How To: Give a foot massage
Massaging the feet can do wonders to help relax the whole body.
Massage Search Results
How To: Perform neck massage techniques
Watch this video to learn a few strokes that will dissolve neck pain and stress.
How To: Locate the supinator muscle trigger points for massage
Watch this video and learn how to locate the supinator muscle trigger points for massage.
How To: Locate the temporalis trigger points for massage
Watch this video and learn how to locate the temporalis trigger points for massage.
How To: Locate the subclavius trigger points for massage
Some people don't have this muscle, but if they do learn how to locate the subclavius trigger points for massage.
How To: Locate the pterygoid muscle trigger points for massage
Learn how to locate the pterygoid muscle trigger points for massage.
How To: Locate the scalene muscle trigger points for massage
Learn how to locate scalene muscles trigger points for massage.
How To: Locate the psoas major trigger points for massage
Learn how to locate the psoas major trigger points for massage.
How To: Massage someone's arms
Watch this video for some great techniques for massaging those sore arm muscles. Part 1 of 2 - How to Massage someone's arms.
How To: Stretch legs for massage
Watch this video to learn some nice stretches for the lower back. Skip moving the hips or the cross over stretch if they have spinal issues with the lower back.
How To: Massage the neck, shoulders and upper back
Watch this video to learn some nice massage techniques for the neck, shoulders and upper back.
How To: Place hot rocks for massage
Watch this video to learn where to place the hot rocks when giving a hot stone massage.
How To: Give a Shiatsu head massage
This Japanese Shiatsu head massage technique is supposed to be invigorating. Watch and learn the proper technique for this stimulating massage.
How To: Give an Ayurvedic massage
In this video you will learn how to do Ayurvedic which is an Indian massage technique.
How To: Relieve Menstrual Cramps with Self Massage
Today we show you how to relieve menstrual cramps through self massage.
How To: Give Yourself the Massage You've Been Craving for $54.99
The season for outdoor activities and indoor heavy cleaning has arrived, and with that comes all the aches and pains of enjoying it. If you find yourself with sore muscles and no easy way to fix it, then a portable massager you can use whenever you're in pain is something that could put the spring back in your step.
How To: Massage data in Houdini 10
Get a crash course on HScript Expressions, Variables, and Attributes in Houdini 10. If you don't even know what this means, then you probably need to check this video tutorial series out. Understanding how to massage data in Houdini is key to giving yourself the creative edge and allowing you to unleash mind-blowing visual effects. This 18-part video series covers a variety of simple yet essential weapons in your arsenal including Global, Standard and Custom Variables to Math and String Modif...
How To: Give yourself a spa quality exfoliating hand massage
Like a massage for your body, a hand massage helps achieve many things at once, reducing stress, reducing muscle tension and strain, and relieving coagulated chi. If an exfoliating microdermabrasion product is used you'll also end up with healthier, more glowy skin.
How To: Give a good foot massage during pregnancy
A pregnant woman's feet tend to be one thing you can always count on to ache. In this video, learn how to give a great foot massage to a woman who's pregnant with help from licensed massage therapist, Willow Hajicek. When giving a foot massage during pregnancy, one should use some reflexology, as well as lymphatic, techniques to loosen up the muscles and reduce the swelling that occurs during a soon to be mother's second and third trimesters. Learn in this video how to administer a great food...
How To: Massage a dog
The therapeutic benefits of dog massage include helping with joints, muscles and internal organs and keeping your dog happy and calm. Learn more in this free pet care video guide.
How To: Give an equine massage
Almost anyone with a horse can do equine massage. Learn more about who is able to massage horses with tips from a certified equine sports massage practitioner in this free horse care video.
How To: Give a Tanaka face massage
In need of a face massage? Japanese beauty expert, Yukuko Tanaka, presents her anti-aging face contouring massage. In this four-part tutorial, learn about how to apply this routine to add to your skin care regimen, which will reduce wrinkles, prevent sagging skin, improve puffy eyes and under-eye bags.
