Mixed martial arts and Brazilian jiu jitsu champion Frank Mir demonstrates his 'Superman' technique, which a fighter can use from half guard or while pinned. This will allow you to sweep your opponent, create distance or a full guard.
In this tutorial, hosted by Master Mick Randall and Master Roger Hall, you will learn how to perform a mae geri (or front snap kick) in martial arts. This kick is used to hit your opponent near the groin or lower abdomen and cause them to fall back.
Frank Shamrock teaches Yardbarkers how to knee someone in the face. MMA fighter Frank Shamrock teaches the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opponent in the cage, this video tutorial on how to knee someone in the face is a good place to start.
Frank Shamrock shows Yardbarker Dewey Hammond basic MMA kicks. MMA fighter Frank Shamrock teaches the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opponent in the cage, this video tutorial on basic MMA kicks is a good place to start.
This how-to video shows a jiu jitsu sweep move when being applied with a guillotine choke. Learn some new skills or just practice your jiu jitsu skills. Follow along with this video martial arts tutorial and learn how to do a jiu jitsu guillotine sweep move.
This how-to video shows the guillotine defense move in jiu-jitsu, in which you pry on the choking arms of your opponent. Learn some new skills or just practice your jiu jitsu skills. Follow along with this video martial arts tutorial and learn how to do a jiu jitsu guillotine counter defense move.
This how-to video shows the shoulder lock from scarf hold, which has different names the Robinson lock, Shamrock Hold, or Chrome Lock. Learn some new skills or just practice your jiu jitsu skills. Follow along with this video martial arts tutorial and learn how to do a jiu jitsu shoulder lock from the scarf hold position.
This how-to video shows a choke move from crucifix position. Learn some new skills or just practice your jiu jitsu skills. Follow along with this video martial arts tutorial and learn how to do a modified jiu jitsu choke move from crucifix position.
This how-to video shows a shoulder throw (ippon seoi nage). Learn some new skills or just practice your jiu jitsu skills. Follow along with this video martial arts tutorial and learn how to do a jiu jitsu shoulder throw move from a standing rear choke attempt.
This how-to video shows the plan b sweep when the opponent posts out their leg and you can't get old school. Learn some new skills or just practice your jiu jitsu skills. Follow along with this video martial arts tutorial and learn how to do a plan b sweep jiu jitsu move from half guard position.
Brazilian jiu jitsu is a martial art stemming from Japanese jujitsu, judo, with a focus on on floor grappling and chokeholds. This how-to video will help you to improve your technique or work on new skills, depending on your level. Watch this video jiu-jitsu tutorial and learn how to do a jiu jitsu arm trap triangle.
Brazilian jiu jitsu is a martial art stemming from Japanese jujitsu, judo, with a focus on on floor grappling and chokeholds. This how-to video will help you to improve your technique or work on new skills, depending on your level. Watch this video jiu-jitsu tutorial and learn how to do a jiu jitsu gator choke roll.
In this martial arts video tutorial, you'll see how to do the traditional way of getting the arm bar from mount in jujitsu. Jujutso can be a hard sport to learn, but with practice, your opponents will be gasping for air every time you hit the mat. So, just watch and learn the basic arm bar in Jiu-Jitsu.
John Botello demonstrates how to do the turtle neck submission move in jujitsu. This martial arts video tutorial will have your opponent begging for mercy in no time. Jujitsu (or jujutsu or Jiu-Jitsu, or Ju-Jitsu) is a great skill to acquire, so start learning the turtle neck.
This martial arts/self defense video will show you how to break a choke hold using a pressure point, from a seated position. These are nerve points that you use to disrupt your attackers nervous system. Remember that in using these forms you must always keep a calm mind. It is also important to know when your opponent is disabled after using this chokehold.
Here is one way to get the hands free when someone is grabbing around your waist as you go for the gangsta lean position. This is a very helpful and effective martial arts technique.
Here is a shoulder lock from the open guard (basically an ude garami or maki hiji lock) that Frank Mir pulled of against Pete Williams. This is a very helpful and effective martial arts technique.
The silverado is an arm crush and usually one of the last moves to go for when all the others have been blocked. This is a very helpful and effective martial arts technique.
Here is a brief how to on the backward roll in jiu jitsu. This is often neglected in the martial arts community, but it is very helpful to know.
Here is a brief video on how to start doing the forward roll in Jiu Jitsu. Ukemi (rolling and falling) are very important in the martial arts and often neglected.
The guillotine from mount is a crank and a choke. This martial arts technique can be very tight and hard to do.
This choke hold is dangerous because your opponent will not always want to tap out. This is a great hold to do, and gives you control of his or her body. This martial arts technique takes practice.
This video shows how to do a triangle choke with invert armbar from side control. This is a very effective martial arts choke hold.
The Scorpion Crunch is an effective but not full proof grab. This can cause people to throw up, and cannot be done to everyone. This is a very helpful and effective martial arts technique.
Ever failed to get a triangle choke? This drill allows you to get a tepee or bolt lock if the triangle fails. This is a very helpful and effective martial arts technique.
This martial arts video demonstrates basic karate techniques for kids and beginners. No one should attempt to try these techniques without being trained and supervised by a qualified karate instructor.
This tutorial teaches the basics of tricking, a form of martial arts combining gymnastics, fighting, and breakdancing.
Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do a half guard technique to a choke hold.
This is a lesson on nunchaku self defense training & exercise. This is a martial art technique made famous to many American children by the Teenage Mutant Ninja Turtles.
This tutorial covers different exercises that you can do with a bo staff. Flexibility and strength are always important when doing martial arts and these exercises should help your training.
If your opponent in a martial arts match has pinned you on the bottom, you can use a special technique to escape. Frank Mir, a champion of Brazilian jiu jitsu, demonstrates the way to use an arm post to get out of the pin. Move your opponent over your center line and use your elbows to escape.
Jerome Basillio shows the gogoplata set up reaper in this how-to jiu-jitsu video. Learn some new skills or just practice your jiu jitsu skills. Follow along with this video martial arts tutorial and learn how to do a jiu jitsu gogoplata choke reaper move.
This martial arts video is for those of you who are not able to use the pressure point way to break a choke hold. I am doing this in slow motion to allow you to see what I am doing. Once you have the moves, do them faster and they will work for you.
Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do the side control escape and maneuver to a single knee takedown.
Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do the rubber guard triangle choke in MMA.
This is a martial arts video that shows you how to do the scissor sweep from the guard in Jiu Jitsu.
Jason Stork demonstrates some unarmed stances of hatsumis martial arts of distance: ninpo taijutsu.
Muay Boran is the ancient relative of modern Muay Thai boxing. This clear how-to video shows the correct method of wrapping your fists to prepare for a match or training.
The knee float is one of the most recognizable moves in both breakdancing and popping, and might be the slickest way to get up off your stomach ever conceived in dance or martial arts. It's hard to pull off smoothly, but this video will show you how to do a perfectly smooth knee float, and breaks it down real slow so anyone can learn it.
The neck is one of the most important and fragile parts of the body. It has few bones and muscles and very many blood vessels and nerves, making it a natural haven for pressure points. This video will teach you how to locate and strike many of these pressure points in order to improve your self-defense or martial arts skills. It includes demonstrations, diagrams, and detailed instructions for utilizing the information obtained in real-world self-defense situations.
