In this tutorial, we learn how to avoid back pain from sitting at a desk at work. You can sit safely by keeping your back locked and using variations. Change position regularly and stand upright while moving. This will change the pressure in the disks in your back. Alternate between active and passive sitting, which will let your back muscles work. You can lean against the back rest of your chair for support on the hollow of your back. The position of your feet and legs has an impact on your ...
In this video, we learn how to draw a manga eye in MS Pain and make it blink. Start out in Paint and draw the outline of the eye. After this, color the outside area in black and then fill in the pupil area of it. Color the eye blue or any color that you desire, then add in lines to the middle of the eye to make it look more realistic. Leave white around the edge of the eye. Create an eyebrow over this, then add it to a flesh-toned background. Once you have done this, you will be finished with...
When it comes to building six pack abs, there's no better way to summarize the process than to say no pain, no gain. Sexiness requires work, guys and gals, but we promise the pain will be well worth it!
Hairy sisters of the world don't have it easy, and we feel your pain. From plucking those pesky toe hairs to seeing your threader on a twice monthly basis, getting rid of the bushiness that is your body is one big pain in the ass...and wallet. If you're paying for enough hair removal treatments to rival Big Foot, save some money by making your own hair removal wax.
Fake nails can be such a pain in the butt. Yeah, they look good when they're on (they're one of the few things that look perfect when we wake up, unlike our face and hair), but removing them inevitably leaves nail scratches, stubby, ugly nails, and causes pain.
In this tutorial, we learn how to paint a pair of high heels with Anne. You will need: paints, varnishes, paintbrushes, pencils, pen, designs, scissors, sticky tape, and carbon paper. First you will need to paint both of your heels with a solid color, doing two base coats. Next, pick out a design you like and cut it out with carbon paper and tape it to the heels with sticky tape. Make sure to place the carbon paper facing down. Next, use your pen to trace the pattern along the heel. Now use a...
Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine how-to video.
Fractured ribs can be painful injuries treated by a doctor and requiring pain management and adjustments in daily activities. Learn how to treat a fractured rib and stay fit in this sports medicine how to video. Watch and see how to use rib support to prevent further injury.
Warning: If you are eating and for some reason still decided to click on this article, turn around now. Maui, Hawaii health officials have reported finding at least six cases of angiostrongyliasis, a parasitic lungworm that infects humans. Colloquially, it's known as rat lungworm disease. And if you think that name is awful, just wait until you hear what it does to the human body.
The big question is do you tape or scrape those window frames? If you want to tape. Put two pieces of tape that are longer than the length of each pain. Put them on the top and bottom of the pain. Use your putty knife to hold the tape in place and tear it off a little bit short of the edge. Then put two strips length ways on the pain that is also longer than you need. Take your putty knife and put it in the top corner to hold the tape and tear it off flush to the window frame. Then you paint,...
Labor is probably the most feared of pregnancy’s "unknowns." Here's how to manage it. You Will Need
When faced with the searing pain of brain freeze, use these quick tips to bring sweet relief. You Will Need
Learn how to relieve menstrual cramps with acupressure. Don't suffer through one more bout of period pain. Instead, try this trick from the ancient Chinese healing art acupressure.
Learn how to relieve insomnia with acupressure. Get to sleep fast with a massage technique from the ancient Chinese healing art acupressure.
You know you've had a long day when you head home with a headache, back pain, and eyes so sore they feel like they might roll out of your head. Turns out your medicine cabinet isn't the only place you can find help—instead of popping painkillers, just open up your wallet for instant pain relief.
The dry air that flows in every winter can dry and crack lips, creating a lot of pain and detracting from your beauty. If you want to keep lips soft and moisturized during the winter, follow these steps and try out a few of these lip care products.
Oh, aloe vera. The sturdy plant has been used for centuries, if not longer, to naturally heal and alleviate pain from wounds, as well as to combat inflammation after sun exposure and to calmn down irritated, chapped skin.
Love isn't all butterflies and roses. In fact, most of the time it kind of sucks, and you may even get your heart broken. Made from white a red paper, it evokes the beauty - and sometimes pain - of love.
If you own a vintage pinball machine or other old cranky piece of electronics you know the pain of cleaning it's many hard-to-reach parts. Fortunately, there's a cheap solvent you can use to clean them that come from an unusual source: the compressed air can. This video will show you how it works.
Don't let your window pane become a window pain in the ass to look at. Windows should give us clear views of the beautiful world outside, but without regular maintence they can become splotchy and muddled. Check out this video for a quick way to clearn your windows.