How To: Buy a massage chair
Are you interested in buying a massage chair for your home or office?Massage chairs have built-in electric rollers, nodes, and air bags, all designed to emulate the fingers and hands of a massage therapist.
How To: Get knots out of your back with self-massage, heat, or professional help
Knots in the back are one of the most common painful afflictions afflicting modern people, and desk jobs aren't making the problem any better. This video will teach you about several ways of dealing back knots, including self-massage, heat, a tennis ball, and if all of that fails getting a massage from someone else, a masseuse if the problem is severe.
How To: Massage your dog
Learn how to massage your dog. Man’s best friend gets stressed, too! A massage can benefit your dog’s health as well as their mood.
How To: Locate adductor muscles for massage
Watch this guide to the adductor muscles. This video provides professional advice on massaging techniques for the abdominal muscles. After some physical exercise, there's nothing better then a relaxing massage.
How To: Give a massage to your pet dog
Do you enjoy a nice massage? So do animals. This DoggieDeeva video demonstrates how to do a canine massage.
How To: Massage a baby's teething gums
How to massage a baby's teething gums in four easy steps. Use the pad of your fingers to rub in a circular motion all along the gum line. You can do this both inside and outside the mouth. When you do it inside the mouth, use the pad of your finger and just rub it all over the gum. Rub the baby's gum back and forth. Rub the bottom gum, front of the gum and the top of the gum. Just rub all around the gum and you might also feel if there's a teeth coming out.
How To: Massage and feed a squirrel
Mr. Baby Squirrel gets the ultimate spa treatment. Massaging a squirrel is a delicate process. Baby squirrels can benefit from some gentle petting. These are techniques for domesticating squirrels.
How To: Make a reflective sticker with a hidden massage
Check out this video that will teach you how to make a double meaning sticker from reflective tape. The hidden message is barely visible with the naked eye but is illuminated with the flash of a camera.
How To: Massage a horse
Equine massage requires touching, palpitating and rubbing sore muscles on a horse. Learn more about equine massage with tips from a certified equine sports massage practitioner in this free horse care video.
How To: Perform an equine massage
Equine massage is a great way to bond with your horse and alleviate pain or soreness. Learn how to do equine massage with tips from a certified equine sports massage practitioner in this free horse massage video series.
How To: Use different stroke types during equine massage
A variety of equine massage strokes can be used on different parts of the horse's body. Learn more about types of equine massage strokes with tips from a certified equine sports massage practitioner in this free horse care video.
How To: Exercise your feet with a Pilates massage ball routine
This clip demonstrates a simple Pilates massage ball exercise routine which focuses on the feet. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exer...
How To: Massage your spine with the spinal roll yoga pose
Spinal Rolls are a great way to limber up the spine. Learn how to do the Spinal Roll pose in this tutorial about easy yoga exercises. First, lie on your back, then place hands on knees at chest, next lift your head and rock on your back.
How To: Practice massage techniques
Massage is a stress relieving process that helps to alleviate pain found throughout the body. Learn some useful massaging techniques from a masseur in this free massage video series.
How To: Massage with therapeutic hot stones
Practice hot stone massage therapy after learning about basalt stones, proper massage techniques, and how to lay out the stones from this free massage video.
How To: Use sports massage therapy techniques
Sports massage therapy can help to relieve common sports injuries such as tennis elbow, golfer's elbow, football spinal and neck injuries, pulled hamstrings, and more. Learn sports massage therapy techniques for common athletic injuries in this free series of massage video lessons.
How To: Give a scapula and shoulder massage
In this videos series, our expert Alexson Roy will teach you how to give a scapula massage. He will teach you how to warm up the muscles, how to do outward strokes, how to massage and separate the muscles from he scapula, and how to work out the knots.
How To: Learn head massage techniques
Learn tips and techniques for the best way to massage the head, face, and neck with these therapy instructions. Relax yourself, get rid of headaches, and reduce stress!