How To: Roast Your Cauliflower Whole for Amazing Flavor
Cauliflower has become trendy again, and it's mostly thanks to the low-carb crowd who use its mild flavor and soft texture as a replacement for things like rice and pizza dough.
Medium Carbs Search Results
How To: Block carbs naturally
Dr. Harry Preuss explains how natural carb blockers work at stopping carbs from being absorbed into the body, so people can still eat carbohydrates.
How To: 3 Gluten-Free Sandwich Bread Alternatives That Don't Sacrifice Flavor
Let me start by saying something controversial: I despise the gluten-free fad. I think gluten is delicious (I go through at least two loaves of bread a week, with a healthy dose of pretzels and pasta in there as well), and I think many of the health myths surrounding gluten are either fabricated or hyperbolic.
How To: Make healthy creamy pesto with Greek yogurt
Oh, how we love pesto. And all pasta, in fact. All those delicious carbs combined with creamy, oil-drenched sauces make our tongues water and our bellies happy. But if you're on a diet like us and are looking to lose weight, pasta generally gets put on the "not a chance in hell" list.
How To: Understand the inner workings of an RC car engine
Are you a radio control car enthusiast who's never moved beyond the store-bought toy models from Radio Shack? Then this nine-part series of videos is what you've been waiting for. It breaks down how RC engines work in exhaustive detail, including whole sections on carbs, pipe tuning, fuel mixing, and super chargers, among other topics. You may not be able to put your own RC car together entirely from scratch after this, but you will have a broad, deep understanding of how their engines work a...
How To: Make Stuffed Spaghetti Squash
Trying to stay away from carbs but love starches? Why not try some spaghetti squash instead of all that pasta? Spaghetti squash is easy to prepare and can be garnished just like you would with pasta or potatoes.
How To: Make a low calorie low carb vegetarian stuffed pepper
Here is a video tutorial on making a delicious stuffed pepper. It is easy to make, pure taste, low calories/ low carb, no meat, many varieties possible, & can be a starter, main course, vegetable side dish or snack.
How To: Make pizza dip
This tutorial shows you how to make a quick and easy pizza dip. First you need to get an oven proof bowl, your size depends on how much you want to make. Start with cream cheese and press or spread evenly into bottom of your bowl, not too thick not to thin. Next use pizza sauce or any type of tomato based sauce and spread out. The third layer is cheese we are using mozzarella cheese, but you can use any you like. Next layer you can use whatever you want on your pizza. We used diced tomatoes o...
News: Research Published in mBio Shows How Gut Bacteria Can Help Chubby Dogs Live a Better—& Longer—Life
As fun as it is to see Fido's face light up when you feed him table scraps, American dogs are getting fat. The good news is that research is homing in on nutritional strategies to boost canine capabilities to maintain a healthy weight.
How To: 5 Delicious Foods to Boost Your Mood & Shake the Winter Blues
Winter and the winter holidays in general are a time of joy, laughter, and love… but not for everyone. For some, the stress of preparing for parties, hosting family, traveling long distances in bad weather, and just keeping up with your daily routine can start to bring you down.
How To: Take apart a Nitro RC engine
Starting with the cooling head you are going to have many different screws that could require a screw or a hex. After the screws are removed you can easily lift the cooling head from the engine. The plate underneath should pop right off along with the sleeve and the shim. Make sure you keep the sleeve and shim together. The starter will off once the screws are removed for it as well repeat the process for the backplate. Rotate the piston and this will allow you to pop the sleeve off. To remov...
How To: Make an Atkins low carb chicken alfredo dish
Here we prepare chicken broccoli alfredo. We cook it on spaghetti squash or green filled pasta. The chicken is cooking in the frying pan with olive oil, pepper and salted along with Italian seasoning. The spaghetti squash will be cooked in a frying pan too with the insides scooped out and cooked for 20 minutes. Chopped broccoli will be also used. Now make Alfredo sauce by melting 1 cup of butter in a pan and 8 ounces of cream cheese to it and 1 teaspoon of garlic powder alone with 1 clove of ...
