage these days, and it seems that the stylus has become a relic of the past thanks to newer and better fingertip responsive smartphone displays. But when it comes to phablets like Samsung's Galaxy Note line, the added S-Pen is definitely helpful for more accurate and precise actions (and a less greasy screen). Of course, there are disadvantages of using an S-Pen too, one being hardware issues. Unlike your finger, the S-Pen can malfunction and become a huge problem, n...
Schizophrenia is a chronic condition of frightening hallucinations and paranoid episodes. In this video, we'll look at the personality disorder of a schizophrenic, and discuss ways in which this mental illness can manifest itself.
Most of us have unnecessary thoughts running through our mind almost every day. This video talks about spiritual power which helps to ‘Clear Your Mind’ of cluttered thoughts. The 5 techniques which help you to achieve this are detailed below:•Meditate consciously and focus on the way you breathe. Close your eyes and concentrate on the point between the eyebrows on the forehead. Observe the breathing pattern.•Go to a place amidst nature. Take a fighting position and chant the word ‘Jaya’ loudl...
You know you've had a long day when you head home with a headache, back pain, and eyes so sore they feel like they might roll out of your head. Turns out your medicine cabinet isn't the only place you can find help—instead of popping painkillers, just open up your wallet for instant pain relief.
This is a very essential tutorial for Modelers to present their showreel. In this tutorial we are going to learn how to render a wire frame of a model. Wireframe render in Maya is bit tricky but easy also, just you have to know right button to press. This tutorial will cover the output in Autodesk Maya Software renderer. Later we will discuss through Mental Ray render engine. Hope you will enjoy.
