Body fat is very important to keep track of in bodybuilding. One way to measure your body fat is with a device called a caliper. Calipers are easy to read, accurate, require no electric current and are cheap to buy. In this three part series, observe how a caliper is used on a bodybuilder's abs, chest and thighs - three of the most common problem areas.
A digital caliper is a good way to keep track of your body fat. With a caliper, you can measure body fat and keep track of your new diet or workout routine. This way, you will know the difference between muscle and fat, and not have to rely as much on the scale. A digital caliper is great in the sense that it is able to take an accurate reading in seconds, give you a clear output and beep when it is ready. A digital caliper can also be programmed with your personal gender and other informatio...
De-fatting turkey stock is very easy. All you need to do is use a specially made measuring cup that is made to de-fat stocks. Take the pan juices and the pre-made turkey stock and pour it into the measuring cup. When you pour the stock or pan juice into the measuring cup the fat will rise to the top of the cup because it is lighter When you pour the stock out of the measuring cup, the stock will come out, and the fat will stay in the cup. If you don't want to get a specially made measuring cu...
This how to video takes the mystery out of measuring for a new hot tub cover. This tutorial cover the tools you will need and a step by step guide to accurately measuring your new hot tub cover.
Knowing how to measure ingredients is an important aspect of cooking. This Tips and Techniques video really goes back to the basics and shows you how to use measuring spoons and cups. This is a skill you will need whether you are baking or cooking.
Samsung Galaxy S5 has an exciting feature through which you could measure your heart bit. So this video will show you how to measure your heart rate with Samsung Galaxy S5. Watch the video and follow all the steps carefully. Employ the technique in your Galaxy S5 phone.
How to use a tape measure so that you can write on it clearly. Tape measures are one of the most useful tools in your tool kit. Unfortunately it's difficult to write on them clearly because of its glossy surface. In this video l show you how to modify your tape measure to turn it into a really handy note pad.
In this video, learn how to make a pouch. This fabric tote is perfect for a small clutch, or carrying toiletries like makeup and accessories from place to place. Whatever you wish to use it for, there is no doubt that this purse is adorable, so check out this clip and learn to make one all on your own.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 11th installment in their series of digital spreadsheet magic tricks, you'll learn how to measure variation in a spreadsheet using functions like STDEV.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 97th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the AVEDEV function to measure the spread (variation) in a data set. Also see the STDEV function and learn how to measure whether a mean represents its data points fairly.
From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to use statistical range, variance and standard deviation to measure dispersion in a data set.
This video shows how to use a French press coffee maker. We need 8 0'clock coffee regular or course grind, teaspoon measure long handled spoon, Pyrex measuring cup, the French press coffee maker and a cup to drink from. Heat to boiling just enough filtered water to fill the French Press beaker. Measure out one level teaspoon of coffee for each 6 ounce cup of coffee you are preparing. When the water has ceased bubbling add it to the French press beaker and stir with the long handled spoon. Wai...
Lowe's a leader in the retail home improvement business, brings you this instructional video on how to measure and prepare for hanging wallpaper, for the do-it-yourselfer at home. In this video you will learn useful tips on calculating just how much wallpaper you will need to wallpaper your room, as well as a list of the tools and materials you will need to achieve a good finish, and get the job done right the first time, every time.
On this episode of Scientific Tuesdays, Dylan shows you how to create a non-Newtonian fluid using corn starch and a little water. A non-Newtonian fluid is any fluid that does not follow the laws of physics.
This video gives a step-by-step instruction on how to measure the systolic and diastolic pressure using s sphygmomanometer and stethoscope.
This tutorial shows you how to stealth by the anti-piracy measures on Xbox games. This tutorial applies to very new games, like Fable 3, Assassin's Creed 2: Brotherhood or Need for Speed: Hot Pursuit. Watch carefully, and make sure you don't omit any steps!
Most women wear the wrong bra size. It's not that we don't care for finding the right one, but rather that all retailers make their bras just a little bit different, and the number + cup size system is more mystifying than helpful.
The Kinect is more than just a toy for your Xbox 360. While it's primarily a gaming accessory, it's also a fairly powerful high-tech camera. This tutorial shows you how you can use a Kinect to measure objects in 3D, using the Kinect's own box.
This mini tutorial will show you how to create a holder or case for your favorite pair of sunglasses. Of course, this tutorial will also work if you want just a regular glasses case, too! Make sure you have a ruler or measuring tape to measure the dimensions of your glasses.
Want to know how to measure a chainsaw chain? Pitch, gauge, and the number of drive links are the three numbers you need when it's time for a replacement chainsaw chain. Learn how to take these measurements with this instructional video.
This video is training for the Diaton Tonometer, a great new instrument for optometrists and ophthalmologists to diagnose glaucoma by measuring intraocular pressure (IOP) through the eyelid. This method of measurement makes it easy to diagnose patients with glaucoma during the early stages, so that immediate treatment and medicines can be administered. There's no anaesthetic drops to put in the eyes, and this is a easy-to-use, handheld, pen-like and no-contact transpalpebral tonometer, which ...