How To: Clean the throttle body on a Saturn S-series car
Richpin demonstrates how to clean the throttle body on a Saturn S-series car. First, remove the accelerator cables using a tool like a pen. Next, remove the top hose. Remove the wires from the throttle position sensor. In the back are wires for the idle control valve. Remove them. Remove the 10 millimeter nuts and bolts and brackets by the EGR. Once the hardware is removed, tap the top with a screwdriver and the throttle body will come off. From the throttle body, remove the throttle position...
How To: Start & break-in a new Nitro Engine for an RC Plane
This video tutorial shows you how to start and break in a new Nitro Engine for an RC Plane. 1. Block the carb and rotate the prop to prime the engine.
How To: Cure nail fungus
Whether you're hanging out at the beach, laying by the pool, or walking around in sandals, having nail fungus is not the most attractive thing to flaunt.
How To: Order at an Indian restaurant while on a diet
Know which Indian entrees are low-calorie and which are diet busters. Step 1: Forget the fried stuff
How To: Get your kids out of bed and out the door
Does the morning routine in your household include temper tantrums and a mad rush to get out of the house? Follow this plan to keep everyone on track.
How To: Keep your stomach looking flat
The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating tips. Learn how to keep your stomach looking flat.
News: I.M. SoyNut Butter E. Coli Outbreak Update—7 More Sickened, from 4 States
There have been seven more people sickened from four states since the I.M. SoyNut Butter E. coli outbreak was announced earlier this month. The Centers for Disease Control and Prevention and Washington Department of Health have confirmed the I.M. Healthy SoyNut Butter was the cause of the outbreak in an update today.
How To: Install a race carburetor in a Honda Elite 50 scooter
This moped customization tutorial shows step by step the removal of the old carb and putting on new Mikuni 28mm flat slide racing carburetor in a Honda Elite 50 DIOS scooter. If you want to get more juice out of your moped motor, watch this series and learn how to install a race carb.
How To: Eat a Chipotle burrito to gain leg muscle
Think losing weight means you have to limit yourself to boring and bland salads? Well then think again. While salads (which should contain portions of protein and carbs, by the way, to be filling) are great diet foods, it's important to get a variety of different healthy treats in there for maximum fat loss.
How To: Bulk up and gain weight quickly
It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.
How To: Clean an RC vehicle kit, engine and air filter
If you call yourself a hobbyist or a kid at heart, you know that remote-controlled vehicles are more than just fun. If you're a serious R/C man, you'll know all about doing everything to your model truck or car, like fixing wheels, vamping the pinion gears, waterproofing, troubleshooting, electronic diagnostics, setting up, programming and finally... racing. As much as you know about these remote-controlled vehicles, it will never be enough, you'll always be looking for more...
How To: Turn Salami Slices into Crispy, Savory Snack Chips You Can Dip
Baking thinly sliced salami in the oven changes it to an awesome and savory crispy snack. They're dippable, crowd-pleasing, and healthier than your average slice of salami —the amount of oil that drains from each slice is a little scary!
How To: This Awesome 3-Ingredient Fruit Dip Will Change the Way You Snack
Apples are great snacks, and they're often paired with peanut butter or sliced cheese for a well-rounded energy boost of carbs, fat, and protein. The apples are an important part of the equation, as they are low-calorie and full of vitamins, nutrients, fiber, and lots of other good stuff. It's the other half that's always the problem, as eating too much peanut butter or cheese is an easy way to polish off a boatload of calories and fat in one sitting.
How To: Why 'Whipping' Cooked Pasta in Sauce Creates a Perfect Dish
Most cooks know they should stir pasta a few times while it's cooking, for obvious reasons: as the noodles cook, they release a glue-like starch that makes them stick to one another. Stirring prevents them from clumping together in an unwieldy, inedible mass. Now Mark Bittman in The New York Times discusses a great technique from Italy that helps you produce a plate of tender, toothsome pasta evenly coated in rich sauce every time, but it involves stirring the pasta at the end of its cooking ...
