Not all cholesterol is bad for you. You can have cholesterol, but you need to know what is good for you is what is bad for you. Lowering LDL cholesterol is the way to improve your cholesterol and overall health. This video will show you how to lower LDL cholesterol.
Imagine a game almost anyone can play that combines the best of skee-ball, bowling, and shuffleboard. Welcome to the ancient sport of bocce.
Amaze all your friends with your high score on the flash game Brain Buddies! This tutorial shows you how to use the free game hacking program Cheat Engine and hack your way to a higher score. It's very easy - all you need is Cheat Engine (this tutorial uses version 5.5) and a compatible browser (Firefox is usually your best bet, though you can sometimes make this work with Chrome or Internet Explorer). Then just follow the instructions in the video, hack, and play!
In this video, we learn how to make a soup bowl out of a coconut. This will add a ton of flavor to soups or drinks! To do this, you will need to make a wide opening to the top of the coconut. Take a cleaver with a strong, thick, and heavy heel. Then, score through the husk with the cleaver, looking for any weak spots. After you have scored the wide opening, go back around until you break through the shell. Once you break through, use the back corner of the knife to pry back the top. Pull it b...
This is a video tutorial in the Sports category where you are going to learn how to play offense in a game of soccer. The forward soccer position usually stays on the offensive side in order to score goals. Adrian Heath, head coach, shows you how to play the forward position properly. This is going to be a very easy and simple drill. All you are looking for is a nice little floating pass over the defender's head to your own player in the forward position. And the forward player then tries to ...
In this tutorial, we learn how to create space to score in basketball. In order to create space, you will need to understand the role of the defensive player. Put yourself in their shoes thinking about what they are trying to do as you're playing. As an offensive player, you want to keep them more than an arm's length away from you by closing the gap between you. This will cause the defender to change their stance in order to stand in front of you. After this, you will be able to run around t...
In this video, we learn how to play Straight Rail & understanding crowding patterns. All that is needed to score a point in straight rail is making contact with the other two balls in the same shot. If you can get all three balls close together in close position, the shooting player can score an indefinite number of points. First, strike the cue ball below center using right English and a moderate stroke. This will create a close crowding pattern with the two balls. You can also strike the ba...
In order to make a Tri-Shutter Halloween Card, you will need the following: card stock, fishing line, ribbon, paper trimmer, printed/decorated paper, and adhesive.
One of the distinguishing aspects of Trafficmaster Allure vinyl flooring is that it requires very little effort to cut the pieces to whatever length you need. All you do is score a line across the piece, then fold it in half! It snaps cleanly into two new pieces. This quick video features a man remodeling his office cutting a piece himself in only 26 seconds, using only a ruler and a knife to score the wood before he folds it.
If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 49th installment in his "Excel Statistics" series of free video lessons, you'll learn how to find outliers with the +/- 3 Z-score rule and the ABS function. See how to do a box plot by hand and in Excel. For th...
In this Arts & Crafts video tutorial you will learn how to create a box to hold a mini album or small cards. Take a shiny card stock 10.5 x 6 inches. On the 6" side, score at .5" and 1" on both sides. On the longer side, score at 3, 3.5, 7.5 and 8 inches. Cut out the corners on the flap side of the card as shown in the video. Do a step cut on the other side of the card as in the video. Round the four corners with a corner rounder. You can do some stamping now if you want or you can also glue ...
In this Arts & Crafts video tutorial you will learn how to make handmade treat boxes. Materials needed for this project are trimmer with scoring blade, PDF template, cardstock, scissors, Fiskars fingertip craft knife, Fiskars templates, Fiskars ultra shape Xpress, decorative scissors and embellishments. Download the PDF template from http://artycrafty.wordpress.com, print it out on a cardstock on the non-decorative side and cut out the shape along the thick line. Then score along the dotted l...
This how to video shows you how to make a pocket card. You will need a trimmer with scoring blade, fiskars corner boarder punch, circle squeeze punch, 3 pieces of 12" x 12" card stock, small pieces of patterned card stock, tape, and embellishments. First, score the stock at 4" and 8". Next, trim about 1/4" off. Now apply adhesive down to the sides of the card. From here, use the circle punch on the edge of the card stock. Fold the stock together to create a pocket. Next, trim unwanted strips ...
In this Arts & Crafts video tutorial you will learn how to make window cards. Supplies needed are trimmer with scoring blade, Fiskars templates, Fiskars ultra shape xpress, glitter, cardstock and embellishments. Take a 81/2 x 6 inch cardstock , score the center at 3‚Äù mark and fold it. Take a colored paper about ¬O‚Äù smaller than the card, cut out a 2.5 heart with the help of the template and glue it on the card. Then open the card and cut out a 1.5 heart from the center of the 2.5 heart. N...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 193rd installment in their series of digital spreadsheet magic tricks, you'll learn how to use the SUM and VLOOKUP functions to create a grade book based on a given total score that will automatically calculate grades.
By following the notepad narration you will learn how to hack bricks breaking on Facebook using a Cheat engine. According to t4terr its a quick simple process and all you'll need to do to start is play the game a little bit, then open up calculator and multiply your score by 8, then get out your cheat engine and find bricks breaking Facebook in windows. Then after you find it paste your multiplied value into the value box and hit first scan. Then change the value of them all. t4terr says they...
In this video tutorial, viewers will learn how to hack the flash game Cube Crash using Cheat Engine. Begin by opening Cube Crash. Then open Cheat Engine. Start the game and earn some points. Multiply the points by 8 and add it to the value box in Cheat Engine. Click First Scan. Repeat this step again and click Next Scan. This time, there should only be one address. Double click it and change the value to any desired number. Now when you play, you will receive that amount every time you score ...