Measuring the amperage, or number of amps, in an electrical circuit requires a tool called a multi-meter. They are somewhat difficult to use, but fortunately for you this video explains in great detail how multi-meters work and what you need to do to ensure that they work. The creator tests the amperage of a power drill batter as an example.
Want to measure the exact dimensions of an image or window on your Microsoft Windows 7 PC's desktop? With WinRuler, it's easy! So easy, in fact, that this home-computing how-to from the folks at TekZilla can present a complete overview of the process in just under two minutes. For more information, including step-by-step instructions, take a look.
This video shows us how to make a DIY long vest out of a scarf in no time! You will need: a wide scarf, matching thread, other colored thread, safety pins, needles, and scissors. First, measure yourself shoulder to shoulder and add 15cm to that number. Next, measure 30cm on each side from the very middle of the scarf. Now, mark that spot with a safety pin and measure out another 30 cm on both sides, marking those spots as well. Now, bind the last two safety pins and sew from the bottom up to ...
In this video, we learn how to calculate your waist to hip ratio using a tape measure. First, measure your waist round your belly button and write down what number it is. Next, measure your hips around the largest part of your butt, and then write down what number you get for this. After this, divide your waist measurement by your hip measurement. A healthy ratio for women is .8 and under and a healthy ration for men is .95 and under. It's important to watch the weight around your waist, beca...
Jeans are tricky, especially if you're not entirely sure what your inseam is? To get the proper fit jeans, you need to break out the measuring tape and finally figure out what size you should be. The first step to finding pants and jeans that fit perfectly is measuring your inseam.
If you don't know what a sway bar is, it's a device that helps with the stabilization to a vehicle and can help prevent roll in turns. So in this tutorial, you'll be finding out more about sway bars and how to properly measure the diameter to them. Whether they're new or the same ones from the factory, each one can have a different measurement. So check it out, good luck, and enjoy!
There are numerous events and occasions that require you to wear a formal outfit of some kind. Whether it be a tuxedo or just a business suit, looking your best can be important. Now, in order to look good, you need to know your proportions and what would and wouldnt fit. In this short video find out how to take an inseam measurement using a tape measure. Enjoy!
It's important to know where your pants will fall on both men and women when being fitted for a suit. In this tutorial, learn how to take the measurement of your natural pant waist, with measuring tape.
Another option in body fat testing is to use an electronic or digital caliper. These types of calipers make more accurate readings and can take a measurement in seconds. Check out this three part tutorial and learn how to use a digital caliper on a body builder's physique. Keep track of your body fat and you will be winning body building competitions in no time.
In this short video, learn how to measure a female's hips for a tailored suit or blouse. Aspiring tailors: With the slightest measurement off, a blouse or suit can be ruined so it is important to watch this guide closely! Good luck with your sewing project!
If you're interested in making a woman's tailored suit, chances are you will be taking some measurements beforehand.... and important ones. With the slightest centimeter or milimeter, a tailored suit can fit incredibly different than it's supposed to. In this video, learn how to properly measure a woman's hip circumference for a tailored suit.
Are you an aspiring fashion designer? Or how about just someone who loves to sew and make clothes? If you're in the market to make male dress suits, it is a must that one learns how to properly measure a man's chest girth for the proper suit jacket fit. Learn how to take this imperative measurement in this video.
If you need to wear a tuxedo vest, measuring is something that does not have to be spot-on. It will be adjustable at the neck and waist area. Most vests are offered on a small, medium, large, and extra large range. The chest and overarm measurement that's taken for your jacket might effect the girth or size of the vest, but this shouldn't be much of a problem since its adjustable. Whether or not its a full-back may also effect the fit. Children's sizes are measured on the same basis and can b...
To make the giant Rolo you'll need one big bar of chocolate, a whole heap of toffee and two measuring cups, one slightly smaller than the other. First, melt the chocolate. Then, to shape your Rolo, take your small measuring cup, place it upside down inside the big measuring cup. Pour most of the melted chocolate all around it. Then, put it in the freezer to make it hard. Once the chocolate shell is ready, take the toffee and put it in the middle. Pour the rest of the chocolate on top of the t...
Let a Lowe's expert show you how to install bi-fold doors. Learn how to install bi-fold doors that you can add to you closets. Get your drill, doors, tape measure and other tools together so you can be ready to complete your project. Measure your closets so you know what kind of door you need to fit your projects. If you need to paint, paint before you add to the door. Mark all your spots and measure before you add your pieces.
This is a demonstration of how to check rice proportions with our finger where you want to make rice without using a measuring pot.
Stumped on what frame to use for your favorite piece of artwork or photo? The perfect frame will make your painting, photograph, or piece of artwork stand out on your wall. Here's how to find an ideal match.
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to measure blood pressure (BP) with an automated cuff. Every nurse should know the basics of this technique, follow along and see how easy it is to use an automated cuff for blood pressure readings, temperature and pulse oximetry. These medical tips on reading vital signs are sure to help you pass your nursing exam with flying colors.
Alex leaves the studio to help a friend redesign his garage into his own video production studio. Watch and learn how to use SketchUp by starting a project from scratch. See how to take measurements of the space you want to model or remodel in SketchUp, then use those measurments to build a perfect model in SketchUp. This is a great tutorial to show you how to use SketchUp in the real world.