How To: Make Cauliflower Pizza Crust
Love pizza but can't have the carbs? Well this recipe is not only delicious, it is a healthy alternative to pizza dough. Giving you a lot of versatility this cauliflower pizza crust recipe is a great to have in your go to recipes.
How To: Reconnect media files to Windows Media Player
New to Windows? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to reconnect media files to Windows Media Player.
How To: Make peppermint and lemon flavored spa water
Healthy drink recipes like these can can help you burn carbs, hydrate and make you feel great. Watch this how to video to learn how to make a simple yet flavorful water. It is very similar to the refreshing water offered at a spa. Add a cut up lemon and some refreshing peppermint to feel instantly relaxed.
How To: Import media into Avid Media Composer 5
Learn how to import audio, video and images into your Media Composer 5 projects. Whether you're new to Avid's popular non-linear editor (also known as "The Avid") or are a seasoned digital video professional just looking to better acquaint yourself with Media Composer 5, you're sure to enjoy this free software tutorial. For detailed instructions, and to get started importing media into Media Composer 5 yourself, take a look.
How To: Craft mixed media rats
Did you and your child love the film Ratatouille? Learn how to make mixed media rats from a professional art instructor in this free crafts video series.
How To: Unlock your AppleTV
Mike Agerbo explains the benefits from listening to one's music through AppleTV, however it seems that one cannot listen to any music or other audio files unless he/she is using iTunes media. Agerbo explains how you can use Apple TV with other types of media, using a program called ATV Flash. Agerbo believes ATV Flash to be an easy and inexpensive tool to upgrade one's Apple Television so it can use the USB port and download and use other media content. One can also create a Boxee account to ...
How To: Organize and downsize your media center
Is you media center in chaos? Watch this video tutorial by Better TV for ten tips on how to organize and down-size your media center.
How To: Use FileField and jQuery Media modules to host video
Here's a fast lesson in hosting video on your own Drupal website using the FileField and jQuery Media modules. The Filefield and jQuery Media modules are a one-two knock out combination for allowing users to upload media files to fields in your custom content types and then playing back the media files in their matching player or handler. It represents a positive direction for treating fields containing files and is a great starting point for researching your own implementation of this recipe.
How To: Import media from a hard drive in Corel Video Studio
This video tutorial from toptenreviews presents how to import media from a hard drive into Corel Video Studio library.First you need to start the application.From top menu click on Capture tab. Normally you would select one of the four options to capture media: Capture video, DV quick scan, Import digital media, Import from mobile device.These options are below the library. But in this case you will need to click on the folder icon above the library.This action will bring up a dialogue box wh...
How To: Impress your doctor by knowing key phrases
Want to impress your doctor? Check out this video and learn a few fancy names for common problems and soon your doc will be in awe of your smarts.
How To: Music to a CD in Windows Media Player
This video demonstrates how to burn music into a CD using Windows Media Player. To burn music from your computer into a blank CD using Windows Media Player: open Windows Media Player by going to Start, All Programs then click on Windows Media Player. once Windows Media Player is open, click on Burn. open the folder where your music is stored, select the files you want to burn then drag them into the Windows Media Player screen. after making sure you have selected the music files you want, ins...
How To: Share media onto your PS3 using Windows Media Player
This is a tutorial on how to share media onto a PS3 using the Windows Media Player. Media sharing expert Tony Terry takes the viewer through a step-by-step process in configuring and enabling media sharing from a Windows-driven PS to a PS3. The PC and the PS3 have to be first synchronized, and the user ID. on the PS3 should be registered with Windows. Once these simple steps are taken, the Windows Media Player automatically shares media onto the PS3.
How To: Do hairstyles for medium length hair
If you have medium length hair, learn how to style your hair in ponytails, twist, curls, and more with this free beauty video series about cute and easy hairstyles.
How To: Upload AVI video files to PS3 with Windows Media
This is an easy way to upload AVI video from USB or other media using Windows Vista or Windows XP to the Sony PS3 (Playstation 3). It does not require any downloads. All the software you need is already included in Windows Media Center.