Learn how to make simple tri-fold cards with these instructions. What you will need: -5 1/2" by 11" cardstock paper -Scorer -Scissors and paper cutter -Pencil and Ruler What to do: -Score the cardstock to 3" by 7 1/4" -Using the 3 3/4" flap, from the corner measure 2 1/2" and mark with a pencil. -Repeat on the horizontal side of the cardstock. -Cut the corners using the marks as your guide. -Round the pointed end with your scissors. -Fold the card at the score line. -Embellish your card as de...
This is a step by step video of how to open and eat a pomegranate. Becca begins by washing the fruit, and cutting the ends off. She then scores the pomegranate, and submerges it in a bowl of water. The fruit is then ripped apart from where the scores were, and the beads of juice fall into the bottom of the bowl. All of the pulp and skin stay floating at the top of the water. The beads can then be enjoyed.
This video shows you how easy it is to cut and make holes in cement backer board. The first thing you want to have is safety glasses to protect your eyes. To make a punch out hole you have to draw an outline of the hole with a pencil or pen. Use a drill to make several holes inside your outline. A jigsaw will cut out your punch hole. Push the punch hole out. Make a straight cut by marking the front of the board with a pen and a straight edge and use the scoring knife along the straight edge t...
In this four part video tutorial series, learn how to write a 12 score essay for the SAT test in just ten days. The SAT essay is designed to measure your abilitity to develop a point of view on an issue presented in an excerpt, support your point of view using reasoning and examples from your reading, studies, experience, or observations, and your ability to follow the conventions of standard written English. Follow these steps presented in this video, and score at least a 10 on your SAT essay!
Learn how to play gin rummy: knocking variation. In this version of Gin, you can end a game by "Knocking."
Cutting floor and wall tile with a tile cutter should not be a difficult job. For any successful tile cutting job, the steps are roughly as follows:
Cutting floor and wall tile with a tile cutter should not be a difficult job.
In order to make a spring card, you will need the following: a 5 x 10 inch piece of card stock, 3 x 3 inch paper, glue, triangles, stickers, and a cutter.
Mario hacks, cheats, glitches. How to play and hack the flash game Mario Games. Watch this video tutorial to learn how to hack Mario Games with Cheat Engine 5.5 (09/30/09). Download Cheat Engine.
Everyone knows how rough it can be to wait around for a GM while playing WoW. A World of Warcraft Game Master can be fairly busy during peak hours, and you may not want to wait around that long. Take a look at this legitimate trick to lowering a GM wait time to a few minutes.
This video gives an awesome makeup tutorial for the Queen of Hearts from Tim Burton's version of "Alice in Wonderland". In Burton's film, Helena Bonham Carter plays the vicious Red Queen, a character not to be messed with. Even at Halloween. Also, you'll get some costume ideas to help compete your Queen of Hearts costume. See how to transform yourself with all of the following products:
Most people don't realize this, but yoga is a form of strength training. If you've never done yoga before then you probably think it's nothing but a series of New Age-y stretches that get you in tune with your inner Zen, but yoga is a lot more intensive than that.
Hack the hex code in Bejeweled Blitz for a higher score! Everyone wants the top score in this popular web game, but it all comes down to how you get it. Do you have what it takes to come out on top? Check out this video tutorial to learn how to hack Bejeweled Blitz (07/24/10).
Four time abs is an excellent exercise for working the lower abdominals and abs workout. Try this out to tone your lower abs, which typical crunches can't get to.
To begin this anatomy lesson on dissecting a human cadaver, you'll need to remove the lower limb at the hip joint. Then, just watch this video tutorial to see how to cut up that corpse with your scalpel, the proper way.
The Google Pixel was just knocked off its pedestal as DxOMark Mobile's best smartphone camera, courtesy of the HTC U11. Ouch ...
This tutorial it's step by step instructions, so it's very easy to understand it. Don't forget to like, comment and share this project :)
With troves of sensitive information, like receipts and password reminders, hiding in your email, your inbox can become a sort of Holy Grail for hackers—or anyone with your password. Although my crazy ex-girlfriend had no hacking experience, using my email login, she was able to find a lot of account information with just a general search for "password" in my inbox.
If you've ever listened to your loved ones sing in the shower or watched a few minutes of American Idol, you would think that the majority of the population is tone deaf. In reality, only about 4 percent of the world's population suffers from tone deafness, or the inability to distinguish between different pitches. Che Guerava, Charles Darwin, and Ulysses S. Grant were all tone deaf.
In this video, we learn how to lower cholesterol naturally. If you want to accomplish the task of lowering your cholesterol without the use of drugs, it can be done! First, you need to make sure you are eating a diet that has healthy carbohydrates and starches, legumes and beans are both great for this. Also, make sure you avoid foods that have a lot of saturated fat or trans fats, because these will raise cholesterol substantially. Fruits, oats, soy foods, and vegetables will also help lower...
In this tutorial, we learn how to lower blood sugar naturally with Nancy Dell. The foods you can add to your diet that will lower blood sugar include 1 tsp of cinnamon a day! This can lower your blood sugar by 25%. The other food you can have is green tea, which can prevent diabetes if you drink it daily. Fenugreek is an Indian spice that can help lower blood sugar by 20% if you take 1 gram a day. Finally, take foods that are rich in magnesium, which will reduce the risk of blood sugar proble...
Ivy League schools are a students wet dream, but not everyone can get into them. Even fewer get scholarships for them. But in recent years, Ivy League universities have raised the number of scholarships they award to students. More students are seeking awards, making the application process for these scholarships very competitive.
Chiropractors always come home from a hard day's work with a smile on their face because so many adults have back pain that just won't go away.