Not stretching after a good run will definitively set you up for injury or muscular pain. While stretching before a workout lubricates your joints to prepare them for work, stretching afterwards helps prevent you from building too much bulk so you get long, lean muscles, and so your tensed up muscles can relax again.
Mounting the tire on a car isn't too complicated, but getting a tire to bead up right can be a pain. Watch this video to learn how a little Murphy soap can make the job a lot easier and smoother.
If you've ever tried to remove the brake hoses on a Ford or a Mazda, you may know the pain of the brake hose connector breaking when you try to remove it. Watch this video to learn how to remove the brake hose the easy way.
If you're lucky enough to own a 1928 - 1931 Model A Ford, you've got a piece of automotive history. You also probably know that they are infuriatingly hard to work on. This video will help alleviate your repair pains by showing you how to use a timing light to adjust the timing on your Model A Ford.
Trapping a hole is the process by which you give them threads so that they can accommodate a screw, and doing it to a lot of holes quickly can be a major pain. Fortunately, you can actually do it with a cordless power drill much more quickly and easily than manually. This video will show you how to do it.
It's been proven that your body adjusts to any new workout you start doing within a week. Though that means less muscle aches and pain for you, it also means less results.
Why spend money on a commercial ice pack when you can make one at home in minutes? Whether you're thinking ahead for eventual accidents or aches or you're in the midst of a first aid emergency, the quick and simple ice pack in this how-to video will help ease your pain. All you need is water, rubbing alcohol, a freezer safe, sealable plastic bag, and the instructions in this informative video.
Glen Levy teaches you some pressure points in this martial arts video tutorial. The human body just takes a little pressure to bring somebody down to their knees. By learning how to properly apply these pressure points, you'll be the person nobody wants to fight.
Highlighting your hair at a salon - or maintaining a certain shade - is a real pain in the bedonkadonk. After all, good color maintenance means salon visits every month or two, which costs quite a hefty penny.
If we had the time, we would totally make all of our own Valentine's Day cards. But if you have kids, then you know that crafting 36 individual cards for each student is more than a pain in the behind.
Naruto Shippuden Ultimate Ninja Storm 2 might have the longest title in the history of a US game release, but is a high quality game and faithful representation of the beloved manga / anime. In this video you'll learn how to unlock and play as Hokage Shippuden in Ultimate Adventure mode.
The straight ankle lock, like many hold and submissions in MMA, looks like two people playing Twister except one of them is in extreme pain. Watch this video to learn when and how to use a straight ankle lock from Joanne and Risha of MMA Girls.
Did you know that willow bark contains salicin, a similiar chemical to aspirin? If you have a headache on your next outdoors adventure, find the remedy in nature! Learn some mountain man tricks for quick pain relief in the wild.
We all like to get our beauty rituals done professionally, especially those which, if not completed correctly, lead to painful aftereffects like blemishes, bleeding, and swelling.
If you plan on restoring a VW Beetle, or are in the process, one area that you'll have to tackle are the seats. Taking them out can be a bit of a pain if you have no idea what yo're doing, so this tutorial is here to help. Check it out and see what it takes to remove the seats from a classic VW Beetle Bug Good luck and enjoy!
Even if you've been a Street Fighter fan since before you could walk, check out this tutorial for some extra tips. You will bring so much pain to your opponents they'll swear they were watching the "Street Fighter" movie. These Xbox version specific tricks will help you improve your skills and advance you further in your career in the World Warrior Tournament. Hi-ya!
Thanks to How To Make Anything, you can learn how to make and do just about anything! In this video, learn how to make a rubber band gun! Rubber bands can do all kinds of things, especially inflict a little pain on a friend! Here are a few techniques to launch your elastic projectile.
If you're finding yourself without dishes due to the fact that you're packing or unpacking, getting a quick drink can be a pain. So instead of rummaging through all those boxes try this quick nifty tutorial. This video shows you how to make a paper cup using just a couple sheets of regular paper. It's so easy and efficient you'll be sipping water in no time. Enjoy!
Jessi Stensland, professional triathlete, explains how selecting the right bike can mean the difference between a comfortable ride and possible neck, back, knee or shoulder pains. Stensland first takes us through finding the right bike size with charts such as those available on Schwinn bikes. After the right size is determined, riders should determine the proper fit by adjusting their bike's handlebars and seat. Lastly, Stensland instructs bike riders on how to choose the proper saddle.
Glass doors are both stylish and practical… Until they jam up and stop sliding, at which point they become a big pain in the neck. But getting them sliding in their tracks again isn't a really complicated process. In this video, Mark Donovan of HomeAdditionPlus.com shows us how to keep our sliding glass doors sliding.
